LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 12 large bagel chips (preferably...
    -
    +
  • 1/2 cup hummus
    -
    +
  • 1/4 English cucumber, thinly sliced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 whole wheat bagel
    -
    +
  • 2 Tbsp tofu cream cheese
    -
    +
  • 1 1/2 cups organic arugula greens
    -
    +
  • 4 cherry tomatoes, sliced
    -
    +
  • 1 purple plum, sliced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 poppy seed bagels
    -
    +
  • 4 slices peppered bacon
    -
    +
  • 2 eggs
    -
    +
  • 6 oz. leftover roasted chicken,...
    -
    +
  • 2 oz. peppery greens, like arugu...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 bagel Pepperidge Farm® 100% Wh...
    -
    +
  • 1 clove garlic, cut in half
    -
    +
  • 1 tomato, diced
    -
    +
  • 1 tablespoon chopped fresh basil...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
    -
    +
  • 1 can (6 oz.) tuna, drained and...
    -
    +
  • Your favorite tasty tuna salad i...
    -
    +
  • 0 Mini bagels, halved
    -
    +
  • Funny face garnishes: carrot, to...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bagel, split, toasted
    -
    +
  • 1 tsp. GREY POUPON Savory Honey...
    -
    +
  • 2 slices OSCAR MAYER Fully Cooke...
    -
    +
  • 6 slices OSCAR MAYER Deli Fresh...
    -
    +
  • 1 lettuce leaf
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups fresh basil leaves, chopp...
    -
    +
  • 1/2 cup Parmesano or Italian Che...
    -
    +
  • 1/2 - 1 full garlic clove diced
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 cup of chopped tomatoes or can...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 eggs, beaten
    -
    +
  • 6 slices OSCAR MAYER Fully Cooke...
    -
    +
  • 1 whole wheat bagel, split, toasted
    -
    +
  • 2 Tbsp. PHILADELPHIA Chive & Oni...
    -
    +
  • 1 Tbsp. KRAFT Shredded Parmesan...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tsp. olive oil
    -
    +
  • 1 bagel Pepperidge Farm® 100% Wh...
    -
    +
  • 1 clove garlic, cut in half
    -
    +
  • 1 tomato, diced
    -
    +
  • 1 tbsp. chopped fresh basil leaves
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 bagels, split in half
    -
    +
  • 1/2 cup cream cheese (about 4 ou...
    -
    +
  • 1 small Kirby cucumber
    -
    +
  • 1/2 plum tomato, cut into wedges
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x Medium tomato
    -
    +
  • 2 pieces Kale (or your green “a....
    -
    +
  • 14 oz water packed extrwater pac...
    -
    +
  • 1 tbsp Dijon mustard
    -
    +
  • 1 tbsp Reduced Sodium Tamari (Wh...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped chives
    -
    +
  • 1 teaspoon whole milk
    -
    +
  • 8 ounces regular or reduced-fat...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 teaspoon cracked black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 1 large ripe tomato, thinly sliced
    -
    +
  • 3 tablespoons nonfat plain yogurt
    -
    +
  • Salt & freshly ground pepper to...
    -
    +
  • 1 1/2 cups packed fresh basil le...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 10 oz. extra-firm tofu
    -
    +
  • 1/4 cup nonfat mayonnaise
    -
    +
  • 2 tsp. Dijon-style mustard
    -
    +
  • 1/2 tsp. garlic powder
    -
    +
  • 3/4 cup diced celery
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces cooked beef (such as s...
    -
    +
  • 4 thin-style flavored bagels or...
    -
    +
  • 1/3 cup reduced-fat cream cheese
    -
    +
  • 2 tablespoons nonpareil capers
    -
    +
  • 8 thin slices tomato
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 36 Ingredients
  • 2/3 cup sour cream
    -
    +
  • 2 scallions, finely chopped
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 ripe avocados, cut in half and...
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 bagels (any kind), split and t...
    -
    +
  • 8 tomato slices
    -
    +
  • 8 bacon strips, cooked
    -
    +
  • 1 cup (4 oz.) Kraft Shredded Moz...
    -
    +
  • Kraft Ranch dressing
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 200 g smoked salmon fillet
    -
    +
  • 1 cucumber
    -
    +
  • 200 g cream cheese (for instance...
    -
    +
  • 280 g sun-dried tomatoes
    -
    +
  • fresh watercress leaves (hard to...
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 tablespoons fat-free cream cheese
    -
    +
  • 1 whole tomato (cut in to 4 slices)
    -
    +
  • 4 slices turkey bacon
    -
    +
  • 1 teaspoon cooking oil (choose y...
    -
    +
  • 4 miniature bagels (I get the 10...
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (15 oz) Progresso® black b...
    -
    +
  • 1/3 cup Old El Paso® Thick 'n Ch...
    -
    +
  • 1/4 teaspoon ground cumin or chi...
    -
    +
  • 4 bagels, cut horizontally in half
    -
    +
  • 2 plum (Roma) tomatoes, sliced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ounces cream cheese
    -
    +
  • 2 sesame seed bagels
    -
    +
  • salt and pepper
    -
    +
  • 1 medium ripe tomato , sliced thick
    -
    +
  • 2 tablespoons grated cucumbers
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 6 mini bagels, split
    -
    +
  • 8 oz fresh strawberries, diced
    -
    +
  • 1 container (3.5 oz) Yoplait® Pr...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • French or herb bread cubes
    -
    +
  • Soft breadsticks
    -
    +
  • Cut-up bagel
    -
    +
  • Vegetables (sliced carrots, cher...
    -
    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 slices bacon
    -
    +
  • 1/2 lb lean (at least 85%) groun...
    -
    +
  • 1 package (8 oz) cream cheese, c...
    -
    +
  • 1 package (8 oz) shredded Americ...
    -
    +
  • 1 can (10 oz) diced tomatoes wit...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (3 ounce) package cream cheese...
    -
    +
  • 1 tablespoon chopped red onion
    -
    +
  • 6 miniature bagels, split
    -
    +
  • 3 ounces thinly sliced fully coo...
    -
    +
  • 1/4 cup pineapple tidbits
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all