• 9 Ingredients
  • 1 lemon
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  • 1 28-ounce can diced tomatoes
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  • 8 sprigs thyme
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  • 1 tablespoon capers
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  • 4 small chicken thighs
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup whole-grain mustard
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  • 1/2 cup apple juice
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  • 1/4 cup white vinegar
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  • 1/2 teaspoon black pepper
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  • 1/2 cup plus 2 tablespoons extra...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/4 cup orange juice
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  • 1/2 teaspoon grated lime rind
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons chopped fresh thyme
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  • 2 teaspoons bottled minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 8-ounce package yellow rice mix
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  • 2 8-ounce bottles clam juice or...
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  • 1/2 teaspoon powdered saffron (o...
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  • 1 12- to 16-ounce bag frozen coo...
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  • 1 pound cooked chicken wings
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 100.0g bag watercress , roughly...
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  • 2.0 tbsp olive oil
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  • 150.0g pack green beans , trimmed
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  • 2 oranges
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  • 1 large avocado
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 200.0ml chicken stock
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  • zest and juice 1 lemon
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  • 1 onion , halved and thinly sliced
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  • 1.0 tbsp sunflower oil
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  • 250.0g bag spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 whole chicken
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    +
  • 1/4 cup ground black pepper
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    +
  • 1.5 cups olive oil
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  • 2 tablespoons dijon mustard
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    +
  • 1 large spanish onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 4 cooked and diced chicken breasts
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  • 1 head broccoli chopped
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  • 1 bag of baby carrots chopped
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  • handful of green olives or garli...
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  • small handful of raisins
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 x 460g pack chicken thigh fill...
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  • 1½ tablespoons grated fresh ginger
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  • 1 teaspoon mixed herbs by Sainsb...
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  • ½ teaspoon paprika by Sainsbury's
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  • ½ teaspoon ground allspice by Sa...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 12 Ingredients
  • 4 ounces hot turkey Italian sausage
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  • 2 (2 1/2-ounce) skinless, bonele...
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  • Cooking spray
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  • 1 1/2 cups frozen chopped onion
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    +
  • 2 thyme sprigs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 slices Serrano ham
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    +
  • 2 tbsp extra-virgin olive oil ,...
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  • 1 tbsp sherry vinegar
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    +
  • handful flat-leaf parsley , roug...
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  • 100.0g bag wild rocket
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 quart chicken stock
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    +
  • 1 lb boneless skinless chicken t...
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  • 1 teaspoon Chinese five spice
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  • 1 teaspoon freshly grated ginger
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    +
  • 1/8 oz bag vermicilli (thin Asia...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • handful pitted black olives , ha...
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  • 3.0 tbsp oil
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    +
  • squeeze of garlic paste or 1 gar...
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  • zest and juice of 1 lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 2 cups chopped onion
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    +
  • 2 tablespoons diced peeled fresh...
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  • 6 garlic cloves, minced
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    +
  • 1 pound skinless, boneless chick...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 diced chicken breasts or whate...
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    +
  • 1 jar sun dried tomatoes
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    +
  • 1 diced apple
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    +
  • 1/2 a bag of sliced almonds
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  • 1/2 a head of shredded green or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 package already cooked chicken...
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  • 1/2 package of sliced mushrooms
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    +
  • 1 head of organic broccoli chopped
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  • 2 organic carrots sliced
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    +
  • 2-3 green onions (i used 1 giant...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 3/4 pound cooked chorizo or ling...
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  • 4 tablespoons olive oil
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  • 1 1-pound bag saffron rice (such...
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  • 1 9-ounce package frozen articho...
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    +
  • 1 8-ounce jar roasted red pepper...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 - 4 x chicken breast halves
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    +
  • bag of frozen artichoke hearts
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    +
  • 1/2 jar green olives (no juice)
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    +
  • large can of tomatoes (and juice)
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 can 10-oz chunk chicken breast...
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  • 1 bag 6-oz curry rice pilaf mix
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    +
  • 1 can 14-oz diced tomatoes, drained
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  • 1 can 8-oz peas, drained
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    +
  • 1/2 cup unsalted cashews
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 10 oz. bag of Vigo (saffron) yel...
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    +
  • 2 1/4 to 2/12 cups of water
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    +
  • 2 Tbsp olive oil
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  • 1 Tbsp olive oil
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    +
  • 1 medium onion, roughly chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup balsamic vinegar
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    +
  • 1/4 cup orange juice
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    +
  • 6 spears spears asparagus
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 packages of gluten free chicke...
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  • 1 bag of frozen already cooked s...
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    +
  • 2 sliced leeks
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    +
  • 1 sliced red bell peppers
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    +
  • 1 big bunch of chopped asparagus
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 cups cooked chicken, cut into...
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    +
  • 1 6-ounce bag baby spinach leaves
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    +
  • 6 bacon slices, cut into 1/2-inc...
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    +
  • 1/2 medium-size red onion, slice...
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    +
  • 3 tablespoons balsamic vinegar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons finely chopped par...
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  • 4 boneless, skinless chicken bre...
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    +
  • Juice of 1/2 a lemon
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    +
  • 2 shallots, peeled (1 halved, 1...
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    +
  • 10 single-serve bags Earl Grey tea
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all