• 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 medium zucchini (about 1 pound...
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    +
  • 2 medium shallots, thinly sliced
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  • Sea salt
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    +
  • 5 ounces baby arugula
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup pearled barley
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    +
  • 4 cloves garlic, finely minced
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  • 2 Tbsp. extra virgin olive oil
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    +
  • 2 Tbsp. balsamic vinegar
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    +
  • 2 tsp. agave nectar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tablespoons whole almonds
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    +
  • 1 pound summer squash (a mix of...
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    +
  • 2 1/2 tablespoons extra-virgin o...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 minced garlic clove
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3-4 medium zucchini
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cups cooked brown basmati rice
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    +
  • 4 cups red leaf lettuce, cut int...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 plum or small heirloom tomatoe...
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    +
  • 2 medium zucchini, cut lengthwis...
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    +
  • 2 medium yellow squash, cut leng...
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    +
  • 2 baby eggplant, cut lengthwise...
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    +
  • 1 large red bell pepper, seeded...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 generous handful fresh thyme s...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/2 teaspoon finely grated lemon...
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    +
  • 2 baby zucchini (3 ounces total)...
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    +
  • 4 baby pattypan squashes (a mixt...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 generous handful fresh thyme s...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/2 teaspoon finely grated lemon...
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    +
  • 2 baby zucchini (3 ounces total)...
    -
    +
  • 4 baby pattypan squashes (a mixt...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 skinless, boneless chicken bre...
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    +
  • 1 Tbsp olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 5 oz baby arugula (about 8 cups)
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 3 tablespoons drained capers
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    +
  • 1 shallot, minced
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/2 teaspoon dried crushed red p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • olive oil
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    +
  • 1 lemon , halved
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    +
  • 12 baby courgettes , cut in half...
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    +
  • 2.0 tbsp capers , fried in olive...
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    +
  • a small bunch parsley , roughly...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup dried currants
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 1 clove garlic, thinly sliced
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    +
  • 1/8 teaspoon ground cumin
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    +
  • Finely grated zest of 1 lemon, p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons pine nuts
    -
    +
  • 1 1/2 tablespoons lemon juice
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    +
  • 1 small garlic clove, minced
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    +
  • 1 teaspoon Thai or Vietnamese fi...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Freshly ground black pepper
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    +
  • 1 oz. (1/4 cup) finely grated Pa...
    -
    +
  • 1/2 cup chopped chives, cut into...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup dried currants
    -
    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 1 garlic clove, thinly sliced
    -
    +
  • 1/8 teaspoon ground cumin
    -
    +
  • Finely grated zest of 1 lemon, p...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.0 tbsp lemon juice
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 8 baby courgettes (200g pack), e...
    -
    +
  • 2.0 tsp dried herbes de Provence
    -
    +
  • 2 pieces of skinless salmon fill...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (3/4-lb) pork tenderloins
    -
    +
  • 1 cup dry red wine
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    +
  • 1 (2-inch) sprig fresh rosemary...
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    +
  • 1 garlic clove, smashed
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    +
  • 1/4 teaspoon dried hot red peppe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp pine nuts
    -
    +
  • 10 large basil leaves
    -
    +
  • 2 zucchini (about 6 oz each)
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 1 shallot, very finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 x FOR THE VINAIGRETTE -- medi...
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    +
  • 2 1/2 tbsp white balsamic vinegar
    -
    +
  • 1 tsp Kosher Salt
    -
    +
  • a couple grinding of black pepper
    -
    +
  • 1/4 cup Extra Virgin Olive Oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tablespoons/45ml olive oil
    -
    +
  • 2 Tablespoons/30ml of freshly sq...
    -
    +
  • 1/2 teaspoon finely grated fresh...
    -
    +
  • 2 pounds medium zucchini (about...
    -
    +
  • ¼ cup chopped fresh mint
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small baguette, sliced
    -
    +
  • olive oil, for drizzling
    -
    +
  • sea salt flakes
    -
    +
  • 2 zucchini (courgettes), thinly...
    -
    +
  • 1 baby cos (romaine) lettuce, le...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tomatoes (about 8 ounces each)...
    -
    +
  • 1 basil sprig
    -
    +
  • 1 bay leaf
    -
    +
  • 2 garlic cloves, halved
    -
    +
  • 2 shallots—1 halved, 1 minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 4 zucchini
    -
    +
  • 2 lemons
    -
    +
  • ¼ cup pine nuts
    -
    +
  • Parmesan
    -
    +
  • 4 cups arugula (baby arugula is...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil, divided
    -
    +
  • 2 summer squash or zucchini, qua...
    -
    +
  • 4 (1 1/2-ounce) slices whole-whe...
    -
    +
  • 1/4 teaspoon kosher salt, divided
    -
    +
  • 1/4 teaspoon freshly ground pepp...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 2 large red bell peppers, quartered
    -
    +
  • 2 large portobello mushrooms, st...
    -
    +
  • 4 small zucchini, halved lengthwise
    -
    +
  • 1 tablespoon chopped fresh thyme
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 2 large red bell peppers, quartered
    -
    +
  • 2 large portobello mushrooms, st...
    -
    +
  • 4 small zucchini, halved lengthwise
    -
    +
  • 1 tablespoon chopped fresh thyme
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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