• 12 Ingredients
  • half cup pearl barley
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  • half cup puy (French) lentils
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  • 1 small lemon
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  • 3-4 small fingerling sweet potat...
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  • Small head broccoli, head cut in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound fingerling potatoes – wh...
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  • 3 tablespoons extra virgin olive...
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  • 3 tablespoons capers, drained
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  • 1 cup wild baby arugula
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  • 2 tablespoons Dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • About 1/4 cup olive oil, divided
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  • 1 cup chopped onion
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  • 1 qt. reduced-sodium vegetable b...
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  • 1 2/3 cups chickpea (garbanzo) f...
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  • 1 teaspoon nutritional yeast*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • 1 teaspoon lemon pepper
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  • ½ teaspoon mustard powder
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  • 1 tablespoon ground black pepper
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  • Good pinch sea salt flakes, crushed
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  • 4 garlic cloves, peeled and very...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cups baby spinch
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  • 1/4 cup cucumber slices, chopped
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  • 1 apple, chopped
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  • 1 teaspoon cinnamon
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  • 1 ounce pecans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup amaranth grain (or other...
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  • 3/4 cups stock or water
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  • 1/2 pound asparagus, trimmed to...
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  • 1 tablespoon nut oil (or olive oil)
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  • sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup Wish-Bone® Balsamic Vina...
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  • 1 1/4 lbs. boneless, skinless ch...
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  • 8 cups baby arugula [or lettuce]
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  • 4 large red, yellow and/or orang...
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  • 1/4 cup thinly sliced red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound salmon fillet, cut in ha...
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  • 1 teaspoon ground cumin
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  • Juice from 2 limes (about 1/4 cup)
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  • 8 cups mixed baby greens
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  • 1 avocado, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup(s) red-wine vinegar
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  • 1/3 cup(s) olive oil, This would...
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  • Coarse salt and ground pepper, S...
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  • 2 pound(s) fresh shiitake mushro...
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  • 1.5 cup(s) quinoa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • Rocket and baby chard 100gr
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  • A handful of pinenuts
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  • 1 raw shallot
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  • A handful of Mixed grilled vegs...
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  • dressing: Extra virgin olive oil...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 8 cups mixed baby salad greens
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  • 2 cups chopped cooked chicken br...
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  • 1/2 cup red onion slices
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  • 1/4 cup chopped pecans, toasted
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  • 3/4 cup Açai dressing
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbsps Balsamic vinegar
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  • ⅔ cup apricot nectar
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  • 1 tsp fresh mint, chopped
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  • ⅛ tsp salt
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  • Pinch dry hot mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon chopped shallot
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  • 2 oil-packed anchovy fillets, fi...
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  • 1 stalk celery, sliced diagonall...
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  • 4 cups cooked cannellini beans,...
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  • Pinch of salt, plus 1/4 teaspoon...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.0 tbsp lemon juice
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  • 1 garlic clove , crushed
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  • 8 baby courgettes (200g pack), e...
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  • 2.0 tsp dried herbes de Provence
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  • 2 pieces of skinless salmon fill...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 clove of garlic
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  • 1/2 cup pitted black olives
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  • 1/4 cup pitted green olives
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  • 1/2 cup Kalamata olives
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  • 12 cherry tomatoes, cut in half
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 cups baby spinach leaves
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  • 1/2 cup bottled Asian-style sesa...
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  • 1 avocado, chopped
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  • 3/4 pound frozen fully cooked ba...
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  • 1/2 cup thinly sliced red onion
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 7 large portobello mushrooms (ab...
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  • 2/3 cup olive oil
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  • 2 large red bell peppers
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon chopped fresh rosemary
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 6 cups mixed baby salad greens
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  • 1 cup shaved summer squash (such...
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  • 1/3 cup thinly sliced radishes
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  • 3 tablespoons bottled Italian vi...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon minced shallot
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  • 2 tablespoons white wine vinegar
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  • 2 teaspoons Dijon mustard
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  • 6 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 firm but ripe pears, halved, c...
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  • 1 medium fennel bulb (about 8 ou...
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  • 1 teaspoon olive oil
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  • 1/3 cup canned low-salt chicken...
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  • 2 tablespoons balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb salmon fillet, cut in half...
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  • 1 tsp ground cumin
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  • Juice from 2 limes (about 1/4 cup)
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  • 8 cups mixed baby greens
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    +
  • 1 avocado, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 cups baby arugula
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  • 5 cups seedless watermelon chunk...
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  • 1 cup diced red tomato
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  • 1 cup diced green tomato or toma...
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  • 1 yellow bell pepper, cut into t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • dressing
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  • 1 shallot, very finely minced
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  • 1 tablespoon lemon juice
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  • Sea salt
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  • 3 tablespoons extra virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 cups organic mixed baby greens
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  • 2 tablespoons newman's own light...
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  • 3 ounces wild alaskan salmon, gr...
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  • 2 tablespoons cashews
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 cups organic mixed baby greens
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  • 2 tablespoons annie's naturals g...
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  • 2/3 cup cascadian farm organic e...
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  • 1/4 cup canned mandarin oranges,...
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  • 2 tablespoons almonds
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all