• 9 Ingredients
  • 1 10-ounce bag chopped romaine l...
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  • 1 large tomato, chopped
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    +
  • 1 medium cucumber, peeled (optio...
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  • 1 green bell pepper, seeded and...
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  • 2 small red onion, diced or fine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup whole-grain mustard
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  • 1/2 cup apple juice
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    +
  • 1/4 cup white vinegar
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  • 1/2 teaspoon black pepper
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    +
  • 1/2 cup plus 2 tablespoons extra...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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    +
  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (5-oz.) bag Sargento Artisan B...
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  • 1 head curly kale
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    +
  • 1 head romaine
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    +
  • Lime wedges
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    +
  • Roasted chicken, cut into small...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 Tbsp extra virgin olive oil
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    +
  • 1 (20-oz) can pineapple chunks i...
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  • 2 Tbsp low sodium soy sauce
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    +
  • 2 Tbsp honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tbsp light mayonnaise
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  • 2 tbsp low-fat milk
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    +
  • 2 tbsp cider vinegar
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  • 1 tsp sugar
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    +
  • 1 tsp salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1.0 tbsp balsamic vinegar
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  • 1 bag herb salad
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    +
  • 2 chicken breasts , skinless
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  • 1.0 tbsp wholegrain mustard
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    +
  • 2.0 tbsp extra-virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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    +
  • 3 large carrots, peeled and chopped
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    +
  • 3 stalks of celery, diced
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    +
  • 4 cloves fresh garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 whole chicken, 2 1/2 to 3 pounds
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  • A handful of fresh herbs (thyme,...
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    +
  • 1 small onion, peeled and julienned
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    +
  • 1 small carrot, peeled and cut
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    +
  • A handful of celery leaves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup orzo pasta
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  • Salt and pepper
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    +
  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons balsamic vinegar
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    +
  • 1 pound chicken cutlets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup extra virgin olive oil (...
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    +
  • 1 medium onion, chopped
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    +
  • 2 carrots, peeled and chopped
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    +
  • 3 stalks celery (from the center...
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    +
  • 3 cloves garlic, chopped or grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 slices Serrano ham
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    +
  • 2 tbsp extra-virgin olive oil ,...
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  • 1 tbsp sherry vinegar
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    +
  • handful flat-leaf parsley , roug...
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    +
  • 100.0g bag wild rocket
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/4 cup fresh orange juice
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    +
  • 1/4 cup soy sauce
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    +
  • 2 tsp minced garlic
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    +
  • 3/4 tsp chili powder
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    +
  • 6 x (6-ounce) skinless, boneless...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2/2 pound bags frozen, raw shri...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons butter
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    +
  • 4 cups long-grain white rice
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    +
  • 1 large onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
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    +
  • 2 tablespoons flour
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    +
  • 1/2 cup chicken broth
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    +
  • 1/2 cup milk
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    +
  • 8 ounces shredded sharp cheddar...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon maple syrup
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    +
  • 1/3 cup cider vinegar
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    +
  • 1 tablespoon whole-grain or Dijo...
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    +
  • 12 ounces precooked chicken saus...
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    +
  • Freshly ground pepper to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon maple syrup
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    +
  • 1/3 cup cider vinegar
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    +
  • 1 tablespoon whole-grain or Dijo...
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    +
  • Freshly ground pepper, to taste
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    +
  • 1 pound small potatoes, cut in half
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 env. GOOD SEASONS Italian Dres...
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    +
  • 1/2 cup FILIPPO BERIO Extra Virg...
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    +
  • 1/4 cup white vinegar
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    +
  • 3 Tbsp. water
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    +
  • 1 lb. boneless skinless chicken...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups cooked penne pasta, cooled
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    +
  • 1 bag (6 oz.) FRESH EXPRESS Baby...
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    +
  • 1 lb. boneless skinless chicken...
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    +
  • 2 medium tomatoes, chopped (abou...
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    +
  • 1 cup sliced halved cucumbers
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 16-ounce bag frozen shelled ed...
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    +
  • 1/2 cup coarsely chopped fresh b...
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    +
  • 1/3 cup extra-virgin olive oil p...
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    +
  • 3 garlic cloves, peeled
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    +
  • 6 tablespoons freshly grated Par...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 bag whole grain pretzels, any...
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    +
  • 2 teaspoons dried thyme leaves o...
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    +
  • 3 eggs
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    +
  • 1/2 cup water
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    +
  • 4 pieces boneless, skinless chic...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • SANDWICH:
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    +
  • 1 tbsp hoisin sauce
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    +
  • 2 slices sourdough bread (70 cal...
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    +
  • 3 oz roasted or grilled chicken...
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    +
  • 1/2 mango, peeled and sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cloves garlic, minced
    -
    +
  • 2 tsp (10 mL) finely grated lemo...
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    +
  • 1 tsp (5 mL) chopped fresh thyme...
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    +
  • 1/2 tsp (2 mL) each salt and pepper
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    +
  • 2 tbsp (25 mL) extra-virgin oliv...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • SANDWICH:
    -
    +
  • 1 tbsp hoisin sauce
    -
    +
  • 2 slices sourdough bread (70 cal...
    -
    +
  • 3 oz roasted or grilled chicken...
    -
    +
  • 1/2 mango, peeled and sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 (6 ounce) bag mixed salad greens
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    +
  • 1-2 tablespoon honey
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    +
  • grilled chicken
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    +
  • 3/4 teaspoon chili powder
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all