• 16 Ingredients
  • 3-4 medium zucchini
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  • 1 teaspoon dried oregano
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  • 1 tablespoon olive oil
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  • 2 cups cooked brown basmati rice
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  • 4 cups red leaf lettuce, cut int...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup wild rice
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  • 1/2 cup brown rice
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  • 1 pound green beans, ends trimme...
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  • 1 onion, diced
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  • 10 oz portabella, baby bella, or...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 x 185 g cans tuna in chilli oi...
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  • 1 red onion, thinly sliced
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  • 1 cup flat-leaf parsley leaves
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  • 2 Lebanese cucumbers, thinly sliced
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  • 2 bulbs baby fennel, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup quinoa
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  • 1 cup Camargue red rice (see Note)
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  • 1/4 cup extra-virgin olive oil
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  • 1 medium onion, thinly sliced
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 9 Ingredients
  • 200.0 g white long grain rice
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  • 185.0 g ready sliced runner beans
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  • 200.0 g frozen British garden peas
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  • 460.0 g British chicken fillet p...
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  • 1.0 orange pepper, deseeded, cu...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 4 ounces baby carrots (about 16)...
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  • 8 ounces baby zucchini or baby p...
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  • 3/4 cup long-grain white rice
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  • 1/2 cup plain low-fat yogurt
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  • 3 tablespoons chopped fresh dill
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup wild rice
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  • 1 tbsp cumin seeds
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  • 1/4 cup honey
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  • 1/3 cup apple cider vinegar
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  • 1/2 cup roasted hazelnut oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • juice of 1 lemon, strained
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  • 2 tablespoons capers, rinsed
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  • 1 1/2 cups easy cook rice
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  • 4 tomatoes, seeded and diced
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  • 8 inch baby artichokes oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 19 Ingredients
  • 1 pinch cayenne
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  • 2 tablespoons unsweetened pineap...
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  • 4 cups cooked brown rice
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  • Salad
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  • 1 tablespoon soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1/2 cup corasely grated carrot
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  • 1/4 cup dried cranberries
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  • 1 1/2 cups cooked long-grain rice
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  • 1 tablespoon finely chopped onion
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  • 1/2 cup thinly sliced celery
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup brown rice
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  • 1 teaspoon kosher salt
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  • 1/2 pound asparagus spears, cut...
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  • 1/2 cup red onion, finely diced
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  • 1/2 cup sun-dried tomatoes packe...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup olive oil , plus
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  • 2 teaspoons curry powder
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  • 1/2 cup golden raisin or currant
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  • 2 boneless skinless chicken brea...
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  • 1 (7 ounce) jar roasted red pepp...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 oranges , peeled and cut into...
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  • 1 clove garlic , crushed
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  • 1/3 cup pistachio nut , toasted
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  • 1 baby romaine lettuce , washed
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  • 1 teaspoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 (10 ounce) package frozen baby...
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  • 2 teaspoons cumin
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  • 2 tablespoons chopped fresh garlic
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  • 1 (7 ounce) jar roasted red pepp...
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  • 2-3 boneless skinless chicken br...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all