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Dairy free
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Low carb
  • 6 Ingredients
  • 2 Tbsps whole-grain mustard
  • 2 Tbsps water
  • 1 1/2 tsps chopped capers
  • Coarse salt and freshly ground pepper
  • 4 handfuls baby arugula
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 garlic clove, thinly sliced
  • 1 tsp olive oil
  • 8 cups fresh beet greens
  • Salt and pepper to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 center-cut salmon fillets (6 oz. each)
  • 1 1/2 Tbsp fresh lemon juice
  • 1 1/2 Tbsp olive oil
  • Salt and freshly ground black pepper,...
  • 3 cups baby arugula leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 2 large bunches of baby arugula, trimmed
  • 16 fresh sardines, gills and innards...
  • 2 tsps extra-virgin olive oil
  • Kosher salt and freshly ground black...
  • Lemon wedges, for garnish
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • baby Spinach 100gr
  • Oven roasted new potatoes
  • A handful of toasted pistachios
  • Pomegranate
  • baby Watercress
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 4 6-oz boneless, skinless chicken bre...
  • 1/2 tsp ground coriander
  • kosher salt and black pepper
  • 3 Tbsps olive oil
  • 3 Tbsps fresh lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup of good quality olive oil
  • 1 1/2 Tbsps of red wine vinegar
  • 2-3 cups of mixed greens or baby arugula
  • 1 large fennel bulb, thinly sliced wi...
  • 1/2 small red onion, thinly sliced wi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • Spinach
  • Smoked Salmon
  • baby potatoes (boiled or roasted)
  • Steamed snow peas
  • baby cucumber
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 2 garlic cloves, thinly sliced
  • 8 ozs baby arugula, rinsed and draine...
  • 1 Tbsp balsamic vinegar
  • 1/4 tsp coarse salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 8 cups mixed baby salad greens
  • 2 cups chopped cooked chicken breast...
  • 1/2 cup red onion slices
  • 1/4 cup chopped pecans, toasted
  • 3/4 cup Açai Dressing
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1/4 cup white wine vinegar
  • 2 bags mixed baby greens
  • 1/3 cup olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 hass avocado, peeled and sliced
  • 1 tbsp red onion, sliced
  • 1 cucumber, sliced
  • 1 tomato, sliced
  • 1 lemon or lime
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 cup baby arugula
  • 1 cup baby spinach
  • 1 Tbsp basil leaves
  • 1/3 cup cherry tomatoes, sliced
  • 2 ozs green beans
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 10 x Onions pearl type (do not peel)
  • extra-virgin olive oil, drizzle
  • Lime Juice, splash
  • Sea Salt, scattering
  • baby greens, optional (I used arugula.)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 2 Tbsps olive oil
  • 2 Tbsps balsamic vinegar
  • Coarse salt and ground pepper
  • 1 bunch (3 ozs) baby arugula
  • 1 head radicchio, halved, cored, and...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 x Asparagus lb
  • 1 tbsp Olive Oil
  • 2 x Salmon Filets
  • 4 cup baby greens
  • 1 x lime, juiced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 6 thick stems of asparagus
  • 4 handfuls of arugula (baby arugula i...
  • Zest of and juice of 1 small lemon
  • ½ cup toasted flaked almonds (toast t...
  • Olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 7 Ingredients
  • about 4 Oranges
  • 1 tbsp Fennel Seeds
  • 3 tbsp Olive Oil
  • 1 tbsp balsamic vinegar
  • 1/2 tsp Sea Salt, or to taste
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • tuna fillet
  • baby potatoes, boiled
  • green beans, boiled
  • salad onion, finely sliced
  • iceberg
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 Tbsps red-wine vinegar
  • 1/4 cup extra-virgin olive oil
  • 2 cups baby arugula
  • 1 lb plum tomatoes, cut into wedges
  • 1/4 cup drained baby green peperoncini
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 20 fresh tarragon leaves
  • 4 cups mesclun (baby greens)
  • 12 small fresh basil leaves
  • 2 (1-inch-thick) tuna steaks (about...
  • ½ tsp coarse sea salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 2 cups organic mixed baby greens
  • 2 Tbsps newman's own lighten up low f...
  • 3 ozs wild alaskan salmon, grilled
  • 2 Tbsps cashews
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 9 Tbsps extra-virgin olive oil
  • 3 Tbsps red wine vinegar
  • 5 ozs mche or baby arugula
  • 1 large fennel bulb, very thinly slic...
  • 1/2 small red onion, very thinly slic...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 cup tiny cherry tomatoes (about 3/4...
  • 1 Tbsp minced mild onion
  • 1 Tbsp minced fresh tarragon leaves
  • 2 tsps olive oil
  • 1 tsp white wine vinegar
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • stale bread, ripped into pieces
  • baby roma tomatoes, halved
  • 1 x lebanese cucumber, halved and cut...
  • 1/2 x small red salad onion, sliced f...
  • fresh basil leaves
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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