LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 Pound Sweet potato (Unpeeled)
    -
    +
  • ½ Teaspoon Coarse Sea Salt
    -
    +
  • ½ Teaspoon Olive Oil or Sesame Oil
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 medium sweet potatoes
    -
    +
  • 1/2 small yellow onion, diced
    -
    +
  • 1 cup minced kale
    -
    +
  • 1/4 cup strained Greek yogurt
    -
    +
  • 2/3 cup shredded Parmesan, divided
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 medium Yukon gold potatoes
    -
    +
  • 5 cups shredded kale, lightly pa...
    -
    +
  • 3 cups leeks, diced
    -
    +
  • 1 cup grated Parmesan cheese
    -
    +
  • 4 ounces goat cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • Sweet potatoes. I’d plan on at l...
    -
    +
  • Olive oil. A couple of tablespoo...
    -
    +
  • Corn starch. A big sprinkle’s wo...
    -
    +
  • Salt, pepper and spices. Amy sug...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 pounds of potatoes (1360 g), w...
    -
    +
  • 3.5 cups (590ml) Heavy Whipping...
    -
    +
  • 1.5 teaspoons (8g) Sea Salt (bas...
    -
    +
  • 1/2 teaspoon (1g) freshly grated...
    -
    +
  • 1 teaspoon (2g) freshly grated B...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup whipped cream cheese, soft...
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 1 cup heavy cream
    -
    +
  • 1 can artichoke hearts, drained...
    -
    +
  • 2 cups cooked spinach (thawed if...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 Small Yams/Sweet potatoes
    -
    +
  • Heaping 1/2 lb. Pinto-type Beans...
    -
    +
  • 2 tsp. Olive Oil
    -
    +
  • 1 Yellow Onion
    -
    +
  • 2 CLoves Garlic, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 tablespoons (1 1/2 sticks) bu...
    -
    +
  • 2 pounds onions, sliced
    -
    +
  • 2 tablespoons (packed) chopped f...
    -
    +
  • 4 teaspoons fine sea salt, divided
    -
    +
  • 2/3 cup water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 pounds sweet potatoes, about 3...
    -
    +
  • 1/4 cup olive or other vegetable...
    -
    +
  • 1-2 Tbsp sugar
    -
    +
  • 1 Tbsp salt
    -
    +
  • 1-2 Tbsp spice or spice combinat...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup (1/2 stick or 2 ounces)...
  • 1 small onion, finely chopped
    -
    +
  • 3 pounds Swiss chard, leaves and...
    -
    +
  • Pinch of freshly grated nutmeg
    -
    +
  • 2 cups heavy cream or whole milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups heavy cream
    -
    +
  • 1 sprig fresh thyme
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1/2 teaspoon ground nutmeg
    -
    +
  • 2 pounds russet potatoes, peeled...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons (2 ounces) unsalte...
    -
    +
  • 1 pound Granny Smith apples, pee...
    -
    +
  • 1 1/2 pounds sweet potatoes or y...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 ½ pounds sweet potatoes, such...
    -
    +
  • 1 ½ sticks unsalted butter or ¾...
    -
    +
  • 1 ½ teaspoons sea salt + a pinch
    -
    +
  • 1 ½ teaspoons ground nutmeg, div...
    -
    +
  • 1 Tablespoon pure maple syrup
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 medium baking potatoes
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 1/3 cup chopped corned beef
    -
    +
  • 1/4 cup (1 ounce) Sharp Light Ch...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons butter, softened,...
    -
    +
  • 1 package (1 pound) frozen hash...
    -
    +
  • 12 large eggs
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 1/2 cups reduced-fat sour cream
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 9 sweet potatoes, about 12 ounce...
    -
    +
  • 1 tablespoon canola or vegetable...
    -
    +
  • 1 stick (8 tablespoons) unsalted...
    -
    +
  • 1/3 cup pure maple syrup, prefer...
    -
    +
  • 3/4 teaspoon ground cinnamon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • olive oil or butter for greasing...
    -
    +
  • 1 tbsp balsamic vinegar
    -
    +
  • 4 tbsp olive oil
    -
    +
  • 3 stalks green garlic, roots rem...
    -
    +
  • 1/3 cup heavy cream
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 tablespoons unsalted butter
    -
    +
  • 1 to 2 garlic cloves
    -
    +
  • Salt
    -
    +
  • 6 large waxy potatoes (about 2 1...
    -
    +
  • 2 cups half-and-half
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 sweet potatoes, peeled and sli...
    -
    +
  • 1 cup buttermilk
    -
    +
  • 3 garlic cloves, minced and divided
    -
    +
  • 1 tablespoon minced rosemary
    -
    +
  • 1/2 cup freshly grated parmesan,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 russet potatoes, peeled and sl...
    -
    +
  • 1 clove garlic, peeled and slice...
    -
    +
  • 1 cup grated Gruyere cheese
    -
    +
  • 2-3 whole roasted green chiles,...
    -
    +
  • 3 cups heavy cream
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 eggs
    -
    +
  • 3 cups buttermilk
    -
    +
  • 1 tablespoon fresh thyme leaves
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • 1/8 teaspoon freshly ground pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 medium white or yellow onion,...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 2 1/2 to 3 cups sweet potatoes,...
    -
    +
  • 1/2 teaspoon salt (plus more to...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • Vegetable oil for parchment
    -
    +
  • 2 large sweet potatoes (about 2...
    -
    +
  • 3 large egg whites (a scant 1/2...
    -
    +
  • Mediterranean Spice
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 Grimm’s Turkey Farmer Sausage...
    -
    +
  • 6 tbsp vegetable oil, divided
    -
    +
  • 2 medium onions, halved then thi...
    -
    +
  • 1 ½ cups grated yellow potato, p...
    -
    +
  • ¾ tsp kosher salt, divided
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon extra-virgin olive oil
    -
    +
  • 1 cup water
    -
    +
  • 4 leeks (about 1 pound), white a...
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 1 pound Yukon gold potatoes, pee...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all