• 10 Ingredients
  • 4 stalk celery, finely diced
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  • 1 large onion, very well chopped
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  • 1/2 cup butter
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  • 1/2 cup all-purpose flour
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  • 32 oz cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tbsp olive oil
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  • 5 slices bacon, cut into bite-size
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  • 1 c onion, chopped
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  • 2 celery stalks, chopped
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  • 1 medium carrot, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1/4 pound dry pasta
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  • 1/4 cup dried mushrooms, crumble...
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  • 1/2 cup cooking greens (kale, co...
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  • 1/4 cup chopped cured meat ( spe...
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  • 1/4 cup chicken broth, warm
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 8 slices bacon
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  • 1 C diced onion
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  • 3 cloves garlic
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  • 8 oz diced smoked Ham (about 2 C)
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  • 2 red potatoes, diced into bite-...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 2-3 cloves of oak smoked garlic...
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  • 3/4 red onion
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  • 5 smoked bacon medallions choppe...
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  • 350 gm spinach baby leaves washe...
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  • 250 gm fresh green peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 3 ounces pancetta, diced
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  • 1 medium onion, diced
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  • 8 ounces peeled celeriac, cubed...
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  • 1 celery heart including leaves...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 22 Ingredients
  • 1 cup Dried Beans (see headnote)
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  • 2 ounces pancetta, cubed small
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  • olive oil
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  • 1 large yellow onion, diced
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  • 2 stalks celery, diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1993 slices organic, nitrate-fre...
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  • 1 onion, chopped
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  • 2 stalks celery, chopped
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  • 2 garlic cloves, chopped
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  • 6 cups cauliflower, cut into bit...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 3 carrots, chopped
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  • 2 ribs celery, chopped
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  • 1 large onion, chopped
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  • 3 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 whole chicken breasts, poached...
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  • 3 large sweet potatoes, peeled a...
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  • 6 slices of bacon, fried and cru...
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  • 1 large Vidalia onion, diced
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  • 2 tsp minced garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 3 carrots, chopped
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  • 2 ribs celery, chopped
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  • 1 large onion, chopped
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  • 3 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large onion, chopped
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    +
  • 3 carrots, chopped
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  • 2 ribs celery, chopped
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    +
  • 3 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 medium onion, thinly sliced
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  • 2 medium apples, thinly sliced
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  • 1 large white potato, peeled & d...
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  • 1 1/2 cups peeled & chopped butt...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 small potatoes, diced bite sized
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  • 1 lb. Velveeta Cheese
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  • 4 or more strips bacon (I like p...
  • Chicken broth
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  • 3 scallions, chopped with the gr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large onion, chopped
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  • 3 carrots, chopped
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  • 2 ribs celery, chopped
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  • 3 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon pepper
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  • 3/4 cup finely chopped celery
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  • 4 cups cubed red potatoes, unpee...
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  • 4 tablespoons butter
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    +
  • 3/4 cup grated carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 cup diced celery
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  • 1 (14-ounce) can diced tomatoes
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  • 1 sprig oregano
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  • 2 heads Lacinata kale, stems rem...
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  • 1/2 cup cannellini beans soaked...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup frozen corn kernels or w...
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  • 2 cups heavy cream
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  • 5-6 large potatoes , peeled and...
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  • 6 garlic cloves , minced
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  • 3 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups chicken stock
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  • 1 onion , chopped
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  • 1 1/2 cups canned stewed tomatoes
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  • 2 pieces bacon , chopped
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  • 1-2 lb chicken wings (10 pieces)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb bacon , cut into small chunks
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  • 1 tablespoon extra virgin olive oil
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  • 4 cups chicken broth
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  • 1 tablespoon butter (salted or u...
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5-6 cups water
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  • 2 medium onions , chopped
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    +
  • 2 leeks , washed and cut into bi...
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  • 1/3 cup butter
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    +
  • 1/2 cup flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons butter
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    +
  • 3 tablespoons flour
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    +
  • 4 garlic cloves , diced (or more)
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  • 1/2 teaspoon fresh rosemary , ch...
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  • 2 large onions , diced small
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 onions , chopped
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  • 2 tablespoons white vinegar
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    +
  • 1 (19 ounce) can white kidney beans
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  • 1 lb kielbasa , cut into bite si...
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  • 1 lb kale
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 slices whole grain French brea...
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  • 4 eggs
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  • 6 cups good quality chicken stoc...
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  • 2 large cloves garlic, cracked a...
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  • Extra-virgin olive oil, 2 tables...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all