LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Folded pieces of ham, salami, pr...
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  • Little balls of mozzarella
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  • Cherry tomatoes
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  • Marinated artichoke hearts
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  • Olives
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 4 to 6 cups baby arugula
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  • 1 large red bell pepper, seeded,...
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  • 1 small red onion, halved and sl...
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  • 1 large ear of corn, shucked
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  • 1 can (14 ounces) black beans, r...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 4 tablespoons olive oil
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  • 2 tablespoons finely chopped and...
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  • 1 tablespoon plus 1 teaspoon red...
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  • 1 tablespoon lemon juice
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  • 1 tablespoon finely chopped fres...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 large red onion, cut into wedges*
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  • 2 large red bell peppers, seeded...
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  • 1 pound sweet Italian sausage links
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  • Olive oil
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound ground turkey
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup minced red onion
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  • 1 teaspoon coarse salt
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  • Extra-virgin olive oil, for driz...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 pound ground turkey
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup minced red onion
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  • 1 teaspoon coarse salt
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  • Extra-virgin olive oil, for driz...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 clove garlic, minced
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  • 2 cups loosely packed mixed baby...
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  • 1/4 cup crumbled reduced-fat fet...
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  • 1/2 cup sliced jarred roasted re...
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  • 1 tablespoon red-wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 19 Ingredients
  • 2 large cloves garlic
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  • 1/2 cup Mezetta julienne cut sun...
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  • 1/3 cup pine nuts
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  • 1 teaspoon salt
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  • ½ lemon, juiced
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 teaspoon Dijon mustard
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  • 1/3 cup extra-virgin olive oil
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  • 4 cups 1/2-inch cubes chicken pl...
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  • 1 cup thinly sliced green onions
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 large head cauliflower (2 1/2...
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  • 2 lb red bell peppers (about 5),...
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  • 4 large garlic cloves, peeled
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  • 1 1/2 tablespoons extra-virgin o...
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  • 2 teaspoons chopped fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 Tbsp olive oil, extra-virgin
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  • 1/2 tsp lemon zest, (or more to...
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  • 1 Tbsp fresh lemon juice
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  • 2 tsp water
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  • 1/2 tsp dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 pound French green lentils,...
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  • One 14 1/2-ounce can low-sodium...
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  • 1 cup water
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  • 4 sprigs thyme, plus 1/2 tablesp...
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  • 2 red bell peppers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 1 egg yolk
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  • 2 teaspoons lemon juice
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  • 1 large clove garlic, minced
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  • Salt
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  • 5 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup finely chopped green olives
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  • 1 tablespoon extra-virgin olive oil
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  • 4 ciabatta or other rolls about...
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  • 4 bratwurst, andouille, or other...
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  • 1/2 cup bottled piquillo peppers...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 4 large poblano chile peppers
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  • 3 tablespoons vegetable oil
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  • 3 medium portobello mushroom cap...
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  • 4 baby yukon gold potatoes, halv...
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  • 1 large red onion, halved and th...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 400.0g can chickpeas , drained a...
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  • 1 garlic clove , crushed
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  • 150.0g natural bio-yogurt
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  • 1 butternut squash , about 1kg/2...
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  • 2 red peppers , seeded and rough...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 300.0g pack stir-fry vegetables...
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  • 300.0g pack straight-to-wok noodles
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  • thumb-sized piece of fresh root...
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  • 3.0 tbsp sweet chilli sauce
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  • 2.0 tbsp soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 8 Ingredients
  • 6.0 tbsp olive oil
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  • 180 g bag baby leaf spinach
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  • 2 x 150g balls mozzarella , drai...
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  • 450.0g new potatoes , halved
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  • handful of fresh basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 17 Ingredients
  • 3 pounds Halibut
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  • 4 cups extra virgin olive oil
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  • 1 bunch thyme
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  • 1 tablespoon coriander seeds
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  • salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 19 Ingredients
  • PESTO
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  • 1/3 cup walnut pieces
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  • 2 cups broccoli florets
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  • 2 cups coarsely chopped curly pa...
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  • 2 garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1.0 bulb garlic
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  • 3.0 aubergines
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  • 3.0 tbsp olive oil, plus extra f...
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  • 3.0 red peppers
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  • 2.0 red onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2 tablespoons McCormick Gourmet™...
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  • 1 tablespoon plain dry bread crumbs
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  • 2 logs (8 ounces) goat cheese, c...
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  • 2 tablespoons sesame oil
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  • 1/4 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 10 Ingredients
  • 250.0 g baby plum tomatoes
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  • 1.0 small red onion, roughly cho...
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  • 150.0 g cucumber, chopped
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  • 150.0 g sweet baby peppers, halv...
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  • 1.0 clove of garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 290.0g jar grilled artichokes he...
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  • 200.0g tub marinated grilled red...
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  • 50.0g butter
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  • 2 x 85g bags watercress
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  • /2lb 12oz-3lb 5oz middle fillet...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 medium kohlrabi, about 2-inch...
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  • 3 to 4 baby Chiogga beets
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  • 3 large asparagus spears
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  • 6 sweet mini peppers, about 4 ou...
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  • 4 French breakfast radishes, tri...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all