• 12 Ingredients
  • 2 tablespoons montreal steak sea...
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  • 4 boneless, skinless chicken bre...
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  • 1 tablespoon canola oil
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  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 12 oz cooked chicken
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  • 12 cups arugula (1 prewashed bag)
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  • 1/4 cup dried cranberries
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  • 1 avocado, pitted, peeled, and s...
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  • 1/4 cup crumbled goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • Roasted chicken and Turnips In P...
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  • 1 1/2 pounds turnips, peeled and...
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  • 4 1/2 pounds skinless chicken th...
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  • 1/2 teaspoon salt
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup balsamic vinegar
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  • 1/4 cup orange juice
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  • 6 spears spears asparagus
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • Breaded Dijon chicken Breasts
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  • olive oil
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  • 3 cups dried bread crumbs
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  • 2 teaspoons herbes de Province
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  • 2 teaspoons paprika
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 3 small chicken breast halves
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  • 3 ribs celery, sliced
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  • 1 bunch chives, finely chopped
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  • 1/2 cup low-fat plain yogurt
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  • 1/4 cup light sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 cup brown rice or 8 ounces who...
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  • 4 boneless, skinless chicken bre...
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  • 1 bag (10 ounces) fresh spinach
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  • 1/4 cup sliced green olives
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  • 1 jar (16 ounces) salsa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • SANDWICH:
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  • 1 tbsp hoisin sauce
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  • 2 slices sourdough bread (70 cal...
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  • 3 oz roasted or grilled chicken...
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  • 1/2 mango, peeled and sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 sliced chicken breast halves
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  • 1 small onion, diced
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  • 1 sliced jalapeno chile pepper
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  • 1 can (6 1/2 ounces) sliced mush...
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  • 1 bag (1 pound) baby spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 tablespoons sesame oil
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  • 4 teaspoons brown sugar
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  • 3 organic, boneless, skinless ch...
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  • 4 bags black tea
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  • 1 tablespoon raw white rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • Dressing
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  • 3/4 cup plain low-fat yogurt
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  • 2 tablespoons lemon juice
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  • 1 tablespoon red wine vinegar
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  • 2 teaspoons oregano, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 3 Ingredients
  • 1/2 English cucumber (14 ounces)...
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  • 1/2 bag (20 ounces) cooked chick...
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  • 1/4 cup bottled Thai stir-fry an...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup fat-free ricotta cheese
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  • 3 tablespoons nonfat dry milk
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  • 3 tablespoons finely chopped fre...
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  • 1 tablespoon prepared horseradish
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  • 1/2 cup fat-free, reduced-sodium...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all