• 11 Ingredients
  • Vegetable oil cooking spray
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  • 1 lb salmon fillet, skin removed
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • 1/2 lb green beans, cut into 1-i...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 baguettes, sliced thin
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  • 1 jar nonstick olive oil cooking...
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  • 1 can black beans, drained
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  • 1 pint cherry tomatoes, diced
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  • 1/4 yellow onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1 1/2 cups chopped onion
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  • 2 garlic cloves, minced
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  • 9 cups (1-inch) sliced zucchini...
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  • 5 cups fat-free, less-sodium chi...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 16 (1/2-ounce) slices diagonally...
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  • cooking spray
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  • 2 garlic cloves, halved
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  • 1 cup part-skim ricotta cheese
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  • 1/2 cup (2 ounces) grated fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups plain low-fat yogurt
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  • 1/2 (10-oz.) whole-wheat French...
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  • Olive oil cooking spray
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  • 1/2 teaspoon freshly ground pepper
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  • 1 small cucumber, seeded and diced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 cup dried Black Mission figs (...
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  • 1 teaspoon lemon juice
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  • 2 cups water
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  • 2 tablespoons maple syrup
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  • Dash of salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound Japanese eggplant, cut d...
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  • 1 pound zucchini, cut diagonally...
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  • cooking spray
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  • 1 pound large beefsteak tomatoes...
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  • 1 1/2 tablespoons extra-virgin o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 (6-ounce) skinless, boneless c...
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon salt, divided
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  • 3/4 teaspoon freshly ground blac...
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  • 2 romaine hearts, cut in half le...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 3 ripe beefsteak tomatoes, cored...
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  • 1 onion, sliced crosswise into 1...
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 (1-ounce) piece French bread b...
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  • cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 4 red bell peppers
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  • 2 small zucchini, sliced
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  • cooking spray
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  • 2 tablespoons coarsely chopped f...
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  • 1 tablespoon extravirgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium eggplant, cut in half l...
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  • cooking spray
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 2 medium sweet onions, thinly sl...
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  • 1 teaspoon salt
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  • 1 tablespoon packed brown sugar
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  • 1 tablespoon balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 2 medium sweet onions, thinly sl...
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  • 2 teaspoons garlic, finely chopped
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  • 1 teaspoon kosher (coarse) salt
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  • 2 tablespoons packed brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Kosher salt
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  • 4 ounces elbow macaroni (1 cup)
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  • cooking spray
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  • 2 plum tomatoes, sliced 1/2 inch...
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  • 4 1/2-inch-thick slices baguette
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all