• 12 Ingredients
  • 1 tsp Salt, divided
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    +
  • 1 tbsp chopped fresh rosemary
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    +
  • 1 tsp black pepper
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    +
  • 4 cup (1-inch) cubed peeled pump...
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  • Cooking spray
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 Tbsp olive oil
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  • 2 cups sliced yellow onion (1 la...
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  • 1 cup of sliced red, orange, or...
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  • 1 long eggplant (a slender eggpl...
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  • 1 large zucchini (about 10 to 12...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 pound potatoes, sliced thin
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    +
  • 1 1/2 pound eggplant, sliced thin
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  • 1/2 cup plus 2 tablespoons olive...
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  • 4 ounces hot Italian sausage, ca...
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  • 2 medium onions, (about 2 cups)...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 medium eggplant (1 lb.)
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  • 5-6 oz provolone cheese, sliced...
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  • 1 small jar (8 oz) sun dried tom...
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  • 1/2 cup fresh chopped flat leaf...
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  • 3/4 cup breadcrumbs or 1 ½ cups...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces sweet Italian sausage
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  • 2 cups thinly sliced fennel bulb...
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  • 1 1/2 cups sliced red bell pepper
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  • 1 cup vertically sliced onion
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  • All-purpose Pizza Dough
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound rigatoni
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  • 2 cups peeled, cubed butternut s...
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  • 1 quart whole milk
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  • 4 tablespoons butter + more for...
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  • 1/2 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2/3 cup chopped broccoli florets
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    +
  • 2/3 cup (about 3 1/2 ounces) dic...
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    +
  • 1/2 cup part-skim ricotta cheese
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  • 1/4 cup (1 ounce) shredded sharp...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 5 cups water
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    +
  • 1 1/4 cups stone-ground yellow g...
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  • 3/4 cup (3 ounces) shredded shar...
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    +
  • 1 teaspoon salt, divided
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    +
  • Cooking spray
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 cups coarsely chopped peeled e...
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  • 1 cup chopped yellow onion
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  • 1 cup chopped red bell pepper
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    +
  • 2 cups chopped tomato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 eggs
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    +
  • 1/2 yellow onion, chopped
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    +
  • 1/2 cup yogurt or soy yogurt
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1/2 cup plain soy milk
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup chopped sun-dried tomato...
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  • 1/4 cup boiling water
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cups sliced leek
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    +
  • 2 cups diced portobello mushroom...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup butter or margarine
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    +
  • 1/4 cup all-purpose flour
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    +
  • 2 cups milk
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    +
  • 1/3 cup chopped green bell pepper
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    +
  • 2 green onions, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2-3 eggplants, about 3 pounds, c...
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    +
  • 16 ounces provolone, shredded or...
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    +
  • ½ cup golden raisins, soaked in...
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    +
  • 1/3 cup pine nuts
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    +
  • 3 T extra virgin olive oil, and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups riced potatoes (mashed)
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    +
  • 1/4 cup diced raw onions
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    +
  • 2 oz. Gouda cheese
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    +
  • 1/8 cup half-and-half
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    +
  • 2 cups Egg Beaters
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces sweet Italian sausage
    -
    +
  • 2 cups thinly sliced fennel bulb...
    -
    +
  • 1 1/2 cups sliced red bell pepper
    -
    +
  • 1 cup vertically sliced onion
    -
    +
  • All-purpose Pizza Dough
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 fennel bulbs , cut in half len...
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 1/2 cup fresh bread crumbs
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    +
  • 1/4 cup chopped fresh basil
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    +
  • 1/4 cup grated provolone cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 medium baked potato
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    +
  • 1/4 cup (2 ounces) shredded prov...
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    +
  • 1/4 cup cooked broccoli
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    +
  • Butter
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    +
  • Salt and pepper, to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • Roasted Squash:
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    +
  • 5 to 6 pounds winter squash, cut...
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    +
  • 3 onions, cut into wedges
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    +
  • 2 poblano chiles, seeded and coa...
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    +
  • Salt and pepper, to taste
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 Italian sausages
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    +
  • 1 onion , chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 1-1/2 cups sliced mushrooms
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    +
  • 1/2 tsp dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Polenta:
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    +
  • 8 cups water
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    +
  • 2 teaspoons salt
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    +
  • 2 teaspoons black pepper
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    +
  • 1 teaspoon dried rosemary
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 4 eggs, beaten
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    +
  • 1 (9 inch) unbaked deep dish pie...
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    +
  • 3 cups broccoli florets
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    +
  • 1 egg yolk, beaten
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces egg noodles
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    +
  • 3/4 cup milk
    -
    +
  • 1/4 cup all-purpose flour
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    +
  • 1 yellow onion, chopped
    -
    +
  • 1 (10 ounce) package chopped fro...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box Pillsbury® refrigerated pi...
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    +
  • 1 (6-oz.) can white crabmeat, we...
    -
    +
  • 1 cup Green Giant® Frozen Cut Br...
    -
    +
  • 4 oz. (1 cup) shredded provolone...
    -
    +
  • 1/3 cup chopped roasted red bell...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive or vegetable oil
    -
    +
  • 1 medium onion, chopped (1/2 cup)
    -
    +
  • 1/2 bag (16-ounce size) frozen c...
    -
    +
  • 1/2 teaspoon dried thyme leaves
    -
    +
  • 1/2 teaspoon garlic salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/3 cups warm water (110 degre...
    -
    +
  • 2 1/2 teaspoons active dry yeast
    -
    +
  • 1/4 teaspoon garlic powder
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    +
  • 1 (10 ounce) package chopped fro...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all

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