• 11 Ingredients
  • 2 slices center cut bacon, cooke...
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  • 3 jalapeños, chopped (remove see...
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  • 3 oz 1/3 less fat cream cheese,...
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  • 4 oz reduced fat shredded chedda...
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  • 2 tbsp chopped scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup (2 1/2 ounces) whole whe...
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  • 1/4 cup (1 ounce) plus 1 tablesp...
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  • 1/4 teaspoon baking powder
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  • 1/8 teaspoon paprika or pimenton
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  • Pinch of cayenne or a few drops...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon spicy mustard
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  • 2 teaspoons honey
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  • 2 slices soft whole wheat bread
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  • 2-3 slices cooked bacon (I make...
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  • 1/2 of a small apple, trimmed an...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 8 slices bacon (8 ounces)
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  • 4 turkey cutlets
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  • Coarse salt and ground pepper
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  • 1 ripe avocado, pitted and peeled
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  • 2 tablespoons fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound wild-caught U.S. shrimp
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  • 2 servings whole wheat spaghetti...
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  • 1/2 cup garlic chili sauce (it’s...
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  • 2 portabello mushrooms, sliced
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  • 1 bell pepper, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 whole egg
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  • 1 egg white
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  • salt & pepper to taste
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  • dash of hot sauce
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  • 2 cups baby spinach, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 whole-wheat pita pockets (or f...
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  • 3 Tablespoons BBQ sauce
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  • 3 Tablespoons sweet chili sauce
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  • 1/4 small red onion, thinly sliced
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  • 1 small can pineapple chunks in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cup whole wheat flour (I used...
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  • 1 1/4 cups all-purpose flour
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  • 1 packet of active dry yeast (2...
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  • 1 tablespoon honey
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  • 1 tablespoon olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 tsp each salt and freshly gr...
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  • 2 Tbsp dill pickle relish
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  • 1/4 cup chili sauce
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  • BURGERS
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  • 1 large beefsteak tomato, cut in...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large eggs
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  • 2 cups cubed whole-wheat country...
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  • 3 cups broccoli florets
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  • 1 medium onion, chopped
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  • 1 cup grated Monterey Jack, or p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 eggs
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  • 2 whole wheat, light English muf...
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  • 4 thin slices Canadian bacon
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  • 1/2 cup plain yogurt, fat- free
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  • 1 teaspoon dry mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 whole wheat English Muffin
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  • 1 pound fresh spinach
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  • 2 cloves garlic smashed
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  • 2 Tablespoons of Extra Virgin O...
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  • 1 tomato slice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pints grape or cherry tomatoes
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  • 3 tablespoons extra virgin olive...
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  • Salt and freshly ground black pe...
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  • 6 slices bacon
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  • 1 pound whole wheat penne pasta
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 slices good quality bacon
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  • 1 pound ground turkey breast
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  • 1 pound ground chicken
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  • 1 teaspoons paprika or smoked sw...
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  • 2 teaspoons poultry seasoning, (...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 strip nitrate-free turkey baco...
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  • 1 tablespoon egg substitute
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  • 1 tablespoon Ian's whole wheat P...
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  • 1/4 pound Jennie-O Turkey Store...
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  • 1 tablespoon chopped fresh parsl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 lb. ground turkey breast
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  • 2 lb. ground dark meat turkey
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  • 2 Tbsp. olive oil
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  • 1 clove mashed garlic
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  • 1 tsp. balsamic vinegar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 41 Ingredients
  • 2 thick slices multigrain bread
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  • Salt and pepper , to taste
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  • Italian seasoning , to taste
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  • olive oil Cooking spray
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  • 4 slices thick cut bacon
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 strip nitrate-free turkey baco...
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  • 1 tablespoon egg substitute
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    +
  • 1 tablespoon Ian's whole wheat P...
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    +
  • 1/4 pound Jennie-O Turkey Store...
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    +
  • 1 tablespoon chopped fresh parsl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cups Gold Medal® white who...
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  • 1 cup cornmeal
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  • 1 tablespoon sugar
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices of your fave bread, min...
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  • 1 slice of sweet ham, or any ham...
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  • 1 slice of ham roll, but bacon c...
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  • 3 slices of cheddar, or any chee...
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  • 1/2 tbsp of onion, finely sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 large eggs
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  • 1 red potatoes, baked, cut into...
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  • 1/2 cup shredded cheddar cheese
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  • 4 slices turkey bacon or chicken...
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  • 1 1/2 teaspoons pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup onion , chopped
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  • 1/4 teaspoon garlic powder
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  • 3 eggs , beaten
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    +
  • 1 tablespoon bacon drippings
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  • 8 slices bacon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 cup blue cheese , crumbled
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  • 1 lb whole wheat penne
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  • 1 lb chicken breast , cut into b...
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  • 6 slices bacon
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    +
  • 1/4 cup flat leaf parsley , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 slices good quality bacon
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  • Salt
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    +
  • 1 pound short-cut whole-wheat or...
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  • 8 thick slices beefsteak tomato
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    +
  • 3 tablespoons finely chopped sca...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 slices ripe tomato
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  • 3 tablespoons, finely chopped ch...
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  • 1 large shallot, finely chopped
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  • 1 cup buttermilk
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  • 8 slices avocado
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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