• 8 Ingredients
  • 1/2 baguette
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  • 1 15-ounce can chickpeas, draine...
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  • 1/2 cup fresh flat-leaf parsley...
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  • 1 clove garlic, finely chopped
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 baguette
    -
    +
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 1/2 cup fresh flat-leaf parsley...
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 cups fresh shelled green p...
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  • 1 cup drained canned garbanzo beans
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  • 1/4 cup chopped fresh Italian pa...
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  • 1/4 cup plain whole-milk yogurt
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  • 3 tablespoons chopped green onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can (15 1/2 ounces) chickpeas,...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1 tablespoon freshly squeezed le...
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  • 1 small garlic clove, minced
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  • Coarse salt and freshly ground p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 x sweet baguette, cut into 1/4...
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  • 3 tbsp olive oil
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  • couple pinches salt
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  • 1 large garlic clove, peeled
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  • 1 cup dried chickpeas, rinsed an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 Tablespoons olive oil, divided
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  • 1 day-old baguette
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    +
  • 1 can chickpeas, drained and rinsed
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    +
  • 1 garlic clove, finely chopped a...
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  • 1 Tablespoon white wine vinegar...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 links (about 2 pounds) Italian...
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  • 6 tablespoons extra-virgin olive...
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  • 2 tomatoes--cored, seeded and ch...
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  • 2 cloves garlic, 1 clove finely...
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • The crostini:
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  • 1 sweet baguette, cut into 1/4-i...
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  • 1/4 cup olive oil
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  • 1/2 clove garlic
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  • The bean puree:
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tbsp olive oil
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  • 3 bulbs of fennel, halved and th...
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  • 2 onions, thinly sliced
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  • 4 cloves garlic
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  • 6 anchovy fillets in oil, drained
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 1/4 cups fresh shelled green p...
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    +
  • 1 cup drained canned garbanzo beans
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    +
  • 1/4 cup chopped fresh Italian pa...
    -
    +
  • 1/4 cup plain whole-milk yogurt
    -
    +
  • 3 tablespoons chopped green onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can chickpeas (15 ounces)
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    +
  • 2 tablespoons tahini
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  • 1 clove garlic
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    +
  • Juice of 1 lemon
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  • Salt and freshly ground black pe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small baguette
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    +
  • 2 Tbsp olive oil
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    +
  • 1 medium onion
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  • 2 crushed garlic cloves
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  • 1/2 tsp paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (4-ounce) package goat cheese
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  • 1 (15 1/2-ounce) can chickpeas (...
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  • 2 tablespoons white wine vinegar
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    +
  • 1 tablespoon finely chopped shal...
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  • 1 tablespoon chopped fresh chives
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons red wine vinegar
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  • 2 tablespoons fresh lemon juice
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  • 5 chopped pitted kalamata olives
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  • 1 teaspoon capers, drained and c...
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  • 1 teaspoon chopped fresh oregano...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter
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    +
  • 1 onion, thinly sliced
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    +
  • 1/2 teaspoon sugar
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    +
  • 1 15oz can garbanzo beans, rinse...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup (250 mL) broccoli florets
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  • 4 oz (125 g) cubed salami
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  • 1 can (19 oz/540 mL) chickpeas,...
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  • 1 each sweet red and green pepper
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  • Half English cucumber
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
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  • toasted mini baguette , to serve
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  • 2 (400 g) cans chickpeas , rinse...
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  • 1 1/2 teaspoons ground cumin
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  • 1/4 cup chopped fresh coriander
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped flat-leaf...
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  • 12 to 18 small sprigs parsley
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    +
  • 1/2 teaspoon crushed red pepper...
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  • 1 baguette loaf French bread or...
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  • 1/2 teaspoon paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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