LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 pound skinless, boneless chi...
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  • Salt and pepper
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  • 1 32 ounce container (4 cups) c...
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  • 1/9 ounce bag tortellini pasta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 25 Ingredients
  • 3 cups chicken broth
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  • 3 slices fresh ginger
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  • 1 garlic clove, smashed
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  • 1 point star anise
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  • Sliver hot pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 3-4 tablespoons olive oil
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  • 1/3 yellow onion
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  • 1 tablespoon minced garlic
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  • 3 bay leaves
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  • 1 can chicken or vegetable stock
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • Roasted chicken and Turnips In P...
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  • 1 1/2 pounds turnips, peeled and...
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  • 4 1/2 pounds skinless chicken th...
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  • 1/2 teaspoon salt
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1 cup instant brown rice, uncooked
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  • 1 Tbsp. oil
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  • 1 lb. boneless skinless chicken...
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  • 3 cups cut-up mixed fresh vegeta...
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  • 1/2 cup KRAFT Lite House Italian...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • Roasted chicken and Turnips In P...
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  • 1 1/2 pounds turnips, peeled and...
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  • 4 1/2 pounds skinless chicken th...
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  • 1/2 teaspoon salt
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup pure maple syrup (eyebal...
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  • 1/3 cup Tamari (dark soy sauce)
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  • 1/2 cup sweet hot mustard (eyeba...
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  • 1 1/3 pounds chicken breast tend...
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  • Salt and pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 cups fat-free chicken broth
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  • 1 lb. boneless skinless chicken...
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  • 1 cup chopped celery
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  • 1 cup chopped onion
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  • 8 oz. (1/2 of 16 oz. bag) frozen...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 Tbsp. olive oil
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  • 1 medium onion, diced
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  • 3 stalks celery, diced
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  • 1 tsp. roasted, minced garlic
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  • 96 oz. chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 large boneless, skinless chick...
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  • 1 medium onion, chopped
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  • 1 bag (16 oz.) frozen peas and c...
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  • 2 cans (14-15 oz. each) chicken...
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  • 1 can (15 oz.) white beans
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 gallon homemade chicken broth...
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  • 3 cups fresh mushrooms, chopped...
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  • ½ stick of butter
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  • 2 cups of sliced carrots
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  • 2 cups of sliced celery, include...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • For the salad:
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  • 2 or 3 large handfuls of pea shoots
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  • Mixed bag young, small salad leaves
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  • A few handfuls sprouted seeds or...
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  • For the chicken:
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (10 ounce) bag frozen peas
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  • 2 cups carrots , sliced
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  • 16 ounces egg noodles
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  • 2 tablespoons parsley
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  • 2 cups cooked chicken, cubed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (15 ounce) can peas or 1 (16 o...
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  • 1 (16 ounce) bag frozen broccoli
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  • 1 (10 ounce) can cream of chicke...
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  • 2 (1 lb) cooked chicken breasts,...
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  • 1 (10 ounce) can cream of celery...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb chicken thighs with bone &...
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  • 1 large onion, diced
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  • 2 cups baby carrots
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  • 1 bag baby spinach
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  • 3 cups frozen peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 lb boneless skinless chicken...
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  • 2 medium stalks celery, sliced (...
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  • 1 large carrot, chopped (3/4 cup)
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 can (14.5 oz) diced tomatoes,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup Original Bisquick® mix
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  • 2 tablespoons sesame seed
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  • 1 teaspoon ground ginger
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  • 2 tablespoons teriyaki sauce
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  • 1 tablespoon vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup asian style salad dressi...
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  • 1 cup snow peas , cut in half if...
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  • 1 (10 ounce) bag mixed salad gre...
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  • 2 tablespoons teriyaki sauce
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  • 1 teaspoon ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (9 oz) refrigerated ch...
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  • 1 cup Green Giant® frozen sweet...
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  • 5 cups torn romaine lettuce
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  • 1 1/2 cups julienne (matchstick-...
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  • 2 cups chopped or strips grilled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 8 slices bacon, diced
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  • 1 lb boneless skinless chicken b...
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  • 1 package (1 lb) cavatappi pasta
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  • 1 cup Green Giant® Valley Fresh...
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  • 1 cup chopped carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 cup mayonnaise
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  • 1 (12 ounce) bag frozen peas, th...
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  • 2 cups rotini pasta , uncooked (...
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  • 1/2 lb colby cheese , cut into 1...
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  • 2 cups boneless skinless chicken...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups Green Giant frozen ba...
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  • 4 1/2 cups shredded red or green...
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  • 5 medium green onions, thinly sl...
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  • 1 can (11 oz) Green Giant® Steam...
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  • 1 jar (4.5 oz) Green Giant® slic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 8 ounces elbow macaroni (or past...
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  • 4 ounces frozen vegetables (we u...
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  • 10-12 ounces cooked chicken, shr...
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  • 3/4 cup bottled ranch dressing (...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 lb wide egg noodles
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  • 1/2 teaspoon poultry seasoning
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  • 1 medium onion , sliced thin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons garlic powder
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  • 1 tablespoon cornstarch
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  • salt , to taste
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  • 2 lbs boneless skinless chicken...
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  • 2 quarts water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all