• 14 Ingredients
  • 12 ounces farFalle pasta (also k...
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  • 1 pound broccoli florets, frozen...
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  • 3 large ripe tomatoes, divided
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  • 3/4 pound onion, diced
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  • 4 garlic cloves, very finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • ½ cup of butter plus 3 tablespoo...
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  • ½ cup dark brown sugar
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  • 12 oz cranberries
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  • 7 oz. pear, chopped (about one l...
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  • ¼ cup of water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbs oil
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  • 8 ounces mushrooms , sliced
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  • 2 cloves garlic , chopped
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  • 1 tsp thyme
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  • 1 x salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (8 oz) packages 1/3 less fat c...
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  • 1 cup Low fat cottage cheese
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  • 3/4 cup Egg beaters (or 1 egg an...
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  • 1/2 cup + 2 tbs Baking stevia OR...
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  • 1 tsp Vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (8 oz) packages 1/3 less fat c...
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  • 1 cup Low fat cottage cheese
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  • 3/4 cup Egg beaters (or 1 egg an...
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  • 1/2 cup + 2 tbs Baking stevia OR...
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  • 1 tsp Vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small head cauliflower, cut in...
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  • 4 1/2 tablespoons extra-virgin o...
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  • Salt and pepper
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  • 5 cloves garlic, 3 thinly sliced...
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  • 1 cup (about 2 ounces) fresh coa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 carton (16 oz each) Egg Beater...
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  • 1/2 cup fat free milk
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  • 1/4 cup pure maple syrup
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  • 1/2 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup Low fat cottage cheese
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  • 1/2 cup Plain low fat Greek yogurt
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  • 1 cup Lowfat almond milk, skim m...
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  • 5 Stevia or sweetener of choice...
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  • 1/2 cup Pumpkin (canned)
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 large shallot, peeled and thin...
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  • 4 ounces (113 g) white mushrooms...
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  • 2 cloves garlic
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  • 8 ounces (227 g) thin asparagus,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 of a 17.3-ounce package Pepp...
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  • 4 eggs, beaten
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  • 1 envelope dry vegetable soup an...
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  • 1 package (10 ounces) frozen cho...
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  • 1 cup whipped cottage cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Cooking spray
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  • 6 graham cracker sheets
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  • 2 tablespoons shelled dry-roaste...
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  • 1 tablespoon canola oil
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  • 2 cups pitted, peeled, diced nec...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3/4 cup unseasoned pumpkin puree
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon freshly grated nutmeg
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  • 1 teaspoon lemon juice
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  • 12 ounces reduced-fat cream chee...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbsp. butter
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  • 1 medium onion, diced
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  • 1-1/2 cups frozen hash browns
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  • 1-1/2 cups frozen broccoli
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  • Salt & pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup Grape Nuts cereal
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  • 3 tablespoons chopped walnuts, t...
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  • 2 pitted dates
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  • 1/2 teaspoon finely grated fresh...
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  • 1/8 teaspoon cinnamon
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x Broccoli - Head
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  • 200 gm cottage cheese
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  • 125 gm Yogurt
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  • 2 x Eggs
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  • 1 tbs Olive Oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups graham cracker crumbs
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  • 1/3 cup chopped pecans
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  • 3 tablespoons sugar
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  • 1/4 teaspoon pumpkin pie spice
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  • 1/3 cup butter or margarine, melted
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 ounces creamy goat cheese, cut...
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  • 2 tablespoons chopped fresh parsley
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  • 6 russet potatoes (6-8 ounces ea...
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  • 3/4 cup low-fat cottage cheese
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  • 1/3 cup chopped scallions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/4 teaspoon salt
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons cold water
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  • Vegetable cooking spray
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3/4 cup gingersnap crumbs (about...
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  • 1 tablespoon light butter, melted
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  • Cooking spray
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    +
  • 1 cup 1% low-fat cottage cheese
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    +
  • 1 (8-ounce) block fat-free cream...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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    +
  • 1/3 cup gingersnap crumbs (about...
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    +
  • 1 (16-ounce) carton fat-free cot...
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  • 1 (8-ounce) block 1/3-less-fat c...
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    +
  • 2/3 cup sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bag of Sauerkraut
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    +
  • 1 lb of ground sausage
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  • 2 eggs
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  • 1 c of mayonnaise
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    +
  • 1 c cottage cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups cubed peeled eggplant (ab...
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  • Cooking spray
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    +
  • 2 1/4 cups (6 ounces) uncooked r...
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  • 2 cups low-fat pasta sauce
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    +
  • 3/4 cup 1% low-fat cottage cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 eggs
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    +
  • 1 cup cottage cheese
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    +
  • 1/2 cup Cheddar cheese
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    +
  • 3 tablespoons flour
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    +
  • 2 teaspoons salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Vegetable cooking spray
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    +
  • 1/3 cup vanilla wafer crumbs
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    +
  • 1 (12-ounce) carton 1% low-fat c...
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    +
  • 3 (8-ounce) packages light proce...
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    +
  • 1/2 cup sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup crushed gingersnap cookies...
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  • 1/3 cup uncooked quick-cooking oats
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    +
  • 3 tablespoons butter, melted
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    +
  • Cooking spray
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    +
  • 1 (24-ounce) carton fat-free cot...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all