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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 Tbsps whole-grain mustard
  • 2 Tbsps water
  • 1 1/2 tsps chopped capers
  • Coarse salt and freshly ground pepper
  • 4 handfuls baby arugula
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup sherry vinegar
  • 1/4 cup walnut or olive oil
  • 1/4 tsp Dijon mustard
  • 1 shallot, minced
  • 3 Tbsps olive oil, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 center-cut salmon fillets (6 oz. each)
  • 1 1/2 Tbsp fresh lemon juice
  • 1 1/2 Tbsp olive oil
  • Salt and freshly ground black pepper,...
  • 3 cups baby arugula leaves
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 2 large bunches of baby arugula, trimmed
  • 16 fresh sardines, gills and innards...
  • 2 tsps extra-virgin olive oil
  • Kosher salt and freshly ground black...
  • Lemon wedges, for garnish
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3 Tbs. olive oil
  • 1 Tbs. aged balsamic vinegar
  • 2 cloves garlic, minced (2 tsp.)
  • 8 cups baby arugula leaves
  • 8 oil-packed artichoke hearts, draine...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 of a 17.3-oz package Pepperidge F...
  • 2 Tbsps butter
  • 4 cups assorted wild mushrooms (shiit...
  • 1 large onion, thinly sliced (about 1...
  • 2 cups baby arugula leaves, coarsely...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 18 Ingredients
  • 1 zucchini, sliced lengthwise into 1/...
  • 3 plum tomatoes, halved
  • 1 red onion, cut into 1/4-inch thick...
  • Olive oil
  • Kosher salt
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 tsp chopped fresh thyme
  • 1/4 tsp kosher salt
  • 1/2 tsp freshly ground black pepper,...
  • 4 (4-oz) flat-iron steaks
  • 2 lemons, halved
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb baby penne
  • 2 Tbsps extra virgin olive oil (EVOO)...
  • 2 pints grape tomatoes
  • Salt and freshly ground black pepper
  • 4 cloves garlic, finely chopped or gr...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 24 rounds from a sliced store-bought...
  • 2 cloves garlic , peeled and cut in half
  • 8 slices bresaola , air-dried beef
  • 3 to 4 cups triple-washed baby arugula
  • 1 lemon , juiced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 x peaches, sliced
  • 1 packet baby arugula
  • 1/4 cup Olive Oil
  • 2 tbsp Balsamic Vinegar
  • 1 tbsp walnuts, chopped
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3 beefsteak tomatoes, thinly sliced
  • 1 tsp chopped fresh tarragon leaves
  • Sherry vinegar
  • 1 lb baby arugula
  • 1 tsp chopped garlic
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 6 Ingredients
  • 4 slices good, crusty sandwich bread,...
  • 1 Tbsp Dijon mustard
  • ¼ lb Fontal or Havarti cheese, more o...
  • 4 slices good bacon, cooked until jus...
  • 2 small handfuls baby arugula
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup freekeh
  • Kosher salt to taste
  • 3 to 4 Tbsps lemon juice + more to taste
  • 3 to 4 Tbsps extra virgin olive oil,...
  • Freshly ground black pepper. to taste
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 3 cups water
  • 3/4 cup butter
  • 3 cups all-purpose flour
  • 12 eggs
  • 3 cups (12 ozs) shredded Wisconsin Gr...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 6 cups packed baby arugula
  • 3 Tbsps red wine vinegar
  • 2 Tbsps extra-virgin olive oil
  • Salt and pepper
  • 1 lb tomatoes, cut into cubes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 of a 17.3 oz. package Pepperidge...
  • 2 cups baby arugula leaves, coarsely...
  • 1/4 tsp. dried thyme leaves , crushed
  • 1 cup thinly sliced sweet onion
  • 2 tbsp. butter
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 24 baby or 12 small golden or red bee...
  • 1/3 cup balsamic vinegar
  • 1/3 cup soy sauce
  • 1/2 cup chicken stock
  • 1/3 cup plus 3 Tbsps extra-virgin oli...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 lb red new potatoes, quartered
  • 3 Tbsps olive oil
  • Coarse salt and ground pepper
  • 1 lb skinless salmon fillet
  • 3 Tbsps white-wine vinegar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tbsps lemon juice
  • 12 ozs baby artichokes (each about 2...
  • 2 boned beef top loin steaks or 1 sir...
  • About 5 Tbsps extra-virgin olive oil
  • 2 Tbsps balsamic vinegar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1 1/2-lb salmon fillet
  • 2 tsps lemon zest, grated
  • 1 tsp ground coriander
  • 1 1/2 tsps kosher salt
  • 2 tsps extra-virgin olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 4 cups water
  • 3 Tbsps ground red pepper
  • 1 tsp mustard seeds
  • 1 tsp dried thyme
  • 1/4 tsp kosher salt
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 slice polenta
  • 1 organic omega-3 egg
  • 1 cup baby arugula
  • 1 tsp lemon juice
  • 2 tbsp cooking olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 2 to 4 ozs fresh goat cheese
  • 1 Tbsp minced shallots
  • 3 Tbsps rice wine vinegar
  • 3/4 cup walnut pieces
  • 8 cups fresh baby arugula, picked thr...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 2 oz. Comté or Gruyère, thinly sliced...
  • Fleur de sel or flaky sea salt
  • 4 cups baby arugula, washed and dried
  • 1/4 cup hazelnuts, toasted and roughl...
  • 1 lb. large whole fresh shiitake or p...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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