LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
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  • 2 5-ounce bags baby spinach
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  • 1 small red onion, sliced into t...
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  • 3 tablespoons sesame seeds, toasted
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  • Boneless, skinless meat from 1 r...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp sweet chilli sauce
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  • 450.0g boneless skinless chicken...
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  • 3 tbsp soy sauce
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  • 1 bunch spring onions
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  • 1 garlic clove
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 lb ground chicken breast
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  • 1 bag shredded broccoli, cabbage...
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  • 1 red onion finely chopped
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  • 2 minced garlic cloves
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  • ¼ teaspoon ground ginger or 2 sl...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 Tbsp extra virgin olive oil
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  • 1 (20-oz) can pineapple chunks i...
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  • 2 Tbsp low sodium soy sauce
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  • 2 Tbsp honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
    -
    +
  • 2 5-ounce bags baby spinach
    -
    +
  • 1 small red onion, sliced into t...
    -
    +
  • 3 tablespoons sesame seeds, toasted
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    +
  • skinless meat from 1 rotisserie...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 4lb bag Tyson chicken wings
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  • 3 green onions
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  • 1 bonnet pepper (or 1/4 sweet re...
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  • 1 teaspoon all spice
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  • 1 teaspoon cinnamon
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup fresh orange juice
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  • 1 tablespoon canola oil
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  • 1 teaspoon low-sodium soy sauce
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  • 1/2 teaspoon grated orange peel
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  • 1/2 teaspoon grated ginger
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 bag (1lb) frozen peaches, unth...
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  • 1 red onion, halved and sliced 1...
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  • 2 tablespoons soy sauce
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  • 1 tablespoon fresh ginger, micro...
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  • 1 Tablespoon brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 23 Ingredients
  • 1/4 cup fresh orange juice
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  • 1/4 cup soy sauce
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  • 2 tsp minced garlic
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  • 3/4 tsp chili powder
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  • 6 x (6-ounce) skinless, boneless...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 24 Ingredients
  • 1/4 cup fresh orange juice
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    +
  • 1/4 cup low-sodium soy sauce
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    +
  • 2 teaspoons minced garlic
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  • 3/4 teaspoon chili powder
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    +
  • 6 (6-ounce) skinless, boneless c...
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  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 20 Ingredients
  • 1 bag pre-washed romaine lettuce
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    +
  • 1 bag pre-washed baby spinach
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  • 4 medium chicken breasts
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  • 3 Tablespoons soy sauce
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  • 1 teaspoon sesame oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 teaspoon soy sauce
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    +
  • 1 teaspoon Dijon mustard
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  • 1/2 teaspoon Asian sesame oil
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  • 1/2 cup plus 1 tablespoon vegeta...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup apricot all fruit spread
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  • 1/4 cup honey
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  • 2 tablespoons soy sauce
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  • 1 tablespoon vinegar – cider, ri...
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  • 3 tablespoons canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup vegetable oil
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    +
  • 2 tablespoons vinegar
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    +
  • 1 tablespoon soy sauce
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    +
  • 1/2 teaspoon ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tbsp sesame seeds (toasted in...
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  • Black pepper to taste
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  • 3 tsp lemon juice
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  • Dressing
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  • 2 sliced spring onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 lb Boneless Skinless chicken B...
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  • 1 Tablespoon soy sauce or Wheat-...
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  • 1 Teaspoon Sesame Oil
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  • 1 Large Garlic Clove, crushed or...
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  • 1/3 Cup Rice Vinegar (unseasoned)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 1 small bag Spinach
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  • 8 oz bowtie pasta
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    +
  • 4 tbsp Sesame Seeds
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  • 1/2 cup Sunflower Seeds
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  • 1 can sliced water chestnuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup KRAFT Classic CATALINA D...
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  • 1 Tbsp. lite soy sauce
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  • 1/4 tsp. crushed red pepper
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  • 1 bag (10 oz.) salad greens
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/2 cup KRAFT Lite Zesty Italian...
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  • 2 Tbsp. soy sauce
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    +
  • 1 bag (10 oz.) salad greens
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  • 1 pkg. (16 oz.) frozen vegetable...
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    +
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 cup instant brown rice, uncooked
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  • 1 Tbsp. oil
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  • 1 lb. boneless skinless chicken...
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  • 3 cups cut-up mixed fresh vegeta...
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    +
  • 1/2 cup KRAFT Lite House Italian...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 pounds boneless, skinless...
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    +
  • 3 tablespoons cornstarch, divided
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    +
  • 1 (12-oz.) bag fresh broccoli fl...
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 3/4 cup orange juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 8 bone-in chicken thighs, skinne...
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    +
  • 1/2 cup TROPICANA PURE PREMIUM O...
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    +
  • 1/2 cup pineapple juice
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    +
  • 1 tablespoon cornstarch
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup rice flour
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    +
  • 3 tablespoons cornstarch
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    +
  • 1/4 cup minced green onions
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    +
  • 2 large eggs
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    +
  • 2 tablespoons soy sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 chicken breasts
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    +
  • 1 table spoon of ginger syrup or...
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    +
  • Salad
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    +
  • 1 100gr bag of (organic) mixed l...
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    +
  • 1 lemon or lime, juiced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup pure maple syrup (eyebal...
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  • 1/3 cup Tamari (dark soy sauce)
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  • 1/2 cup sweet hot mustard (eyeba...
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    +
  • 1 1/3 pounds chicken breast tend...
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    +
  • Salt and pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all