• 11 Ingredients
  • Vegetable oil cooking spray
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  • 1 lb salmon fillet, skin removed
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • 1/2 lb green beans, cut into 1-i...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 (8.5-oz.) French bread baguette
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  • Vegetable cooking spray
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  • 5 thick hickory-smoked bacon slices
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  • 1/2 cup diced sweet onion
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  • 1 (28-oz.) can baked beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 4 garlic cloves
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  • 1 1/2 cups (packed) fresh basil...
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  • 1/4 cup pine nuts
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup chopped plum tomato
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  • 1 tablespoon chopped fresh basil
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  • 1 tablespoon chopped pitted gree...
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  • 1 teaspoon capers
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  • 1/2 teaspoon balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 (8.5-ounce) thin whole wheat b...
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  • 2 (8-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • 1 red bell pepper, seeded and qu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 16 (1/2-inch-thick) slices diago...
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  • 4 cups cremini mushrooms (about...
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  • 4 cups shiitake mushroom caps (a...
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  • cooking spray
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  • 3 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 16 (1/2-ounce) slices diagonally...
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  • cooking spray
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  • 2 garlic cloves, halved
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  • 1 cup part-skim ricotta cheese
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  • 1/2 cup (2 ounces) grated fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (8.5-oz.) French bread baguett...
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  • Olive oil cooking spray
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  • 1 (15.5-oz.) can cannellini bean...
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  • 1/4 cup olive oil
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 cup dried Black Mission figs (...
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  • 1 teaspoon lemon juice
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  • 2 cups water
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  • 2 tablespoons maple syrup
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  • Dash of salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 garlic cloves
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  • 1 green onion, cut into pieces
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  • 1/3 cup (1 1/2 ounces) grated Pa...
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  • 1/3 cup reduced-fat mayonnaise
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  • 1/4 cup (2 ounces) 1/3-less-fat...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups boiling water
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  • 1 cup sun-dried tomatoes, packed...
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  • 1/2 cup kalamata olives, pitted
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  • 2 tablespoons dried basil
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  • 2 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (1-pound) eggplant
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  • 1/4 cup extra-virgin olive oil,...
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  • cooking spray
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  • 16 (1/2-ounce) slices multigrain...
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  • 1/2 teaspoon salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 4 cups diced eggplant (about 1 p...
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  • 1 cup coarsely chopped Vidalia o...
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  • 1/2 cup diced red bell pepper
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  • 1/2 cup diced yellow bell pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • cooking spray
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  • 2 tablespoons dry breadcrumbs
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  • 1 (15-ounce) carton fat-free ric...
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  • 1 (8-ounce) block light cream ch...
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  • 1/3 cup (1 1/3 ounces) grated fr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups plain low-fat yogurt
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  • 1/2 (10-oz.) whole-wheat French...
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  • Olive oil cooking spray
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  • 1/2 teaspoon freshly ground pepper
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  • 1 small cucumber, seeded and diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces French bread baguette,...
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  • cooking spray
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  • 4 slices hickory-smoked bacon
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  • 1 tablespoon olive oil
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    +
  • 1/4 cup red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 ounces French bread baguette,...
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  • 1 1/2 teaspoons extra-virgin oli...
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  • cooking spray
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  • 2 ounces Parmigiano-Reggiano cheese
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  • 1/4 cup organic canola mayonnais...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons finely chopped wal...
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  • 4 large eggs
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  • cooking spray
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  • 2 bacon slices (uncooked)
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  • 8 cups gourmet salad greens
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup diced mango
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons lime juice
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  • 2 teaspoons finely chopped serra...
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  • 1/2 teaspoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (8-ounce) baguette, sliced cro...
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  • 1 medium zucchini
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  • 1 medium red bell pepper, quartered
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    +
  • cooking spray
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  • 1 tablespoon fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 ripe beefsteak tomatoes, cored...
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  • 1 onion, sliced crosswise into 1...
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 (1-ounce) piece French bread b...
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    +
  • cooking spray
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 (6-ounce) skinless, boneless c...
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  • 2 teaspoons olive oil
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    +
  • 1/2 teaspoon salt, divided
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  • 3/4 teaspoon freshly ground blac...
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  • 2 romaine hearts, cut in half le...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 package dry yeast
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  • 1 tablespoon sugar
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    +
  • 1 cup warm water (105° to 115°)
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  • 3 cups bread flour
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  • 2 tablespoons nonfat dry milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 plum tomatoes, halved lengthwise
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  • cooking spray
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 24 (1/2-inch-thick) slices diago...
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  • 1 tablespoon extravirgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
  • 3 Ingredients
  • 24 (1/2-inch-thick) slices diago...
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  • 1 garlic clove, halved
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  • Olive oil-flavored cooking spray
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  •  
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all