• 8 Ingredients
  • 1/2 baguette
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    +
  • 1 15-ounce can chickpeas, draine...
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    +
  • 1/2 cup fresh flat-leaf parsley...
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small (2-1/2-lb.) spaghetti sq...
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  • 1 small yellow onion, finely cho...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/4 cup coarsely chopped fresh b...
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    +
  • 1 Tbs. extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup petit pois/peas (defrosted...
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    +
  • 3 tbsp ricotta cheese
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    +
  • Lemon zest
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    +
  • 1-2 tsp olive oil
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    +
  • salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup of double shelled (outer p...
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    +
  • couple glugs of olive oil
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    +
  • garlic clove, skinned, whole
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    +
  • squeeze of lemon
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    +
  • water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound large, thick, firm aspar...
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    +
  • 1/4 cup good olive oil
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    +
  • 4 ounces Spanish chorizo (but Po...
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    +
  • 1 1/2 cups 3/4-inch bread cubes...
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    +
  • 1/4 cup whole almonds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small baguette, cut into slices
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 garlic clove, minced
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    +
  • 3 slices thick-cut bacon
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    +
  • 1 shallot, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 baguette
    -
    +
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 1/2 cup fresh flat-leaf parsley...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 baguette
    -
    +
  • 1 10-ounce package frozen peas,...
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    +
  • 1 chopped fresh mint
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 3/4 teaspoon kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small baguette, cut crosswise...
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    +
  • 4 large cloves garlic
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    +
  • 1 large head kale, stems removed...
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    +
  • Extra-virgin olive oil
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    +
  • Coarse salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 tablespoons almond butter
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    +
  • 1 1/2 cups chopped shallots (abo...
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    +
  • 1 baguette, cut crosswise into (...
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    +
  • 1/2 tablespoon olive oil, more f...
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    +
  • 1 small butternut squash (about...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1 lb salmon fillet, skin removed
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/4 teaspoon black pepper, divided
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    +
  • 1/2 lb green beans, cut into 1-i...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (1-pound) box frozen lima beans
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    +
  • 2 cups extra-virgin olive oil
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    +
  • 2 whole dried red peppers
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    +
  • 1 6-inch stalk rosemary
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups fresh white beans, or 2-1...
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    +
  • 3/4 teaspoon kosher salt plus mo...
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    +
  • Cracked pepper
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    +
  • 1 scallion, chopped
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 thin baguette slices
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    +
  • 4 tablespoons olive oil
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    +
  • 1 10-ounce package frozen peas,...
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    +
  • 1/2 cup ricotta
    -
    +
  • 1 scallion, cut into 1-inch pieces
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (10-ounce) package frozen peas...
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    +
  • 1 garlic clove
    -
    +
  • 1/2 cup freshly grated Parmesan...
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    +
  • 1 teaspoon salt, plus more to taste
    -
    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup sliced strawberries
    -
    +
  • 1/4 teaspoon Balsamic vinegar
    -
    +
  • 3/4 cup ricotta
    -
    +
  • 1/2 teaspoon grated lemon zest
    -
    +
  • 15 (1/3-inch) slices cut from a...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 - 1/2" thick slices baguette
    -
    +
  • extra-virgin olive oil
    -
    +
  • 1/2 cup fresh whole milk ricotta
    -
    +
  • sea salt
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    +
  • freshly ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 center-cut piece of beef tende...
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    +
  • salt, to taste
    -
    +
  • 2 Tbs. coarsely cracked peppercorns
    -
    +
  • 4 Tbs. olive oil, plus more for...
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    +
  • 1 baguette, cut into 1/4-inch-th...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 bunch asparagus, cut into 1-in...
    -
    +
  • 1 shallot, chopped
    -
    +
  • 6 large eggs
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    +
  • 1 1/2 cups half-and-half
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 very small zucchini or squash
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    +
  • Zest and juice of one lemon, plu...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds English peas, shelled
    -
    +
  • 2 pounds fava beans, shelled
    -
    +
  • Finely grated zest of 1 lemon
    -
    +
  • Juice of 1 lemon
    -
    +
  • 1/2 cup olive oil, plus more for...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400 g asparagus
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 2 x leeks, chopped
    -
    +
  • 1 L vegetable stock
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup shredded Savoy cabbage
    -
    +
  • 2 hot cherry peppers, sliced
    -
    +
  • 2 tablespoons brine from the pep...
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 egg yolks
    -
    +
  • 1 Tbs. fresh lemon juice
    -
    +
  • 2 tsp. water
    -
    +
  • salt and freshly ground white pe...
    -
    +
  • Pinch of cayenne pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons red-wine vinegar
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1 can (14 1/2 ounces) cannellini...
    -
    +
  • 2 ounces thinly sliced prosciutt...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all