V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 plum or small heirloom tomatoe...
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  • 2 medium zucchini, cut lengthwis...
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  • 2 medium yellow squash, cut leng...
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  • 2 baby eggplant, cut lengthwise...
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  • 1 large red bell pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • About 1/4 cup olive oil, divided
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  • 1 cup chopped onion
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  • 1 qt. reduced-sodium vegetable b...
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  • 1 2/3 cups chickpea (garbanzo) f...
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  • 1 teaspoon nutritional yeast*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup dried currants
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1 clove garlic, thinly sliced
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  • 1/8 teaspoon ground cumin
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  • Finely grated zest of 1 lemon, p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons pine nuts
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  • 1 1/2 tablespoons lemon juice
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  • 1 small garlic clove, minced
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  • 1 teaspoon Thai or Vietnamese fi...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds thin-skinned potatoes (...
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  • 1 tablespoon olive oil
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  • About 3/4 teaspoon salt
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  • 1 1/4 pounds baby artichokes (ab...
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  • 1 tablespoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 18 baby red beets
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  • 18 baby yellow beets
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  • Olive oil
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  • 1 pound wild Pacific salmon
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  • Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 1/2 cups diced butternut squash
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  • 3 tablespoons extra-virgin olive...
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  • Kosher salt and freshly ground p...
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  • 1/2 cup blanched hazelnuts
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  • 3 cups baby arugula (3 ounces)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon minced shallot
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  • 1 tablespoon sherry vinegar
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  • 1 tablespoon sour cream or crčme...
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  • 1/4 cup extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (16-ounce) package small shell...
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  • 1/3 cup red wine vinegar
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  • 1 tablespoon sugar
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  • 1 teaspoon seasoned pepper
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups uncooked penne or mostacc...
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  • 12 asparagus spears
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  • 12 cherry tomatoes
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  • 4 tablespoons extra-virgin olive...
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  • 3/8 teaspoon kosher salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces uncooked legume-based f...
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons white wine vin...
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  • 1/4 teaspoon Dijon mustard
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 4 teaspoons grated lemon rind, d...
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  • 1/4 cup fresh lemon juice, divided
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  • 1 tablespoon chopped fresh flat-...
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  • 2 1/2 teaspoons crushed red pepp...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/3 cup fresh lemon juice
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  • 3 tablespoons sugar
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  • 2 tablespoons finely chopped sha...
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  • 2 teaspoons extra-virgin olive oil
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 fresh baby artichokes, peeled...
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  • 2 cups (1-inch) diagonally cut a...
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  • 1/3 cup thinly sliced radishes
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  • 3 tablespoons thinly sliced gree...
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  • 2 tablespoons thinly sliced fres...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups cooked or canned chickpea...
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  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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  • 1/4 cup olive oil, divided
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  • 1 teaspoon grated orange rind
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 cups water
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  • 2/3 cup uncooked whole wheat cou...
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  • 1 cup diced cooked chicken breas...
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  • 1/4 cup chopped fresh basil
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  • 3 tablespoons capers, rinsed and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cups (1/2-inch) cubed peeled b...
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  • 7 teaspoons extra-virgin olive o...
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  • 1/2 cup walnuts, chopped
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  • Cooking spray
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  • 1/2 teaspoon kosher salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil, divided
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  • 2 summer squash or zucchini, qua...
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  • 4 (1 1/2-ounce) slices whole-whe...
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  • 1/4 teaspoon kosher salt, divided
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  • 1/4 teaspoon freshly ground pepp...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (14- to 16-ounce) strip steak,...
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  • 2 tablespoons olive oil, divided
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon freshly ground black...
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  • 3 fresh rosemary sprigs (about 2...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 pounds cooked and quartered ba...
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  • 1 cup Greek yogurt
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  • 1 cup peeled, seeded, and finely...
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  • 2 garlic cloves, pressed
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  • 2 tablespoons chopped fresh dill
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup white wine vinegar
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  • 1/4 cup sugar
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  • 1/4 cup vegetable oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 3 pounds cooked and quartered ba...
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  • 1 cup crumbled feta cheese with...
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  • 2/3 cup pitted and coarsely chop...
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  • 1/2 cup bottled Italian or Greek...
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  • 3 tablespoons chopped fresh oregano
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 3 pounds cooked and quartered ba...
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  • 1 cup (4 oz.) shredded Asiago ch...
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  • 1/2 cup coarsely chopped fresh b...
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  • 1/2 cup toasted pine nuts
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  • 1/2 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Balsamic vinegar
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  • Extra-virgin olive oil
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  • 2 minced garlic cloves
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  • Fresh lemon juice
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  • Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds medium beets
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  • 2 navel oranges
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  • 1 1/2 tablespoons extra-virgin o...
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  • Pinch of salt
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  • Pinch of pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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