• 8 Ingredients
  • 1/2 baguette
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    +
  • 1 15-ounce can chickpeas, draine...
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    +
  • 1/2 cup fresh flat-leaf parsley...
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound fresh fava beans, shelled
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    +
  • 2-3 medium radishes, julienned (...
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    +
  • 1 teaspoon lemon zest
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon chopped mint leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound large, thick, firm aspar...
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  • 1/4 cup good olive oil
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    +
  • 4 ounces Spanish chorizo (but Po...
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    +
  • 1 1/2 cups 3/4-inch bread cubes...
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    +
  • 1/4 cup whole almonds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup petit pois/peas (defrosted...
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    +
  • 3 tbsp ricotta cheese
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    +
  • Lemon zest
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    +
  • 1-2 tsp olive oil
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    +
  • Salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 baguette
    -
    +
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 1/2 cup fresh flat-leaf parsley...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 8-ounce boxes frozen popcorn s...
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    +
  • 4 cups coleslaw mix (from a 16-o...
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    +
  • 1/2 cup ranch dressing
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    +
  • 1 large baguette
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    +
  • 2 medium tomatoes, sliced 1/4 in...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/4 cups fresh shelled green p...
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  • 1 cup drained canned garbanzo beans
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    +
  • 1/4 cup chopped fresh Italian pa...
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    +
  • 1/4 cup plain whole-milk yogurt
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    +
  • 3 tablespoons chopped green onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 baguette
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    +
  • 1 10-ounce package frozen peas,...
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    +
  • 1 chopped fresh mint
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 3/4 teaspoon kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb Black Beluga Lentils
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    +
  • 1 x sweet baguette, sliced thinl...
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    +
  • 1/3 cup extra-virgin olive oil o...
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    +
  • 1/2 tsp fine-grain sea salt
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    +
  • 8 oz spreadable Goat Cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1 lb salmon fillet, skin removed
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/4 teaspoon black pepper, divided
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    +
  • 1/2 lb green beans, cut into 1-i...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 x small zucchini (about 1 pound)
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    +
  • 2 tsp salt, plus more to taste
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    +
  • 2 x garlic cloves, minced
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    +
  • 1/4 cup basil, chopped
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    +
  • 1/3 cup almond slices, finely ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups fresh white beans, or 2-1...
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    +
  • 3/4 teaspoon kosher salt plus mo...
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    +
  • Cracked pepper
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    +
  • 1 scallion, chopped
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 400 g asparagus
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    +
  • 2 tbsp olive oil
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    +
  • 1 small yellow onion, chopped
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    +
  • 2 x leeks, chopped
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    +
  • 1 L vegetable stock
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 1 small onion, diced
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    +
  • 1 (16oz) bag frozen peas
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    +
  • ¼ cup white wine
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    +
  • 1 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 small zucchini (about 1 pound)
    -
    +
  • 2 teaspoons salt, plus more to t...
    -
    +
  • 1 or 2 garlic cloves, minced
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    +
  • 1/4 cup basil, chopped
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    +
  • 1/3 cup almond slices, finely ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds English peas, shelled
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    +
  • 2 pounds fava beans, shelled
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    +
  • Finely grated zest of 1 lemon
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    +
  • Juice of 1 lemon
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    +
  • 1/2 cup olive oil, plus more for...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons red-wine vinegar
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1 can (14 1/2 ounces) cannellini...
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    +
  • 2 ounces thinly sliced prosciutt...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup shredded Savoy cabbage
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    +
  • 2 hot cherry peppers, sliced
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    +
  • 2 tablespoons brine from the pep...
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    +
  • 1/2 teaspoon sugar
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    +
  • kosher salt and black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil, divided
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    +
  • 1 1/2 cups chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 9 cups (1-inch) sliced zucchini...
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    +
  • 5 cups fat-free, less-sodium chi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 pound medium beets, preferably...
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    +
  • 1 baguette, cut crosswise into f...
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • Salt and freshly ground pepper
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    +
  • 9 ounces burrata, cut into 40 pi...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 25 Ingredients
  • 1/2 cup balsamic vinegar
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    +
  • 1/2 brick of firm tofu
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    +
  • 1 tbsp nutritional yeast
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    +
  • 1/2 lemon, juice only
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    +
  • 1/4 cup cashew cream or belsoy
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 16 (1/2-ounce) slices diagonally...
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    +
  • Cooking spray
    -
    +
  • 2 garlic cloves, halved
    -
    +
  • 1 cup part-skim ricotta cheese
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    +
  • 1/2 cup (2 ounces) grated fresh...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 baguettes, sliced thin
    -
    +
  • 1 jar nonstick olive oil cooking...
    -
    +
  • 1 can black beans, drained
    -
    +
  • 1 pint cherry tomatoes, diced
    -
    +
  • 1/4 yellow onion, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 onion , chopped
    -
    +
  • 200.0g cherry tomatoes , halved
    -
    +
  • 4 slices white baguette
    -
    +
  • handful basil , to serve
    -
    +
  • 1 aubergine , cut into cubes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound Japanese eggplant, cut d...
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    +
  • 1 pound zucchini, cut diagonally...
    -
    +
  • Cooking spray
    -
    +
  • 1 pound large beefsteak tomatoes...
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    +
  • 1 1/2 tablespoons extra-virgin o...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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