• 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/4 pound pancetta, chopped
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  • 1 onion, chopped
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  • 4 cloves garlic, chopped
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  • 2 carrots, chopped or 1 cup stor...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1/4 cup pine nuts or walnuts
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  • 2 cups tightly packed fresh basi...
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  • 2 or 3 garlic cloves
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  • 1/4 cup grated pecorino sardo or...
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  • 1/2 cup extra-virgin olive oil,...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1/2 pound dried red kidney beans
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  • 8 ounces bacon
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  • 1 tablespoon olive oil
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  • 1 cup thinly sliced leeks
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  • 1 cup julienne-cut carrot
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 cup dried red kidney beans
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  • 1/4 pancetta , unsliced
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  • 2 cloves garlic
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  • 2 onions
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  • 1 tbsp olive oil
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons fresh parsley , ch...
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  • 225 g macaroni or other short pasta
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    +
  • 1 (400 g) can chopped tomatoes
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  • parmesan cheese , to serve
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  • 6 cloves garlic , finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 small dried chillies, or to...
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  • 18 ounces cooked weight chickpeas
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  • 1 bay leaf
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  • 2 onions
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    +
  • 1 sprg rosemary
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 3 cups coarsely chopped romaine...
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  • 3 cups shredded low-fat sharp ch...
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  • 16 ounces canned great northern...
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  • SALAD
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  • 15 ounces canned corn, drained
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cheddar cheese
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  • 5 green onions , stalks sliced
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    +
  • 1/2 cup milk (as needed)
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    +
  • 10 slices bacon
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    +
  • 1 (12 ounce) package small macar...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 2 stalks celery , diced
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    +
  • 5 slices bacon , cooked crisp an...
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  • 1/2 teaspoon Mrs. Dash seasoning...
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  • 1/4 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 slices bacon , diced
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  • 1 onion , chopped
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    +
  • 4 cups chicken stock
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  • 2 celery ribs , sliced
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    +
  • 1 (19 ounce) can tomatoes , 540 ml
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 large tomatoes , seeded and ch...
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  • 1 (16 ounce) can kidney beans ,...
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    +
  • 2/3 cup elbow macaroni or spaghe...
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    +
  • 1/2 teaspoon rosemary
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    +
  • grated parmesan cheese
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1/4 cup tomato paste
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    +
  • 3 carrots , diced
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    +
  • 30 g butter
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    +
  • 2 onions , chopped
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    +
  • salt & pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 medium potatoes , peeled, chop...
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    +
  • 15 ounces cannellini beans , dra...
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  • 1 cup frozen green bean
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  • 1 cup water
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 4 small new potatoes , unpeeled,...
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    +
  • 3 carrots , peeled, halved lengt...
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  • 2 zucchini , halved lengthwise a...
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  • 5-6 cups water or chicken broth
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  • 3/4 lb tomato , peeled, seeded a...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 (2/3 ounce) envelope ranch dre...
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    +
  • 3 medium tomatoes , chopped (I u...
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 16 ounces canned great northern...
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    +
  • 16 ounces black-eyed peas , rins...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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