• 19 Ingredients
  • 12 sprigs of mint
    -
    +
  • 12 sprigs of parsley or cilantro
    -
    +
  • 1 cup shelled pistachio nuts
    -
    +
  • 2 cups chickpeas, cooked or canned
    -
    +
  • 2 garlic cloves
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups vegetable broth or water
    -
    +
  • 1 cup quinoa (any color), rinsed...
    -
    +
  • 1 pound Brussels sprouts, small...
    -
    +
  • 1 to 2 tablespoons extra-virgin...
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large (mine was just over 1 1/...
    -
    +
  • Salt and black pepper
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 medium carrot, peeled and cut...
    -
    +
  • 1 celery stalk, in a 1/4-inch dice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 cloves garlic, crushed
    -
    +
  • 1/2 small cucumber, peeled, seed...
    -
    +
  • 1/4 cup vegan yogurt
    -
    +
  • 1/4 cup vegan sour cream
    -
    +
  • 1 tablespoon freshly squeezed le...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large cauliflower, cut into fl...
    -
    +
  • 1 tablespoon oil
    -
    +
  • 2 cups red enchilada sauce
    -
    +
  • 1 (15 ounce) can black beans, dr...
    -
    +
  • 1 cup corn
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large cauliflower, cut into fl...
    -
    +
  • 1 tablespoon oil
    -
    +
  • 2 cups pizza sauce
    -
    +
  • 2 ounces pepperoni
    -
    +
  • 1/4 cup black olives, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2-3 tablespoons olive oil
    -
    +
  • about 2 pounds red potatoes, qua...
    -
    +
  • 1 1/2 teaspoons smoked paprika
    -
    +
  • salt
    -
    +
  • 4 cloves garlic, sliced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium eggplant, sliced crossw...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 8 tablespoons extra-virgin olive...
    -
    +
  • 1/2 small onion, finely chopped...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • zest of 1 lemon
    -
    +
  • 3 ½ oz good crumbly ricotta cheese
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 1 fresh red chili deseeded and f...
    -
    +
  • a good handful of freshly grated...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 700 g Arborio rice
    -
    +
  • 2 onions, very finely diced
    -
    +
  • 450 g ripe tomatoes, roughly cho...
    -
    +
  • 1 stalk of celery, chopped
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 1/2 pounds dry campanelle pasta
    -
    +
  • 3/4 cup panko bread crumbs, for...
    -
    +
  • 1/4 cup parmesan or gran padano,...
    -
    +
  • 3 cups cherry tomatoes, halved l...
    -
    +
  • 1/4 cup fresh oregano
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small acorn squash (10 to 12 oz)
    -
    +
  • 1 can (15.5 oz) black beans, dra...
    -
    +
  • 1 can (15.5 oz) pinto beans, dra...
    -
    +
  • 2 tbsp fresh lime juice
    -
    +
  • 4 tsp extra-virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (4-ounce) fillets of fish (cod...
    -
    +
  • 1 small shallot, finely chopped
    -
    +
  • 4 sprigs fresh herbs, such as or...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Salt and pepper to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup freshly grated Pecorino...
    -
    +
  • 1/4 cup brown rice flour
    -
    +
  • 4 large eggs
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 oz pie crust, 9-inch, refriger...
    -
    +
  • 2 tsp olive oil
    -
    +
  • 1/2 cup(s) (sliced) uncooked red...
    -
    +
  • 1 1/4 cup(s) part-skim ricotta c...
    -
    +
  • 1 cup(s) low fat shredded chedda...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 spray(s) cooking spray
    -
    +
  • 12 oz uncooked whole wheat pasta...
    -
    +
  • 1 tsp olive oil, extra-virgin
    -
    +
  • 1/2 cup(s) panko breadcrumbs
    -
    +
  • 2 Tbsp grated Parmesan cheese, P...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
    -
    +
  • 1 cup whole almonds, ground into...
    -
    +
  • 1 cup gluten-free rolled oats or...
    -
    +
  • 1 teaspoon dried parsley
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small eggplants, thinly sliced
    -
    +
  • 1 zucchini, sliced
    -
    +
  • 2 plum tomatoes, sliced
    -
    +
  • 1/2 cup breadcrumbs
    -
    +
  • 1 ½ cups Italian style tomato sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tbsp oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 medium aubergine, diced
    -
    +
  • 250 g potatoes, diced (I didn't...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tbsp olive oil plus a little m...
    -
    +
  • 1 red onion, chopped
    -
    +
  • 10 oz button mushrooms, chopped
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 cup chopped celery stalks
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 pounds pounds eggplant
    -
    +
  • About 3 tablespoons olive oil
    -
    +
  • 2 slices (1/2 in. thick and 4 to...
    -
    +
  • 1 pound ground lamb
    -
    +
  • 1 onion (8 oz.), peeled and chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound rigatoni
    -
    +
  • One 28-ounce can peeled Italian...
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 1 large eggplant, cut into 1/3-i...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 tablespoons olive oil
    -
    +
  • 3 large onions, coarsely chopped
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.5 lbs lean ground beef
    -
    +
  • 1/3 cup dried cranberries
    -
    +
  • 1 egg
    -
    +
  • 1/4 cup skim milk
    -
    +
  • 1/2 cup ketchup
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 ½ lbs butternut squash (about...
    -
    +
  • 1 ½ lbs Yukon Gold potatoes (abo...
    -
    +
  • ½ - ¾ c heavy cream
    -
    +
  • Kosher salt & freshly ground pepper
    -
    +
  • 3 -4 T finely chopped fresh sage...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all