• 9 Ingredients
  • 1 10-ounce bag chopped romaine l...
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  • 1 large tomato, chopped
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  • 1 medium cucumber, peeled (optio...
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  • 1 green bell pepper, seeded and...
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  • 2 small red onion, diced or fine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lemon
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  • 1 28-ounce can diced tomatoes
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  • 8 sprigs thyme
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  • 1 tablespoon capers
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  • 4 small chicken thighs
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound new potatoes
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  • 2 carrots
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    +
  • 2 small zucchini
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  • Olive oil
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    +
  • Whole-grain mustard
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup whole-grain mustard
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  • 1/2 cup apple juice
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    +
  • 1/4 cup white vinegar
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1/2 cup plus 2 tablespoons extra...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 7 oz bag baby spinach
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    +
  • few thin slices of red onion
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    +
  • 1/2 sweet red bell pepper, slice...
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    +
  • 1 1/2 cups grape tomatoes sliced...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound new potatoes
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    +
  • 2 carrots
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    +
  • 2 small zucchini
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    +
  • olive oil
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    +
  • whole-grain mustard
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups cooked chopped chicken br...
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  • 2 cups cooked wild rice, I found...
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    +
  • 32 ounces chicken or vegetable b...
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  • 12 ounces salsa verde, mild
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    +
  • 1/2 cup finely chopped cilantro
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 1 bag baby spinach
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    +
  • few thin slices red onion
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    +
  • 1 red pepper, sliced into strips
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    +
  • 1 package grape tomatoes sliced...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (5-oz.) bag Sargento Artisan B...
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  • 1 head curly kale
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    +
  • 1 head romaine
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    +
  • Lime wedges
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    +
  • Roasted chicken, cut into small...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 Tbsp extra virgin olive oil
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    +
  • 1 (20-oz) can pineapple chunks i...
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    +
  • 2 Tbsp low sodium soy sauce
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    +
  • 2 Tbsp honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb ground chicken breast
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    +
  • 1 bag shredded broccoli, cabbage...
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    +
  • 1 red onion finely chopped
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  • 2 minced garlic cloves
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    +
  • ¼ teaspoon ground ginger or 2 sl...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 sweet onions, sliced into rings
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    +
  • 1 quart buttermilk
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    +
  • 1 1/2 cups flour
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  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups cooked brown rice blend
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    +
  • 2 cups diced cooked chicken breast
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    +
  • 3/4 cup Fisher Nuts Chopped Pecans
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    +
  • 1 small bag sugar snap peas
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    +
  • 1/2 cup crumbled feta cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 skinless, boneless chicken bre...
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    +
  • 2 cloves garlic, pressed through...
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    +
  • ¼ teaspoon salt
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    +
  • ¼ teaspoon black pepper
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    +
  • ¼ teaspoon Italian seasoning
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tbsp light mayonnaise
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    +
  • 2 tbsp low-fat milk
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    +
  • 2 tbsp cider vinegar
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    +
  • 1 tsp sugar
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    +
  • 1 tsp salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 pounds Ground chicken leg meat
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    +
  • 1/3 cup Chopped parsley
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    +
  • 1 Tbsp. Chopped garlic
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    +
  • 1 Tbsp. Onion powder
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    +
  • 1 Tbsp. Smoked Paprika
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 ½ Cups ketchup
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    +
  • 3 Tablespoons Dijon Mustard
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    +
  • 4 Tablespoons worcestershire sauce
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    +
  • 2 Tablespoons apple cider vinegar
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    +
  • 1 ½ Tablespoons lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Tablespoons extra virgin olive...
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    +
  • 1 medium onion, finely chopped
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    +
  • 3 large carrots, peeled and chopped
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    +
  • 3 stalks of celery, diced
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    +
  • 4 cloves fresh garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tomatoes, chopped
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    +
  • ½ bag frozen cubed butternut squ...
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    +
  • 1 onion, chopped
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    +
  • 2 tsp minced garlic
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    +
  • 1 can chickpeas, rinsed and drained
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 whole chicken, 2 1/2 to 3 pounds
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    +
  • A handful of fresh herbs (thyme,...
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    +
  • 1 small onion, peeled and julienned
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    +
  • 1 small carrot, peeled and cut
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    +
  • A handful of celery leaves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup orzo pasta
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    +
  • salt and pepper
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    +
  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons balsamic vinegar
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    +
  • 1 pound chicken cutlets
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 180.0g bag Continental salad (le...
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    +
  • 3 roasted red peppers from a jar...
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    +
  • 1 garlic clove , crushed
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    +
  • 85.0g pack prosciutto or Serrano...
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    +
  • juice of 1 lemon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces fresh strawberries, hul...
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    +
  • 1 small shallot
    -
    +
  • 3 1/2 tablespoons balsamic vinegar
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    +
  • 3 1/2 tablespoons vegetable oil
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    +
  • 1 teaspoon honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons montreal steak sea...
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1 tablespoon canola oil
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 heads garlic
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    +
  • 4 tablespoons olive oil, divided...
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    +
  • 1 ½ teaspoons salt, plus a pinch...
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    +
  • 4 links Spicy Italian chicken sa...
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    +
  • 1 small onion, diced small
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all