• 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 bag baby spinach
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  • few thin slices red onion
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  • 1 red pepper, sliced into strips
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  • 1 package grape tomatoes sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 boneless skinless chicken breasts
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  • 1 packet taco seasoning
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  • ½ cup water
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  • 12 flour or corn tortillas, warm...
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  • 1 (12 oz) bag Green Giant Honey...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 pieces boneless/skinless chick...
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  • 16 oz. bag dry pasta (we used wa...
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  • 1 lb. broccoli - 2-3 large pieces
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  • 1 pint cherry tomatoes, washed a...
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  • 2 TB. ITALIAN DRESSING BASE
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup teriyaki sauce
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  • 1/2 cup water or chicken stock
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  • 1 tablespoon cornstarch
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  • 1 clove garlic, grated
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  • 1 teaspoon fresh from frozen (or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 3 cups chicken broth
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  • 3 slices fresh ginger
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  • 1 garlic clove, smashed
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  • 1 point star anise
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  • Sliver hot pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 lbs. boneless, skinless ch...
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  • 1 lb. sweet potatoes [or yams],...
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  • 2 Tbsp. water
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  • 1 pack Knorr® Roasters™ Roasting...
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  • 1 package Knorr® Rice Sides™ - C...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon chili powder
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  • 1 teaspoon ground cumin
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  • 1 3/4 pounds skinless, boneless...
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  • 1 tablespoon olive oil
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  • 1 cup Pace® Chunky Salsa
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 Tbsp. olive oil
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  • 1 jalapeno pepper, sliced
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  • 1 cup regular rice [or converted...
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  • 2 cups water
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  • 2 1/2 Tbsp. Knorr® Tomato Bouill...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 bag pre-washed romaine lettuce
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  • 1 bag pre-washed baby spinach
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  • 4 medium chicken breasts
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  • 3 Tablespoons soy sauce
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  • 1 teaspoon sesame oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 lb Boneless Skinless chicken B...
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  • 1 Tablespoon Soy Sauce or Wheat-...
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  • 1 Teaspoon Sesame Oil
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  • 1 Large Garlic Clove, crushed or...
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  • 1/3 Cup Rice Vinegar (unseasoned)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/3 cup all-purpose flour
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  • 3 bacon slices, diced
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  • 2 cups finely chopped onion
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  • 1 1/2 cups finely chopped green...
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  • 4 celery stalks, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (12-ounce) bag coleslaw
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  • 1/3 cup light coleslaw dressing...
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  • 1/4 teaspoon celery seeds
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  • 1 cup no-salt-added ketchup
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  • 1/2 cup water
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 env. GOOD SEASONS Italian Dres...
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  • 1/2 cup FILIPPO BERIO Extra Virg...
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  • 1/4 cup white vinegar
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  • 3 Tbsp. water
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  • 1 lb. boneless skinless chicken...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 ounce(s) Philadelphia 1/3 les...
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  • 1 cup(s) Hidden Valley Original...
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  • 1 cup(s) Frank's Red Hot Wings S...
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  • 2 tablespoon(s) Frank's Red Hot...
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  • 3-4 tablespoon(s) water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-1/2 lb. boneless skinless chic...
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  • 1/2 cup A.1. STEAKHOUSE Marinade...
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  • 2 medium red onions, cut into 1-...
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  • 2 medium green or red peppers, c...
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  • 12 wooden skewers, soaked in water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup plain fat-free yogurt
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  • 3 tsp curry powder
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  • 1/2 cup mandarin oranges packed...
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  • 2 cups cubed cooked chicken breast
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  • 1/2 bag baby spinach, raw
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons water
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  • 2 tablespoons white wine vinegar
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    +
  • 1 tablespoon olive oil
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  • 1 teaspoon Dijon mustard
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  • 1/4 teaspoon coarsely ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 bag whole grain pretzels, any...
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  • 2 teaspoons dried thyme leaves o...
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  • 3 eggs
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  • 1/2 cup water
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  • 4 pieces boneless, skinless chic...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cps. leftover grilled chicken(...
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  • 4 cps. chicken broth
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  • 1 lg. bag of frozen soup vegetab...
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  • 2 tsp . celery salt
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  • garlic powder, poultry seasoning...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 chicken legs (about 2 1/2 pounds)
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  • Salt and freshly ground pepper,...
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  • 4 tablespoons vegetable oil
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  • 1 large onion, chopped
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  • 6 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (7-ounce) jar oil-packed sun-d...
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  • 1 1/2 cups loosely packed fresh...
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  • 1 tablespoon water
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    +
  • 1/4 teaspoon salt
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  • 2 garlic cloves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 bag party wings, thawed
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    +
  • Salt, pepper, garlic powder
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  • Vegetable oil for frying
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  • 1 bottle Kraft BBQ Sauce
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  • 1 big bottle honey
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 Pound chicken Strips
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  • 1 or 2 Salmon fillets
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    +
  • 1 bag of Spring Mix Salad greens
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  • Lawry's Marinade Brown Sugar
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  • Lime Juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup shredded parmesan cheese...
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  • 2 cups cut-up cooked asparagus (...
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  • 1 (12 ounce) bag romaine lettuce...
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  • 1/2 cup caesar salad dressing (r...
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  • 1 cup seasoned croutons
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all