• 9 Ingredients
  • 2 small carrots, peeled
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    +
  • 2 5-ounce bags baby spinach
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  • 1 small red onion, sliced into t...
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  • 3 tablespoons sesame seeds, toasted
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  • Boneless, skinless meat from 1 r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce bag chopped romaine l...
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  • 1 large tomato, chopped
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    +
  • 1 medium cucumber, peeled (optio...
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    +
  • 1 green bell pepper, seeded and...
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    +
  • 2 small red onion, diced or fine...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup whole-grain mustard
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    +
  • 1/2 cup apple juice
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    +
  • 1/4 cup white vinegar
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1/2 cup plus 2 tablespoons extra...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 7 oz bag baby spinach
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    +
  • few thin slices of red onion
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    +
  • 1/2 sweet red bell pepper, slice...
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    +
  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 1 bag baby spinach
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    +
  • few thin slices red onion
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    +
  • 1 red pepper, sliced into strips
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    +
  • 1 package grape tomatoes sliced...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb ground chicken breast
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  • 1 bag shredded broccoli, cabbage...
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    +
  • 1 red onion finely chopped
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  • 2 minced garlic cloves
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    +
  • ¼ teaspoon ground ginger or 2 sl...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Quick chicken Curry
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  • Reserved frozen chicken curry, t...
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    +
  • 3 stalks celery, chopped (about...
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    +
  • 1 small red onion, chopped (abou...
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    +
  • 3/4 cup mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small carrots, peeled
    -
    +
  • 2 5-ounce bags baby spinach
    -
    +
  • 1 small red onion, sliced into t...
    -
    +
  • 3 tablespoons sesame seeds, toasted
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    +
  • skinless meat from 1 rotisserie...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 boneless skinless chicken breasts
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    +
  • 1 packet taco seasoning
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    +
  • ½ cup water
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    +
  • 12 flour or corn tortillas, warm...
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    +
  • 1 (12 oz) bag Green Giant Honey...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3/4 pound chicken sausage links,...
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    +
  • 1 bag mini pita pockets (about 1...
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    +
  • 3 tablespoons whole-grain mustard
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    +
  • 1 cup mache or other loosely pac...
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    +
  • 1/3 cup sliced red onion
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • juice 1 lime
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    +
  • 2 avocados
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    +
  • 4 tomatoes
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    +
  • 4 skinless chicken breasts
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    +
  • ½ red onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 skinless chicken breasts , eac...
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    +
  • 2 large corn cobs
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    +
  • 2.0 tbsp olive oil
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    +
  • juice 1 lime
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    +
  • ½- 1 tsp sweet smoked paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup fresh orange juice
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    +
  • 1 tablespoon canola oil
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    +
  • 1 teaspoon low-sodium soy sauce
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    +
  • 1/2 teaspoon grated orange peel
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    +
  • 1/2 teaspoon grated ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons montreal steak sea...
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1 tablespoon canola oil
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 x 460g pack chicken thigh fill...
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    +
  • 1½ tablespoons grated fresh ginger
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    +
  • 1 teaspoon mixed herbs by Sainsb...
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    +
  • ½ teaspoon paprika by Sainsbury's
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    +
  • ½ teaspoon ground allspice by Sa...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 10 Ingredients
  • 8 slices Serrano ham
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    +
  • 2 tbsp extra-virgin olive oil ,...
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    +
  • 1 tbsp sherry vinegar
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    +
  • handful flat-leaf parsley , roug...
    -
    +
  • 100.0g bag wild rocket
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 boneless skinless chicken brea...
    -
    +
  • handful pitted black olives , ha...
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    +
  • 3.0 tbsp oil
    -
    +
  • squeeze of garlic paste or 1 gar...
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    +
  • zest and juice of 1 lemon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bag (1lb) frozen peaches, unth...
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    +
  • 1 red onion, halved and sliced 1...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 tablespoon fresh ginger, micro...
    -
    +
  • 1 Tablespoon brown sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 lb. shredded, cooked chicken;...
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    +
  • 1 TB. olive oil
    -
    +
  • 1 Cup chopped red onion (1 mediu...
    -
    +
  • 1 green bell pepper, diced
    -
    +
  • 1 TB. minced fresh garlic (or 1...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 10-oz. bag fresh baby spinach
    -
    +
  • 1/2-1 small red onion, thinly sl...
    -
    +
  • 1 medium cucumber, seeded and sl...
    -
    +
  • 1 pint strawberries, sliced
    -
    +
  • 1 c. sliced almonds, toasted
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 300 g pack rice noodles by Sains...
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    +
  • 40 g unsalted peanuts
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    +
  • 4 limes
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    +
  • 1 tablespoon fish sauce
    -
    +
  • 1½ tablespoons Fairtrade light b...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 Tbsp. olive oil
    -
    +
  • 1 jalapeno pepper, sliced
    -
    +
  • 1 cup regular rice [or converted...
    -
    +
  • 2 cups water
    -
    +
  • 2 1/2 Tbsp. Knorr® Tomato Bouill...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Cooking spray
    -
    +
  • 8 chicken breast tenders (about...
    -
    +
  • 1 1/2 teaspoons coarsely ground...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 8 cups bagged baby spinach
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb. boneless, skinless chicken...
    -
    +
  • 1/4 medium red onion
    -
    +
  • 2 ribs celery
    -
    +
  • 1/3 cup light mayonnaise
    -
    +
  • about 30 dashes hot sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • large handful coriander , roughl...
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    +
  • ½ chilli , deseeded and thinly s...
    -
    +
  • ¼ cucumber , halved lengthways,...
    -
    +
  • 100.0g bag mixed salad leaves
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    +
  • 1 tsp caster sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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