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Dairy free
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LC
Low carb
  • 6 Ingredients
  • 2 Tbsps whole-grain mustard
  • 2 Tbsps water
  • 1 1/2 tsps chopped capers
  • Coarse salt and freshly ground pepper
  • 4 handfuls baby arugula
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 2 large bunches of baby arugula, trimmed
  • 16 fresh sardines, gills and innards...
  • 2 tsps extra-virgin olive oil
  • Kosher salt and freshly ground black...
  • Lemon wedges, for garnish
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 tsps minced or grated fresh ginger
  • 1 Tbsp rice-wine vinegar
  • 2 tsps freshly squeezed lemon juice
  • 1/4 tsp coarse salt
  • 3 scallions, cut diagonally into 1/4-...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 Tbsps red-wine vinegar
  • 1/4 cup extra-virgin olive oil
  • 2 cups baby arugula
  • 1 lb plum tomatoes, cut into wedges
  • 1/4 cup drained baby green peperoncini
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 medium red onion, diced
  • 1 carrot, peeled and diced
  • 1 stalk celery, diced
  • 1 bay leaf
  • 1 cup green lentils
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 small shallot, halved lengthwise an...
  • 1 tsp red wine vinegar
  • 2 Tbsps extra-virgin olive oil
  • 1 lb (2 halves) boneless, skinless ch...
  • Coarse salt and freshly ground black...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 4 tsps balsamic vinegar
  • 3 Tbsps extra-virgin olive oil
  • 1/2 tsp minced fresh thyme leaves
  • Coarse salt and ground pepper
  • 3 cups baby arugula (about 2 ozs), wa...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 6 cups mixed baby greens
  • 6 radishes, thinly sliced
  • 1 small zucchini, very thinly sliced
  • 1 small summer squash, very thinly sl...
  • 2 cups green beans, trimmed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 cup baby arugula
  • 1 cup baby spinach
  • 1 Tbsp basil leaves
  • 1/3 cup cherry tomatoes, sliced
  • 2 ozs green beans
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 7 Ingredients
  • 2 cups white wine
  • 1 tsp whole black peppercorns
  • 1 bay leaf
  • 4 medium leeks, white part only, halv...
  • One 16-oz salmon trout or coho salmon...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 cups wheat berries
  • 2 cups fresh peas, shelled
  • 1 cup fava beans, shelled
  • 8 baby turnips, thinly sliced
  • 1 1/2 cups pea shoots
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 3 medium golden beets
  • 2 Tbsps plus 1 tsp olive oil, plus mo...
  • 1 cup thawed frozen shelled edamame
  • Coarse salt and pepper
  • 1 Tbsp red-wine vinegar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 4 boneless, skinless chicken breast h...
  • 1/4 cup extra-virgin olive oil, plus...
  • 1/4 cup lime juice (from 4 limes), pl...
  • 2 garlic cloves, minced
  • 3 cups tender greens, such as mache o...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/3 cup walnuts, coarsely chopped
  • 2 tsps grainy mustard
  • 1 tsp honey
  • 1 shallot, minced
  • 3 Tbsps cider vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps olive oil, plus more for baki...
  • 1 cup cherry tomatoes
  • 1 clove garlic, coarsely chopped
  • Coarse salt and freshly ground pepper
  • Whole-wheat flour, for work surface
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 4 cups (2 1/2 ozs) baby romaine lettuce
  • 3 cups (2 1/2 ozs) baby spinach
  • 3 medium carrots, peeled into ribbons...
  • 1 yellow bell pepper, seeds and ribs...
  • 6 ozs cherry tomatoes, halved (1 1/2...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 4 boneless, skinless chicken cutlets...
  • 4 Tbsps plus 2 tsps extra-virgin oliv...
  • 2 Tbsps plus 2 tsps fresh lemon juice
  • 2 ears corn, husked
  • 2 tsps seeded, finely chopped, fresh...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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