• 11 Ingredients
  • 1/4 cup whole-grain mustard
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  • 1/2 cup apple juice
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  • 1/4 cup white vinegar
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  • 1/2 teaspoon black pepper
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  • 1/2 cup plus 2 tablespoons extra...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 bag baby spinach
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  • few thin slices red onion
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  • 1 red pepper, sliced into strips
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  • 1 package grape tomatoes sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 sweet onions, sliced into rings
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  • 1 quart buttermilk
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  • 1 1/2 cups flour
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 1 medium onion, chopped
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  • 2 carrots, peeled and chopped
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  • 3 stalks celery (from the center...
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  • 3 cloves garlic, chopped or grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons tomato ketchup by...
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  • 2 tablespoons brown sauce by Sai...
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  • 1 tablespoon runny honey by Sain...
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  • 1.3kg pack British chicken thigh...
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  • 800 g sweet potatoes, scrubbed a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • 2 pounds Ground chicken leg meat
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  • 1/3 cup Chopped parsley
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  • 1 Tbsp. Chopped garlic
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  • 1 Tbsp. Onion powder
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  • 1 Tbsp. Smoked Paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1.0 tbsp balsamic vinegar
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  • 1 bag herb salad
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  • 2 chicken breasts , skinless
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  • 1.0 tbsp wholegrain mustard
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  • 2.0 tbsp extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 chicken breasts cooked and bas...
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  • 1 bag of romaine lettuce
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  • 1 bag frozen corn
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  • 20 basil leaves washed and cut i...
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  • 1 jicama chopped into matchsticks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 tomatoes, chopped
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  • ½ bag frozen cubed butternut squ...
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  • 1 onion, chopped
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  • 2 tsp minced garlic
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  • 1 can chickpeas, rinsed and drained
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • handful grated mature cheddar
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  • 40.0g bag tortilla chips
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  • 200.0g tub spicy tomato salsa
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  • 4 skinless chicken breasts
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  • 142.0ml pot soured cream
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • juice 1 lime
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  • 2 avocados
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  • 4 tomatoes
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  • 4 skinless chicken breasts
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  • ½ red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons montreal steak sea...
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  • 4 boneless, skinless chicken bre...
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  • 1 tablespoon canola oil
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  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 pieces boneless/skinless chick...
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  • 16 oz. bag dry pasta (we used wa...
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  • 1 lb. broccoli - 2-3 large pieces
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  • 1 pint cherry tomatoes, washed a...
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  • 2 TB. ITALIAN DRESSING BASE
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 8 slices Serrano ham
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  • 2 tbsp extra-virgin olive oil ,...
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  • 1 tbsp sherry vinegar
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  • handful flat-leaf parsley , roug...
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  • 100.0g bag wild rocket
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 chicken drumsticks, or a mixtu...
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  • 1 large lemon
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  • 2 cloves of garlic
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  • Olive oil
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  • Salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 mango, chopped
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  • 1 chipotle pepper in adobo sauce...
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  • 1/2 cup ketchup
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  • 1/2 cup apple juice
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  • 1/4 onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 boneless skinless chicken thighs
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  • 1 tablespoon chopped fresh rose...
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  • Sea salt and freshly ground bla...
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  • 1 cup grape or cherry tomatoes...
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  • 1/2 cup dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 14.5 OZ PKG Barilla Plus Multi...
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  • 1 Bottle Classico Roasted Red Pe...
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  • 1 3.5 Oz bag of Bella Sun Luci J...
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  • 1 Pkg Frozen Unsalted Spinach (N...
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  • 3-4 Tyson Frozen Char-Grilled Ch...
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 Boneless, Skinless chicken Bre...
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  • 1 1/2 Cups of All Purpose Flour
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    +
  • 2 Eggs
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    +
  • 1 Cup of Panko Break Crumbs
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    +
  • 1 Cup of Italian Bread Crumbs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • The blue cheese dressing (makes...
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  • 3/4 cup light mayonnaise
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  • 3/4 cup skim milk
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  • 1 tablespoon distilled white vin...
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  • 1/8 teaspoon pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1/4 medium red onion
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    +
  • 2 ribs celery
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    +
  • 1/3 cup light mayonnaise
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    +
  • about 30 dashes hot sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 bag mixed salad greens (10 oz)
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    +
  • 2 tomatoes, chopped
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    +
  • 1 can black beans and corn, or 1...
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    +
  • 1/2 red onion, chopped
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    +
  • 1 cup shredded cheddar cheese
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 packages of gluten free chicke...
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  • 1 bag of frozen already cooked s...
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  • 2 sliced leeks
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    +
  • 1 sliced red bell peppers
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    +
  • 1 big bunch of chopped asparagus
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 env. GOOD SEASONS Italian Dres...
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  • 1/2 cup FILIPPO BERIO Extra Virg...
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  • 1/4 cup white vinegar
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    +
  • 3 Tbsp. water
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    +
  • 1 lb. boneless skinless chicken...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all