LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1/4 teaspoon salt
    -
    +
  • 1 1/2 cups white spelt flour, pl...
    -
    +
  • Coarse sea salt, dried onion bit...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 (8 oz) pkgs Fat free cream che...
    -
    +
  • 3/4 cup Parmesan cheese
    -
    +
  • 1/2 cup Feta cheese
    -
    +
  • 1/2 tsp Pepper
    -
    +
  • 1/4 tsp Garlic powder
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 plain or cinnamon-raisin bagel
    -
    +
  • 2 ounces cream cheese
    -
    +
  • 1/2 apple, thinly sliced
    -
    +
  • 1 tablespoon honey
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 12 large bagel chips (preferably...
    -
    +
  • 1/2 cup hummus
    -
    +
  • 1/4 English cucumber, thinly sliced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 tablespoon softened cream cheese
    -
    +
  • 1 tablespoon Nutella
    -
    +
  • 1 whole wheat bagels
    -
    +
  • sliced strawberries
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 Thomas Maple French Toast Bage...
    -
    +
  • 8 large eggs
    -
    +
  • 1 1/2 cups heavy whipping cream...
    -
    +
  • 1/2 cup light brown sugar, packed
    -
    +
  • 1 teaspoon pure vanilla extract
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 15-ounce cans garbanzo beans (...
    -
    +
  • 1/2 cup water
    -
    +
  • 1/4 cup plus 2 tablespoons tahin...
    -
    +
  • 3 tablespoons plus 2 teaspoons f...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/3 cup warm water
    -
    +
  • 1 1/2 tablespoons sugar
    -
    +
  • 2 teaspoons active dry yeast
    -
    +
  • 3 1/4 cups bread flour
    -
    +
  • 1/4 cup cocoa powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large clove garlic
    -
    +
  • 1/2 serrano chile, (seeds and al...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 2 cups roughly chopped cilantro...
    -
    +
  • about 1/2 cup mint leaves
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 4 Ingredients
  • 1 x bagel
    -
    +
  • 1 x egg
    -
    +
  • 1 tbsp lowfat milk
    -
    +
  • 1-2 tbsp shredded cheddar cheese
    -
    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups ripe raspberries
    -
    +
  • 1 cup ripe strawberries – destemmed
    -
    +
  • 1/2 cup maple syrup
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 2 tsp corn starch
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 whole wheat bagel
    -
    +
  • 2 Tbsp tofu cream cheese
    -
    +
  • 1 1/2 cups organic arugula greens
    -
    +
  • 4 cherry tomatoes, sliced
    -
    +
  • 1 purple plum, sliced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 ounces cinnamon raisin bagels...
    -
    +
  • 1/3 cup raisins
    -
    +
  • 3 eggs
    -
    +
  • 3 cups whole milk (may substitut...
    -
    +
  • 2/3 cup sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 bagel, sliced and toasted (the...
    -
    +
  • 1/2 avocado, diced
    -
    +
  • 1/2 lemon, squeezed
    -
    +
  • 3-5 dashes cayenne
    -
    +
  • 3-5 dashes fine black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package (8 oz.) cream cheese,...
    -
    +
  • 1/4 cup HERSHEY'S Syrup
    -
    +
  • 2 teaspoons HERSHEY'S Cocoa
    -
    +
  • 2 tablespoons HERSHEY'S MINI CHI...
    -
    +
  • Additional HERSHEY'S MINI CHIPS...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 x 15-oz cans garbanzo beans (c...
    -
    +
  • 1/2 cup water
    -
    +
  • 1/4* cup plus 2 teaspoons tahini...
    -
    +
  • 3 tbsp fresh lemon juice, (plus...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1-15 oz. can garbanzo beans rins...
    -
    +
  • 2 heaping tablespoons tahini paste
    -
    +
  • 1 lemon, juiced (about 1/4 cup)
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon light flavored oil...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 bagel Pepperidge Farm® 100% Wh...
    -
    +
  • 1 clove garlic, cut in half
    -
    +
  • 1 tomato, diced
    -
    +
  • 1 tablespoon chopped fresh basil...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 Pepperidge Farm® Cinnamon Bage...
    -
    +
  • 1/4 cup reduced fat cream cheese...
    -
    +
  • 1 tablespoon toasted chopped wal...
    -
    +
  • 2 slices fresh or drained canned...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups fresh basil leaves, chopp...
    -
    +
  • 1/2 cup Parmesano or Italian Che...
    -
    +
  • 1/2 - 1 full garlic clove diced
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 cup of chopped tomatoes or can...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 Pepperidge Farm® Cinnamon Bage...
    -
    +
  • 1/4 cup reduced fat cream cheese...
    -
    +
  • 1 tbsp. toasted chopped walnuts
    -
    +
  • 2 slices fresh or drained canned...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tsp. olive oil
    -
    +
  • 1 bagel Pepperidge Farm® 100% Wh...
    -
    +
  • 1 clove garlic, cut in half
    -
    +
  • 1 tomato, diced
    -
    +
  • 1 tbsp. chopped fresh basil leaves
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tub (12 oz.) PHILADELPHIA Crea...
    -
    +
  • 2/3 cup shredded carrots
    -
    +
  • 1/2 cup chopped PLANTERS Dry Roa...
    -
    +
  • 1/4 cup chopped water chestnuts
    -
    +
  • 1/4 cup sliced green onions
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 bagels, split in half
    -
    +
  • 1/2 cup cream cheese (about 4 ou...
    -
    +
  • 1 small Kirby cucumber
    -
    +
  • 1/2 plum tomato, cut into wedges
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 36 Ingredients
  • 2/3 cup sour cream
    -
    +
  • 2 scallions, finely chopped
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 ripe avocados, cut in half and...
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all