LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
    -
    +
  • 2 5-ounce bags baby spinach
    -
    +
  • 1 small red onion, sliced into t...
    -
    +
  • 3 tablespoons sesame seeds, toasted
    -
    +
  • Boneless, skinless meat from 1 r...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Quick chicken Curry
    -
    +
  • Reserved frozen chicken curry, t...
    -
    +
  • 3 stalks celery, chopped (about...
    -
    +
  • 1 small red onion, chopped (abou...
    -
    +
  • 3/4 cup mayonnaise
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb diced chicken
    -
    +
  • 2 Tbsp unsalted butter, divided
    -
    +
  • ¾ cup flour, divided
    -
    +
  • 1 tsp poultry seasoning
    -
    +
  • 1 tsp onion powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups cooked chopped chicken br...
    -
    +
  • 2 cups cooked wild rice, I found...
    -
    +
  • 32 ounces chicken or vegetable b...
    -
    +
  • 12 ounces salsa verde, mild
    -
    +
  • 1/2 cup finely chopped cilantro
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 scallions, chopped
    -
    +
  • 1 Tbsp peeled minced ginger
    -
    +
  • 4 Tbsp white wine vinegar, divided
    -
    +
  • 2 Tbsp Worcestershire sauce
    -
    +
  • 4 Tbsp canola oil, divided
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 cooked chicken breasts , any s...
    -
    +
  • 225.0g bag ready-to-eat Caesar s...
    -
    +
  • 1 ripe avocado
    -
    +
  • 4 rindless streaky bacon rashers
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
    -
    +
  • 2 5-ounce bags baby spinach
    -
    +
  • 1 small red onion, sliced into t...
    -
    +
  • 3 tablespoons sesame seeds, toasted
    -
    +
  • skinless meat from 1 rotisserie...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb. cooked and shredded chicke...
    -
    +
  • 1 can of black beans, drained an...
    -
    +
  • 1 can of Mexican rotel
    -
    +
  • 1 can of petite diced tomatoes l...
    -
    +
  • 1 bag frozen corn
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 bundles Celery, washed and cho...
    -
    +
  • 2 (10-12 oz) bags Frozen veggie...
    -
    +
  • 4 chicken or vegetable stock cub...
    -
    +
  • 4 cups water (more or less depen...
    -
    +
  • 1-2 pkts Stevia or 1/2-1 tsp swe...
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 individual sized bags of Dorit...
    -
    +
  • 2 grilled chicken breasts, seaso...
    -
    +
  • 6 slices cooked bacon, diced
    -
    +
  • 1 can Bush’s Black Beans, cooked...
    -
    +
  • 1 cup Colby Jack cheese, shredde...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbsp unsalted butter
    -
    +
  • 4 carrots
    -
    +
  • 2 celery ribs
    -
    +
  • 8 cup chicken broth (or 8 cup wa...
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 boneless skinless chicken breasts
    -
    +
  • 1 packet taco seasoning
    -
    +
  • ½ cup water
    -
    +
  • 12 flour or corn tortillas, warm...
    -
    +
  • 1 (12 oz) bag Green Giant Honey...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (48 oz.) container of low-sodi...
    -
    +
  • 1 bunch of Italian parsley
    -
    +
  • 1 bunch of fresh dill
    -
    +
  • 1 (8 oz.) bag of carrots
    -
    +
  • 4 parsnips peeled
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 2 teaspoons pure chile powder
    -
    +
  • 1 teaspoon five-spice powder
    -
    +
  • 1 teaspoon finely grated lemon zest
    -
    +
  • 1 teaspoon coarsely ground pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 chicken breasts cooked and bas...
    -
    +
  • 1 bag of romaine lettuce
    -
    +
  • 1 bag frozen corn
    -
    +
  • 20 basil leaves washed and cut i...
    -
    +
  • 1 jicama chopped into matchsticks
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups cilantro leaves
    -
    +
  • 2 garlic cloves
    -
    +
  • 1 jalapeño, seeded
    -
    +
  • 2 tablespoons distilled white vi...
    -
    +
  • 2 tablespoons water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 ½ Cups ketchup
    -
    +
  • 3 Tablespoons Dijon Mustard
    -
    +
  • 4 Tablespoons worcestershire sauce
    -
    +
  • 2 Tablespoons apple cider vinegar
    -
    +
  • 1 ½ Tablespoons lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound ground white-meat chicken
    -
    +
  • 2 cups part-skim ricotta
    -
    +
  • 1/3 cup grated Parmesan
    -
    +
  • 1 large egg
    -
    +
  • 1 1/2 teaspoons coarse salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 boneless, skinless chicken bre...
    -
    +
  • 2 slices thick-cut bacon, chopped
    -
    +
  • 1 small sweet onion, chopped
    -
    +
  • 1 cleaned and trimmed leek, thin...
    -
    +
  • 1 1/2 cups sliced mushrooms
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless skinless chicken brea...
    -
    +
  • handful pitted black olives , ha...
    -
    +
  • 3.0 tbsp oil
    -
    +
  • squeeze of garlic paste or 1 gar...
    -
    +
  • zest and juice of 1 lemon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can of chopped chilis [optional]
    -
    +
  • 1 rotisserie chicken
    -
    +
  • Sour Cream for garnish
    -
    +
  • 1 large can of tomato juice or soup
    -
    +
  • 1 can of chicken broth [swanson'...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 300 g pack rice noodles by Sains...
    -
    +
  • 40 g unsalted peanuts
    -
    +
  • 4 limes
    -
    +
  • 1 tablespoon fish sauce
    -
    +
  • 1½ tablespoons Fairtrade light b...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 boneless skinless chicken brea...
    -
    +
  • 5 rashers streaky bacon
    -
    +
  • 2.0 tbsp lime juice
    -
    +
  • 2 small avocados , peeled, stone...
    -
    +
  • 2½ tbsp sweet chilli sauce , for...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 cups chicken broth
    -
    +
  • 3 slices fresh ginger
    -
    +
  • 1 garlic clove, smashed
    -
    +
  • 1 point star anise
    -
    +
  • Sliver hot pepper
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 cups broth (I use reduced-sodi...
    -
    +
  • Cooking spray
    -
    +
  • 2 carrots, peeled and diced
    -
    +
  • 1 large onion, diced
    -
    +
  • 4 teaspoons garlic (from a jar o...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all