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  • 9 Ingredients
  • 1 10-oz bag chopped romaine lettuce
  • 1 large tomato, chopped
  • 1 medium cucumber, peeled (optional),...
  • 1 green bell pepper, seeded and diced
  • 2 small red onion, diced or finely ch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 10 Ingredients
  • 1/4 cup balsamic vinegar
  • 1/4 cup orange juice
  • 6 spears spears asparagus
  • 1/4 tsp salt
  • 1/4 tsp ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 small chicken breast halves
  • 3 ribs celery, sliced
  • 1 bunch chives, finely chopped
  • 1/2 cup low-fat plain yogurt
  • 1/4 cup light sour cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 3 tbsp light mayonnaise
  • 2 tbsp low-fat milk
  • 2 tbsp cider vinegar
  • 1 tsp sugar
  • 1 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 4 servings frozen or refrigerated bre...
  • 1 pint grape tomatoes, halved
  • 1/2 cup pitted Kalamata olives
  • 2 Tbsps chopped fresh flat-leaf parsley
  • 1 Tbsp fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 clove garlic, finely chopped
  • 1 lb boneless, skinless chicken breas...
  • 2 hard cooked eggs, peeled and quartered
  • 1 lb thin asparagus, trimmed
  • 1/4 cup lemon juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 1 mango, chopped
  • 1 chipotle pepper in adobo sauce, plu...
  • 1/2 cup ketchup
  • 1/2 cup apple juice
  • 1/4 onion, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 4 diced chicken breasts or whatever l...
  • 1 jar sun dried tomatoes
  • 1 diced apple
  • 1/2 a bag of sliced almonds
  • 1/2 a head of shredded green or purpl...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 sliced chicken breast halves
  • 1 small onion, diced
  • 1 sliced jalapeno chile pepper
  • 1 can (6 1/2 ozs) sliced mushrooms, d...
  • 1 bag (1 lb) baby spinach
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • shredded meat from 1 roasted chicken
  • 3 Tbsps good-quality purchased vinaig...
  • 1 cup drained and chopped marinated a...
  • 1 cup cubed fresh mozzarella or crumb...
  • washed baby greens (2 bags should be...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1/4 cup whole-grain mustard
  • 1/2 cup apple juice
  • 1/4 cup white vinegar
  • 1/2 tsp black pepper
  • 1/2 cup plus 2 Tbsps extra-virgin oli...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 small chicken breast halves
  • 3 ribs celery, sliced
  • 1 bunch chives, finely chopped
  • 1/2 cup low-fat plain yogurt
  • 1/4 cup light sour cream
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 1 (3 1/2-oz) bag boil-in-bag long-gra...
  • 1 bay leaf
  • Cooking spray
  • 2 bone-in chicken breast halves, skinned
  • 1/4 tsp kosher salt
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 cup orzo
  • 1 Tbsp extra-virgin olive oil
  • 1 lb fresh chicken sausage, such as s...
  • 1 large garlic clove, very finely cho...
  • 6 cups low-sodium chicken broth
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 tbsp sesame seeds (toasted in a dry...
  • black pepper to taste
  • 3 tsp lemon juice
  • Dressing
  • 2 sliced spring onions
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 400.0g new potatoes
  • 2 skinless chicken breasts
  • 4 rashers streaky bacon
  • 85.0g bag watercress
  • 2.0 tbsp Boursin cheese with black pe...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 4 ozs hot turkey Italian sausage
  • 2 (2 1/2-oz) skinless, boneless chick...
  • Cooking spray
  • 1 1/2 cups frozen chopped onion
  • 2 thyme sprigs
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
  • 10 Ingredients
  • 1/4 cup balsamic vinegar
  • 1/4 cup orange juice
  • 6 spears spears asparagus
  • 1/4 tsp salt
  • 1/4 tsp ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup orzo
  • 1 Tbsp extra-virgin olive oil
  • 1 lb fresh chicken sausage, such as s...
  • 1 large garlic clove, very finely cho...
  • 6 cups low-sodium chicken broth
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 28 Ingredients
  • 2 1/2 Tbsps paprika
  • 1/2 cup chopped green onions
  • 1 Tbsp dried thyme
  • the bones and carcass)
  • 2 Tbsps olive oil
  • Show all (28)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps olive oil
  • 12 ozs organic chicken sausage (I use...
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 1 tsp kosher salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Dressing
  • 3/4 cup plain low-fat yogurt
  • 2 Tbsps lemon juice
  • 1 Tbsp red wine vinegar
  • 2 tsps oregano, finely chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • Cooking spray
  • 8 chicken breast tenders (about 3/4 lb)
  • 1 1/2 tsps coarsely ground black pepper
  • 1/4 tsp salt
  • 8 cups bagged baby spinach
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 2 Tbsps olive oil
  • 1 1/2 cups Cheez-It Cheddar crackers...
  • 3/4 tsp black pepper
  • 1 1/4 lb chicken tenders (not coated...
  • 1/3 cup Dijon mustard
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 28-oz can diced tomatoes, undrained
  • 1 32-oz container vegetable or low-so...
  • 1 15-oz can cannellini (or other whit...
  • 1 15-oz can kidney beans (optional)
  • 1 9- or 16-oz package frozen green beans
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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