• 8 Ingredients
  • 1/2 baguette
    -
    +
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 1/2 cup fresh flat-leaf parsley...
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small (2-1/2-lb.) spaghetti sq...
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    +
  • 1 small yellow onion, finely cho...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/4 cup coarsely chopped fresh b...
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    +
  • 1 Tbs. extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 baguette
    -
    +
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 1/2 cup fresh flat-leaf parsley...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 baguette
    -
    +
  • 1 10-ounce package frozen peas,...
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    +
  • 1 chopped fresh mint
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 3/4 teaspoon kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups fresh shelled green p...
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    +
  • 1 cup drained canned garbanzo beans
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    +
  • 1/4 cup chopped fresh Italian pa...
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    +
  • 1/4 cup plain whole-milk yogurt
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    +
  • 3 tablespoons chopped green onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small baguette, cut crosswise...
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    +
  • 4 large cloves garlic
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    +
  • 1 large head kale, stems removed...
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    +
  • Extra-virgin olive oil
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    +
  • Coarse salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb Black Beluga Lentils
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    +
  • 1 x sweet baguette, sliced thinl...
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    +
  • 1/3 cup extra-virgin olive oil o...
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    +
  • 1/2 tsp fine-grain sea salt
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    +
  • 8 oz spreadable Goat Cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 slices of baguette bread
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    +
  • 1/2 garlic clove
    -
    +
  • 1 cup fresh or frozen peas, thawed
    -
    +
  • Kosher salt
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 1 lb salmon fillet, skin removed
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/4 teaspoon black pepper, divided
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    +
  • 1/2 lb green beans, cut into 1-i...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (1-pound) box frozen lima beans
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    +
  • 2 cups extra-virgin olive oil
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    +
  • 2 whole dried red peppers
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    +
  • 1 6-inch stalk rosemary
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups fresh white beans, or 2-1...
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    +
  • 3/4 teaspoon kosher salt plus mo...
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    +
  • Cracked pepper
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    +
  • 1 scallion, chopped
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup sliced strawberries
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    +
  • 1/4 teaspoon Balsamic vinegar
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    +
  • 3/4 cup ricotta
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    +
  • 1/2 teaspoon grated lemon zest
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    +
  • 15 (1/3-inch) slices cut from a...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 - 1/2" thick slices baguette
    -
    +
  • extra-virgin olive oil
    -
    +
  • 1/2 cup fresh whole milk ricotta
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    +
  • sea salt
    -
    +
  • freshly ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 18 thin baguette slices
    -
    +
  • 4 tablespoons extra-virgin olive...
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    +
  • 8 ounces fresh fava bean pods
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    +
  • 1 6- to 7-ounce can solid light...
    -
    +
  • 1/4 cup minced red onion
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 very small zucchini or squash
    -
    +
  • Zest and juice of one lemon, plu...
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    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons red-wine vinegar
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1 can (14 1/2 ounces) cannellini...
    -
    +
  • 2 ounces thinly sliced prosciutt...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 links (about 2 pounds) Italian...
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • 2 tomatoes--cored, seeded and ch...
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    +
  • 2 cloves garlic, 1 clove finely...
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    +
  • Salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pound medium beets, preferably...
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    +
  • 1 baguette, cut crosswise into f...
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    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 9 ounces burrata, cut into 40 pi...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 slices of baguette bread
    -
    +
  • 1/2 garlic clove
    -
    +
  • 1 cup fresh or frozen peas, thawed
    -
    +
  • Kosher salt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 x small zucchini (about 1 pound)
    -
    +
  • 2 tsp salt, plus more to taste
    -
    +
  • 2 x garlic cloves, minced
    -
    +
  • 1/4 cup basil, chopped
    -
    +
  • 1/3 cup almond slices, finely ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup extra-virgin olive oil,...
    -
    +
  • 3 garlic cloves, minced, plus 1...
    -
    +
  • 2 1/2 cups cooked white beans, o...
    -
    +
  • 2 tsp. minced fresh rosemary
    -
    +
  • 1 Tbs. fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup extra-virgin olive oil;...
    -
    +
  • 1 lb. baguette, cut into 1/2-inc...
    -
    +
  • 1-1/2 tsp. kosher salt; more as...
    -
    +
  • One 15-oz. can cannellini beans,...
    -
    +
  • 1/3 cup freshly grated Parmigian...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pound medium beets, preferably...
    -
    +
  • 1 baguette, cut crosswise into f...
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 9 ounces burrata, cut into 40 pi...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup 4 ounces frozen peas
    -
    +
  • 3 tbsp 14 grams freshly grated P...
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 x basil leaf, chopped
    -
    +
  • Freshly ground black pepper, to...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 small zucchini (about 1 pound)
    -
    +
  • 2 teaspoons salt, plus more to t...
    -
    +
  • 1 or 2 garlic cloves, minced
    -
    +
  • 1/4 cup basil, chopped
    -
    +
  • 1/3 cup almond slices, finely ch...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all