• 8 Ingredients
  • 1/2 baguette
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    +
  • 1 15-ounce can chickpeas, draine...
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    +
  • 1/2 cup fresh flat-leaf parsley...
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  • 1 clove garlic, finely chopped
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small (2-1/2-lb.) spaghetti sq...
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  • 1 small yellow onion, finely cho...
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  • Kosher salt and freshly ground b...
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  • 1/4 cup coarsely chopped fresh b...
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  • 1 Tbs. extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds peeled and deveined...
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  • 1 teaspoon finely grated lemon z...
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  • 4 tablespoons olive oil
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  • kosher salt and black pepper
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  • 1 small baguette (about 8 ounces...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound fresh fava beans, shelled
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  • 2-3 medium radishes, julienned (...
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  • 1 teaspoon lemon zest
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  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon chopped mint leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 Tbsps extra virgin olive oil
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    +
  • 3 garlic cloves, thinly sliced
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    +
  • 1/4 tsps red pepper flakes plus...
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  • 1/4 cup dry white wine
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  • 2, 28 oz cans crushed tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound large, thick, firm aspar...
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  • 1/4 cup good olive oil
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    +
  • 4 ounces Spanish chorizo (but Po...
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    +
  • 1 1/2 cups 3/4-inch bread cubes...
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  • 1/4 cup whole almonds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp smoked paprika
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  • 2 teaspoons red chili pepper flakes
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    +
  • 2 tablespoons olive oil
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    +
  • salt and freshly ground black pe...
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    +
  • 1 1/2 lb flank steak (or skirt s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 whole grain baguette, or slice...
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    +
  • olive oil
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    +
  • goat cheese (a log of it, not go...
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    +
  • pear, cut into 1/4-inch thick sl...
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  • raspberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 baguette (Cut into ½ inch thic...
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  • 3 Tablespoon Extra Virgin Olive...
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    +
  • 1 Garlic Clove (Cut in Half)
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    +
  • 8 Large Ripe Tomatoes
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    +
  • 20 Fresh Basil Leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 baguette
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    +
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 1/2 cup fresh flat-leaf parsley...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 6 Ingredients
  • about 8-10 oz. Brie
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    +
  • 8 oz. jar sun dried tomatoes pac...
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    +
  • 2 medium garlic cloves, minced
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    +
  • 1 heaping teaspoon dried thyme o...
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    +
  • fresh cracked black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 baguette
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    +
  • 1 10-ounce package frozen peas,...
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    +
  • 1 chopped fresh mint
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 3/4 teaspoon kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 heads romaine lettuce
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    +
  • 1/4 cup canola or other vegetabl...
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    +
  • 4 (7-ounce) salmon fillets with...
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    +
  • 1-2 tablespoons blackening or Cr...
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    +
  • 1/4 cup grated Parmesan
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 24 thin slices baguette (from 1...
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    +
  • 5 tablespoons olive oil
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    +
  • 1 14-ounce can artichoke hearts...
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    +
  • 1?2 cup pitted kalamata olives,...
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    +
  • 1 tablespoon chopped fresh flat-...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound fresh asparagus spears
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    +
  • olive oil
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    +
  • salt and fresh ground black pepper
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    +
  • 1-2 soft boiled eggs
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    +
  • 1-2 slices sourdough bread {GF f...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 8 ounces skinless salmon fillet
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    +
  • 8 ounces smoked salmon, finely c...
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    +
  • 1 teaspoon of grated lemon peel
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    +
  • 2 Tbsp of lemon juice
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds vine-ripened tomatoes,...
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    +
  • Salt and freshly ground black pe...
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 2 (4-ounce) chicken cutlets, pou...
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    +
  • 1 cup plain low-fat yogurt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large tomatoes
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    +
  • 1/2 x red onion
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    +
  • 2 cloves garlic
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    +
  • 1 cup basil, picked
    -
    +
  • 1/2 cup cilantro, picked
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Fuyu persimmon (these are the sh...
    -
    +
  • firm red Bartlett pear, sliced
    -
    +
  • fresh basil
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    +
  • fresh mozzarella (bite-sized or...
    -
    +
  • fresh baguette (sliced)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 2-3 cups cherry tomatoes, stemme...
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    +
  • 8 ounces block feta cheese cut i...
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    +
  • 8-10 sprigs fresh oregano
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    +
  • black pepper
    -
    +
  • 1/4 cup extra virgin olive oil,...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 cups shredded extra-sharp...
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    +
  • 2 1/2 cups shredded extra-sharp...
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    +
  • One 7-ounce jar pimientos, drain...
    -
    +
  • 3/4 cup mayonnaise
    -
    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds fresh chorizo
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    +
  • 1 stick (1/2 cup) unsalted butte...
    -
    +
  • 1 1/2 cups white wine
    -
    +
  • 4 cloves garlic, minced
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    +
  • 3 shallots, sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz. baby heirloom tomatoes (ch...
    -
    +
  • 1 Tbsp. extra virgin olive oil
    -
    +
  • 1 Tbsp. balsamic vinegar
    -
    +
  • Pinch of Kosher salt and cracked...
    -
    +
  • 1 garlic clove, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small baguette
    -
    +
  • 4-6 beef tomatoes, cut in slices
    -
    +
  • 2-3 tablespoons of olive tapenade
    -
    +
  • 1 small handful of green olives,...
    -
    +
  • 4-6 anchovy fillets
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 large or 3 small ripe beefstea...
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    +
  • 6 tablespoons unsalted butter
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    +
  • Flaky sea salt, like Maldon
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    +
  • Coarsely ground black pepper
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    +
  • baguette or other country bread,...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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