• 12 Ingredients
  • About 1/4 cup olive oil, divided
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  • 1 cup chopped onion
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  • 1 qt. reduced-sodium vegetable b...
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  • 1 2/3 cups chickpea (garbanzo) f...
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  • 1 teaspoon nutritional yeast*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons chopped toasted wa...
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  • 1 tablespoon walnut or olive oil
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  • 1 1/2 teaspoons balsamic vinegar
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  • 4 cups rinsed and crisped baby s...
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  • salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon minced shallots
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons white wine vinegar
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 ounces firm tofu
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  • 2 Roma tomatoes (6 oz. total)
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  • 1 tablespoon olive oil
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  • 1 cup thinly slivered zucchini (...
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  • 1 cup thinly slivered red bell p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 pounds thin-skinned potatoes (...
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  • 1 tablespoon olive oil
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  • About 3/4 teaspoon salt
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  • 1 1/4 pounds baby artichokes (ab...
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  • 1 tablespoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup dried currants
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1 clove garlic, thinly sliced
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  • 1/8 teaspoon ground cumin
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  • Finely grated zest of 1 lemon, p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3 1/2 cups diced butternut squash
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  • 3 tablespoons extra-virgin olive...
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  • Kosher salt and freshly ground p...
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  • 1/2 cup blanched hazelnuts
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  • 3 cups baby arugula (3 ounces)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 2 Ruby Red grapefruit
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  • 2 navel oranges
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  • 9 cups baby greens
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  • 2 avocados, cut into 1/4-inch we...
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  • Meyer Lemon Vinaigrette
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 1/3 cup finely chopped fresh chives
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  • 1/3 cup finely chopped fresh tar...
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  • 1/4 cup Champagne vinegar
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  • 1 shallot, minced
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  • 2 teaspoons whole-grain mustard
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon pepper
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  • 1/2 teaspoon oregano
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  • 5 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 tablespoons olive oil
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  • 1 tablespoon balsamic vinegar
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon Dijon mustard
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  • Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 fresh baby artichokes, peeled...
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  • 2 cups (1-inch) diagonally cut a...
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  • 1/3 cup thinly sliced radishes
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  • 3 tablespoons thinly sliced gree...
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  • 2 tablespoons thinly sliced fres...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup dried white kidney beans
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  • 1 bay leaf
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  • 3/4 teaspoon salt, divided
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  • 1/8 teaspoon freshly ground blac...
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  • 5 teaspoons extravirgin olive oi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (6-ounce) skinless, boneless c...
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  • 1 tablespoon minced fresh parsley
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  • 2 teaspoons minced fresh tarragon
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 teaspoon grated lemon rind
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  • 1 tablespoon fresh lemon juice
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  • 4 (4-ounce) chicken breast cutlets
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  • Cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 cups mixed baby salad greens
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  • 2 cups chopped cooked chicken br...
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  • 1/2 cup red onion slices
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  • 1/4 cup chopped pecans, toasted
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  • 3/4 cup Açai Dressing
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 (4-ounce) lean lamb loin chops...
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Cooking spray
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  • 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup bulgur
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  • 1/3 cup olive oil
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  • 3 ripe plum tomatoes, diced 1/4 in.
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  • 12 ounces canned solid white tun...
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  • 3 scallions, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (6-ounce) salmon fillets (1 to...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 large Vidalia or other sweet o...
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  • Cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds baby Yukon gold pot...
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  • 1 cup frozen whole green beans
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  • 2 tablespoons olive oil, divided
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 6 cups mixed baby salad greens
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  • 1 cup shaved summer squash (such...
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  • 1/3 cup thinly sliced radishes
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  • 3 tablespoons bottled Italian vi...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup fresh orange juice
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  • 1/4 cup lemon juice
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon pepper
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  • 1/8 teaspoon paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds baby Yukon gold pot...
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  • 1 cup frozen green beans
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup very roughly chopped flat-...
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  • 1 1/2 teaspoons finely chopped f...
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  • 1/2 teaspoon lemon zest
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  • 2 tablespoons lemon juice
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    +
  • 1/4 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (14- to 16-ounce) strip steak,...
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  • 2 tablespoons olive oil, divided
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon freshly ground black...
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  • 3 fresh rosemary sprigs (about 2...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all