• 11 Ingredients
  • 3 Tbsp olive oil
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    +
  • 2 cups sliced yellow onion (1 la...
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    +
  • 1 cup of sliced red, orange, or...
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    +
  • 1 long eggplant (a slender eggpl...
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    +
  • 1 large zucchini (about 10 to 12...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 fillets trout
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    +
  • Coarse salt and freshly ground p...
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    +
  • Extra-virgin olive oil, for driz...
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    +
  • 1 lemon, thinly sliced
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    +
  • 1 shallot, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 6 medium red potatoes, quartered
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    +
  • 2 cups milk
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    +
  • 3 tbsp butter
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    +
  • ½ cup finely grated parmesan
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    +
  • coarse salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ¾ brown lentils
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    +
  • ½ brown onion, peeled and quartered
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    +
  • 1 large clove of garlic, peeled
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    +
  • 2 bay leaves
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    +
  • 6 new whole potatoes, scrubbed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 cups peeled, sliced celery roo...
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    +
  • 2 cups sliced Yukon Gold potatoe...
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    +
  • A couple big glugs of extra virg...
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    +
  • 2 cups sliced leeks, white secti...
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    +
  • 1/2 tablespoon garlic, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6¾"-thick bone-in pork chops
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    +
  • salt and pepper
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    +
  • 4 tbsp olive oil
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    +
  • ¼ cup butter
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    +
  • 2 medium onions, halved lengthwi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds small red potatoes, sli...
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    +
  • 1 large red bell pepper, finely...
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    +
  • 4 cloves garlic, minced
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    +
  • 1 1/4 cup grated Parmesan cheese...
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    +
  • 10 large eggs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbsp butter
    -
    +
  • 2 lbs (about 4 medium sized) Rus...
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    +
  • 1 large yellow or white onion, t...
    -
    +
  • 2 Tbsp chopped fresh parsley
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    +
  • 1 Tbsp chopped fresh chives (opt...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 basic pie dough recipe, rolled...
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    +
  • 2 Tbsp butter
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    +
  • 1 lb sliced mushrooms
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    +
  • 1 large clove garlic, minced
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    +
  • Salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¾ lb (340 g) penne or elbow maca...
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    +
  • 4 tbsp butter
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    +
  • ½ medium onion, finely chopped
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    +
  • 1 clove garlic, minced
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    +
  • 4 tbsp flour
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups wild rice
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    +
  • 8 cups low-sodium chicken broth,...
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    +
  • 3 heads broccoli, cut into florets
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    +
  • ½ cup (1 stick) butter, divided
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    +
  • 1 medium onion, finely diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 1/2 pounds butternut squash
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    +
  • 1 large red bell pepper, cut int...
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    +
  • 3 tablespoons olive oil
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    +
  • 2 large garlic cloves, minced
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    +
  • 3 tablespoons minced fresh parsl...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 ripe Bartlett pears, cored and...
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    +
  • Canola oil
    -
    +
  • 2 cup ricotta cheese
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    +
  • 2 cup goat cheese
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    +
  • 3 eggs
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons (1⁄2 stick) unsalt...
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    +
  • 2 shallots, minced
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    +
  • 4 cups sliced leeks (white and l...
    -
    +
  • 1 pound king trumpet or cremini...
    -
    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 spray(s) cooking spray
    -
    +
  • 1 pound(s) uncooked carrot(s), p...
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    +
  • 3 rib(s) (large) uncooked celery...
    -
    +
  • 1 small uncooked onion(s), grate...
    -
    +
  • 1/4 cup(s) fresh parsley, fresh,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground hot pork sausage
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 2 1/2 cups frozen cubed hash browns
    -
    +
  • 5 large eggs, lightly beaten
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    +
  • 2 cups (8 ounces) shredded sharp...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound onions, either chopped o...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon fresh thyme leaves
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium onions, halved lengthwi...
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    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1/2 lb smoked haddock fillet (fi...
    -
    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1 1/2 lb celery root (sometimes...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 red mullet or snapper, 2 1/4 l...
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    +
  • salt and pepper
    -
    +
  • 1/2 cup (120 ml / 4 fl oz) olive...
    -
    +
  • 5 garlic cloves, finely chopped
    -
    +
  • 1/2 cup (25 g / 1 oz) finely cho...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 500.0g floury potatoes , cut int...
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    +
  • 100.0g cooked peeled prawns
    -
    +
  • 650.0g skinless, boneless cod ,...
    -
    +
  • 200.0g tub low-fat soft cheese w...
    -
    +
  • 150.0ml vegetable stock
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 5 medium sweet potatoes, scrubbed
    -
    +
  • 1 cup brown or green lentils, wa...
    -
    +
  • 3/4 cup uncooked steel cut oats
    -
    +
  • 1 bay leaf
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tablespoons unsalted butter, s...
    -
    +
  • 1 1/4 teaspoons finely grated le...
    -
    +
  • 2 medium garlic cloves, minced o...
    -
    +
  • 1 teaspoon minced fresh thyme le...
    -
    +
  • Table salt and ground black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 handful of fresh thyme leaves...
    -
    +
  • 1 kg purple potatoes scrubbed
    -
    +
  • 1 large handful of fresh parsley...
    -
    +
  • 4 heaped tablespoons butter melted
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 lb Yukon Gold potatoes, thinly...
    -
    +
  • 1 Tbsp salted butter
    -
    +
  • ½ tsp salt
    -
    +
  • ¼ tsp pepper
    -
    +
  • 1 cup whole milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 russet potatoes, peeled and qu...
    -
    +
  • 14 tbsp. butter
    -
    +
  • 6 tbsp. flour
    -
    +
  • 5 cups milk
    -
    +
  • 2/3 cup chopped fresh parsley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all