• 10 Ingredients
  • 4 Tbsp. dried cranberries or gol...
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  • 4 Tbsp. unsalted pistachios, cho...
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  • 4 Tbsp. slivered almonds, chopped
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  • 1/2 tsp. cinnamon
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  • 1 cup apple juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 ½ pounds sweet potatoes (somet...
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  • 4 Tablespoons unrefined coconut...
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  • ½ teaspoon ground chipotle chili...
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  • ½ teaspoon garlic powder
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  • ½ teaspoon natural cane sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 ripe Bartlett or Anjou pears (...
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  • 1/2 orange
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  • 2 pints fresh, organic blueberries
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  • 1/3 cup whole wheat pastry flour
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  • 1/2 cup organic brown sugar
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 9 Apples, cored
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  • a little Lemon Juice
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  • 1 tablespoon Unrefined coconut oil
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  • 1/2 cup (60 grams) Almond Meal/F...
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  • 1/4 cup (30 grams) chopped toast...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound steel cut oats
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  • 1 cup walnuts, or other nuts
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  • 2 tbsp yogurt, kefir, whey or bu...
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  • 0 dash unrefined Sea Salt
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  • 6 x pastured eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon favorite oil, plus...
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  • 3 cups leftover whole grain, plu...
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  • 1/4 cup chopped bacon, about 3 t...
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  • 2 cups chopped cauliflower that’...
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  • 6 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 16 Ingredients
  • 2 cups rolled oats
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  • 1/2 cup light brown sugar
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  • 1/3 cup flaxseed meal
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  • 2 1/2 teaspoon ground cinnamon
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  • 1 teaspoon baking powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup Pecans (or Walnuts), coars...
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  • 4 large Sweet Potatoes, select o...
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  • 1/4 cup Butter, melted
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  • 1/4 cup pure Maple Syrup or Bour...
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  • 2 tablespoons Fat Free Greek Yog...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/3 cups light brown sugar
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  • 1 cup brown rice flour or sorghu...
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  • 3/4 cup almond or hazelnut flour
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  • 1/2 cup tapioca starch
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  • 1/4 cup cornstarch
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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  • 1 cup gluten-free rolled oats or...
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  • 1 teaspoon dried parsley
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  • 1 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 1/2 cup diced Apples, keep ski...
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  • 2 tsp unrefined coconut oil
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  • 0 pinch fine Sea Salt
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  • 0 pinch ground Cinnamon
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  • 2 tbsp Water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5-6 golden beets
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  • 4 granny smith apples
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  • 1 butternut squash
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  • 1 red onion
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  • 1 tbsp sucanat (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup farro, dry
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  • 2-3 cups veggie broth or water +...
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  • 1 small sweet onion, chopped
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  • 1/2 of a whole butternut squash...
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  • 1 tsp maple syrup - toss with on...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 large Bramley apples
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  • A handful of raisins
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  • 5 medjool dates
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  • 2 cinnamon sticks
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  • 2 TBSP of coconut oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 lb sweet potatoes
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  • 1 Tbsp virgin coconut oil, melted
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    +
  • 3 Tbsp orange juice
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  • 4 Tbsp brown sugar, divided
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  • 2 Tbsp melted butter, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tbsp brown rice flour
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    +
  • 1/2 cup potato starch
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    +
  • 1/2 cup sorghum flour
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    +
  • 1 tsp pumpkin pie spice
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    +
  • 2 1/2 tsp baking powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup + 1/8th cup all purpose...
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  • 1/3 cup sugar
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    +
  • 1/4 tsp cinnamon
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    +
  • 1/8th tsp ginger
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  • 1/8th tsp nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 large garnet yams
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  • 2 tablespoons of coconut oil, me...
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  • Kosher salt
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  • Freshly ground pepper
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    +
  • Smoked parika (or your favorite...
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 stick Earth Balance Vegan Butter
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  • 3.5 oz organic cream cheese
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    +
  • 1 3/4 cup coconut flour
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  • Egg substitute for 8 eggs
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  • 5 tbsp honey
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • a little over a pound of fresh okra
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  • coconut oil
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    +
  • 3 tbsp brown rice flour (or any...
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  • 1 tsp cumin
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    +
  • 1/2 tsp garlic powder
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup coconut flour
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    +
  • 1/4 cup arrowroot
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    +
  • 3/4 cup gluten free flour blend...
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    +
  • 1 1/2 tsp baking powder
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    +
  • 1/2 tsp allspice
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsp brown rice flour
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    +
  • 1/2 cup potato starch
    -
    +
  • 1/2 cup sorghum flour
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    +
  • 1 tsp pumpkin pie spice
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    +
  • 2 1/2 tsp baking powder
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup millet flour
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    +
  • 1/3 cup brown rice flour
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    +
  • 1/3 cup arrowroot
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    +
  • 3/4 tsp baking soda
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    +
  • 2 tbsp flax meal
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 7 organic sweet potatoes
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    +
  • 1/2 cup cashews, soaked and rinsed
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    +
  • 3 tbsp pure water
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    +
  • 1/2 tsp apple cider vinegar
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    +
  • 1/2 cup sucanat
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup superfine sorghum flour
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    +
  • 1/2 cup arrowroot powder
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    +
  • 1/2 cup pecans, finely ground
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    +
  • 1 to 2 teaspoons cinnamon
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    +
  • 1/4 teaspoon sea salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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