• 8 Ingredients
  • 1/2 baguette
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    +
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 1/2 cup fresh flat-leaf parsley...
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small (2-1/2-lb.) spaghetti sq...
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    +
  • 1 small yellow onion, finely cho...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/4 cup coarsely chopped fresh b...
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    +
  • 1 Tbs. extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound large, thick, firm aspar...
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    +
  • 1/4 cup good olive oil
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    +
  • 4 ounces Spanish chorizo (but Po...
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    +
  • 1 1/2 cups 3/4-inch bread cubes...
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    +
  • 1/4 cup whole almonds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 baguette
    -
    +
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 1/2 cup fresh flat-leaf parsley...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 garlic clove, cut in half
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    +
  • 12 1/2-inch-thick, 3-inch-long s...
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    +
  • 1 1/2 cups Cannellini Beans with...
    -
    +
  • Parmesan cheese shavings
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 8-ounce boxes frozen popcorn s...
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    +
  • 4 cups coleslaw mix (from a 16-o...
    -
    +
  • 1/2 cup ranch dressing
    -
    +
  • 1 large baguette
    -
    +
  • 2 medium tomatoes, sliced 1/4 in...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 baguette
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    +
  • 1 10-ounce package frozen peas,...
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    +
  • 1 chopped fresh mint
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    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 3/4 teaspoon kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb Black Beluga Lentils
    -
    +
  • 1 x sweet baguette, sliced thinl...
    -
    +
  • 1/3 cup extra-virgin olive oil o...
    -
    +
  • 1/2 tsp fine-grain sea salt
    -
    +
  • 8 oz spreadable Goat Cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 12 slices of baguette bread
    -
    +
  • 1/2 garlic clove
    -
    +
  • 1 cup fresh or frozen peas, thawed
    -
    +
  • Kosher salt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups fresh white beans, or 2-1...
    -
    +
  • 3/4 teaspoon kosher salt plus mo...
    -
    +
  • Cracked pepper
    -
    +
  • 1 scallion, chopped
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 1 small onion, diced
    -
    +
  • 1 (16oz) bag frozen peas
    -
    +
  • ¼ cup white wine
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds English peas, shelled
    -
    +
  • 2 pounds fava beans, shelled
    -
    +
  • Finely grated zest of 1 lemon
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    +
  • Juice of 1 lemon
    -
    +
  • 1/2 cup olive oil, plus more for...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 garlic clove, cut in half
    -
    +
  • 12 1/2-inch-thick, 3-inch-long s...
    -
    +
  • 1 1/2 cups Cannellini Beans with...
    -
    +
  • Parmesan cheese shavings
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons red-wine vinegar
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1 can (14 1/2 ounces) cannellini...
    -
    +
  • 2 ounces thinly sliced prosciutt...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup shredded Savoy cabbage
    -
    +
  • 2 hot cherry peppers, sliced
    -
    +
  • 2 tablespoons brine from the pep...
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound medium beets, preferably...
    -
    +
  • 1 baguette, cut crosswise into f...
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 9 ounces burrata, cut into 40 pi...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 x small zucchini (about 1 pound)
    -
    +
  • 2 tsp salt, plus more to taste
    -
    +
  • 2 x garlic cloves, minced
    -
    +
  • 1/4 cup basil, chopped
    -
    +
  • 1/3 cup almond slices, finely ch...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 12 slices of baguette bread
    -
    +
  • 1/2 garlic clove
    -
    +
  • 1 cup fresh or frozen peas, thawed
    -
    +
  • Kosher salt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 baguettes, sliced thin
    -
    +
  • 1 jar nonstick olive oil cooking...
    -
    +
  • 1 can black beans, drained
    -
    +
  • 1 pint cherry tomatoes, diced
    -
    +
  • 1/4 yellow onion, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
    -
    +
  • 200.0g cherry tomatoes , halved
    -
    +
  • 4 slices white baguette
    -
    +
  • handful basil , to serve
    -
    +
  • 1 aubergine , cut into cubes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 small zucchini (about 1 pound)
    -
    +
  • 2 teaspoons salt, plus more to t...
    -
    +
  • 1 or 2 garlic cloves, minced
    -
    +
  • 1/4 cup basil, chopped
    -
    +
  • 1/3 cup almond slices, finely ch...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound medium beets, preferably...
    -
    +
  • 1 baguette, cut crosswise into f...
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 9 ounces burrata, cut into 40 pi...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 courgettes , grated or chopped
    -
    +
  • 8 thin slices baguettes
    -
    +
  • 150.0g pack soft goat's cheese
    -
    +
  • 1 onion , finely diced
    -
    +
  • 1.0 tsp olive oil or knob of butter
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • FOR THE SOUP
    -
    +
  • -
    +
  • 4 ounces sugar snap peas, thinly...
    -
    +
  • 2 carrots, cut into 1/8-inch rounds
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoon olive oil
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 2 celery stalks, diced
    -
    +
  • 2 medium carrots, diced
    -
    +
  • 1 14.5-ounce can diced tomatoes,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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