• 11 Ingredients
  • 1 small (2-1/2-lb.) spaghetti sq...
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  • 1 small yellow onion, finely cho...
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  • Kosher salt and freshly ground b...
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  • 1/4 cup coarsely chopped fresh b...
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  • 1 Tbs. extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup of double shelled (outer p...
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  • couple glugs of olive oil
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  • garlic clove, skinned, whole
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  • squeeze of lemon
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  • water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup petit pois/peas (defrosted...
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  • 3 tbsp ricotta cheese
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  • Lemon zest
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  • 1-2 tsp olive oil
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  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 12 slices of baguette bread
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  • 1/2 garlic clove
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  • 1 cup fresh or frozen peas, thawed
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  • Kosher salt
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  • 2 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 garlic clove, cut in half
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  • 12 1/2-inch-thick, 3-inch-long s...
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  • 1 1/2 cups Cannellini Beans with...
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  • parmesan cheese shavings
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 (10-ounce) package frozen peas...
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  • 1 garlic clove
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  • 1/2 cup freshly grated Parmesan...
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  • 1 teaspoon salt, plus more to taste
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 thin baguette slices
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  • 4 tablespoons olive oil
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  • 1 10-ounce package frozen peas,...
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  • 1/2 cup ricotta
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  • 1 scallion, cut into 1-inch pieces
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 12 slices of baguette bread
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    +
  • 1/2 garlic clove
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    +
  • 1 cup fresh or frozen peas, thawed
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    +
  • Kosher salt
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 400 g asparagus
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  • 2 tbsp olive oil
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  • 1 small yellow onion, chopped
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  • 2 x leeks, chopped
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  • 1 L vegetable stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 garlic clove, cut in half
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    +
  • 12 1/2-inch-thick, 3-inch-long s...
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    +
  • 1 1/2 cups Cannellini Beans with...
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    +
  • parmesan cheese shavings
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup 4 ounces frozen peas
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  • 3 tbsp 14 grams freshly grated P...
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  • 1 tbsp extra virgin olive oil
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  • 1 x basil leaf, chopped
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  • Freshly ground black pepper, to...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Soup:
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  • 1 tablespoon olive oil
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  • 1 yellow onion, chopped (about 2...
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  • 2 pounds asparagus
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  • 2 cups chicken broth
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1.0 tbsp olive oil
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    +
  • 1.0 small onion, finely chopped
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  • 1.0 carrot, finely chopped
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  • 2.0 celery stalks, finely chopped
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    +
  • 2.0 tbsp tomato purée
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 3 x small zucchini (about 1 pound)
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    +
  • 2 tsp salt, plus more to taste
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  • 2 x garlic cloves, minced
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  • 1/4 cup basil, chopped
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  • 1/3 cup almond slices, finely ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup extra-virgin olive oil;...
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  • 1 lb. baguette, cut into 1/2-inc...
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    +
  • 1-1/2 tsp. kosher salt; more as...
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  • One 15-oz. can cannellini beans,...
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    +
  • 1/3 cup freshly grated Parmigian...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 baguette, cut into 1/4” slices
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    +
  • 1 garlic clove, halved
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    +
  • 2 ½ cups fresh or frozen peas
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    +
  • 1/3 cup olive oil + extra for br...
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    +
  • ½ cup grated parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoon olive oil
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    +
  • 1 medium yellow onion, diced
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    +
  • 2 celery stalks, diced
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    +
  • 2 medium carrots, diced
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    +
  • 1 14.5-ounce can diced tomatoes,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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  • 200.0g cherry tomatoes , halved
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  • 4 slices white baguette
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  • handful basil , to serve
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  • 1 aubergine , cut into cubes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup extra-virgin olive oil,...
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  • 3 garlic cloves, minced, plus 1...
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    +
  • 2 1/2 cups cooked white beans, o...
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  • 2 tsp. minced fresh rosemary
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    +
  • 1 Tbs. fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 small zucchini (about 1 pound)
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    +
  • 2 teaspoons salt, plus more to t...
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    +
  • 1 or 2 garlic cloves, minced
    -
    +
  • 1/4 cup basil, chopped
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    +
  • 1/3 cup almond slices, finely ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 4 pounds mussels (preferably cul...
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    +
  • 2 pounds plum tomatoes, halved l...
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    +
  • 1/2 cup chopped fresh basil
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    +
  • 1/2 cup crème fraîche
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    +
  • 1/2 cup finely grated Parmigiano...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Tbsp extra virgin olive oil
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    +
  • 1 clove garlic, roasted and minced
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    +
  • 1 cup pumpkin purée
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    +
  • 1 tsp brown sugar
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    +
  • 1⁄2 tsp pumpkin pie spice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup basil leaves
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    +
  • 2 cloves garlic
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon butter, room temper...
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    +
  • 1 cup grated parmesan cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 bulbs roasted garlic
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  • 1 large baguette
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    +
  • 4 tablespoons olive oil
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    +
  • 1 pound brussels sprouts, sliced...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 baguette, cut into 1/4-inch sl...
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    +
  • 1 garlic clove, halved
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    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • Salt
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    +
  • 2 1/2 cups frozen peas
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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