LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons red-wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons Dijon mustard
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  • 1 small garlic clove, minced
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 heart of romaine, torn into bi...
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  • 3 cups packed baby spinach
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  • 4 bacon slices, chopped
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  • 1 tablespoon vegetable oil
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  • 6 chicken tenders (about 1/2 pound)
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 slice whole grain bread (I lov...
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  • 2 tablespoons mashed ripe avocado
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  • optional: 1/8 teaspoon bottled m...
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  • 2 slices cooked bacon
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  • a few slices red onion
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • Leftover Old-Fashioned BBQ Chick...
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  • Blue Cheese Dressing , or a hig...
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  • Leafy green lettuce (I like Roma...
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  • Hard-boiled eggs; sliced, wedged...
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  • Chopped green onions or sliced r...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1 head iceberg lettuce, cut into...
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  • 1 cup chopped celery
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  • 1 can sliced water chestnuts (yo...
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  • 1 bunch chopped green onion
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  • 1/2 cup chopped green pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 head of escarole, torn into la...
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  • 2 bacon slices
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons white balsamic vin...
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  • 1/2 cup finely chopped shallots
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 7 Ingredients
  • 2 large eggs
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  • 4 ounces bacon (4 to 5 slices),...
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  • 1 large head romaine (1 1/4 poun...
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  • 2 tablespoons olive oil
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  • 1/4 cup finely chopped shallot
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup vegetable oil
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  • 1/2 onion, cut into 1-inch chunks
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  • 1/4 cup firmly packed brown sugar
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons catsup
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 7 hard-boiled eggs , cut up
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  • 1/4 cup green olive , chopped
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  • 1/4 cup cooked bacon (you can al...
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  • mayonnaise
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  • 1 bunch fresh broccoli , cut to...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3/4 cup mayonnaise
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  • 3 slices crisply cooked bacon, c...
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  • 1 head cauliflower, trimmed and...
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  • 3/4 cup frozen green peas, thawed
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  • 1/4 cup dill pickles, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups grated cheddar cheese
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  • 1 head lettuce , broken into bit...
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  • 1 cup celery , chopped
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  • 7 slices bacon , fried and crumbled
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  • 1 (10 ounce) package frozen peas
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 2 hard-boiled eggs , halved
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  • 1 teaspoon grainy mustard
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  • 1/2 cup crumbled blue cheese (ab...
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  • 6 chicken tenders (about 1/2 pound)
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  • 1 romaine lettuce , heart torn i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 2 large eggs
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  • 1/4 teaspoon salt , to taste
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  • 4 ounces bacon , cut crosswise i...
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  • 2 tablespoons red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • Thousand Island Dressing
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  • 1/2 lb asparagus spear , trimmed...
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  • 1 tablespoon finely chopped gree...
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  • 1/4 cup mayonnaise
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  • 1/4 teaspoon sweet paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon worcestershire sauce
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  • 1/2 teaspoon ground mustard
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  • 4 slices streaky bacon , cooked...
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  • 1/2 teaspoon salt
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  • 2 cups cooked chicken or cooked...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 lb bacon , cooked and crumbled
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  • 1 (10 ounce) package frozen baby...
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  • 6 hard-boiled eggs , sliced
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  • 1 cup salad dressing (Miracle Whip)
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  • 1/2 head romaine lettuce , separ...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 8 hard-boiled eggs , sliced
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  • 2 heads romaine lettuce , torn i...
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  • 2 cups mayonnaise
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  • 1/2 cup shredded cheddar cheese
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  • 20 ounces fresh spinach leaves ,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 3-4 hard-boiled eggs , diced
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  • 6-7 radishes , sliced
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  • 2 cups mayonnaise
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  • 1 onion , sliced thin
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  • 1/2 cup chopped green pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 cup mayonnaise (lowfat or fat-...
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  • crouton
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  • 10 slices bacon , cooked and cru...
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  • 1 teaspoon chopped green onion
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 cups cut up cooked chicken
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  • 1 hard-boiled egg , sliced
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  • 2 large tomatoes , cut into wedges
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  • 8 slices bacon , cooked crisp an...
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  • 6 cups bite sized pieces salad g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all