LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 leeks, white and pale green pa...
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  • 2 garlic cloves, pressed or minced
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  • 6 cups vegetable or chicken broth
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  • 4-6 whole dried chipotle chiles
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  • 1 (15 ounce) can fire-roasted di...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 8 x Suares Pie Crust dough
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    +
  • 2 x whole eggs, yolks and egg wh...
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  • 200 ml heavy cram
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  • 1/4 tsp fleur de sel
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  • 1/4 tsp white peppercorns, fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • 12 ounces fettuccine (3?4 box)
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  • 1 tablespoon olive oil
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  • 2 leeks (white and light green p...
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  • 4 cloves garlic, thinly sliced
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  • kosher salt and black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 29 Ingredients
  • 1 kg golden beetroot
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  • 1 clove garlic, left whole and u...
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    +
  • 2 sprigs of fresh thyme
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  • 2 tablespoons rapeseed oil
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    +
  • sea salt and freshly cracked bla...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound pizza dough
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 2 to 3 teaspoons za'atar
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  • 1 carrot, peeled into thick ribbons
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  • 1 leek, white and light green pa...
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    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 33 Ingredients
  • 800 g shoulder of lamb, deboned
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  • Large sprig for thyme, rosemary...
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  • 3 tbs olive oil
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    +
  • 1 clove of garlic
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    +
  • Sea salt and freshly cracked bla...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium lemon
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  • 1 medium leek, white and light-g...
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  • 3 lightly packed cups (3 oz.) ba...
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  • Kosher salt and freshly ground b...
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    +
  • 4 skinless salmon fillets, 6 to...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
HF
High fiber
  • 20 Ingredients
  • 1 celery stick chopped
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  • 3 courgettes chopped
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  • 4 tbsp olive oil
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  • 250 g baby green beans
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    +
  • 3 garlic cloves finely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 6 shiitake mushrooms, stemmed an...
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  • 3 large garlic cloves, minced
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  • 1 leek, white and tender green p...
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    +
  • 6 cups vegetable stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 baby leeks
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  • 8 stalks green garlic
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/2 tsp. salt
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    +
  • 1/2 tsp. freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 1 2/3 cup All Purpose Flour
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  • pinches salt
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    +
  • pinches Sugar
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    +
  • 2 tablespoons Chives, Chopped
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  • 8 tablespoons butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 medium leeks, white and tender...
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    +
  • 1 1/2 cups chicken stock or low-...
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 bay leaf
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    +
  • 1 thyme sprig plus 1 teaspoon ch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 slices of bacon
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 celery ribs, thinly sliced
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    +
  • 1 onion, thinly sliced
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    +
  • 1 leek, white and tender green p...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 baby blue potatoes
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    +
  • 2 handfuls of long green beans
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    +
  • 1 leek (white part only cut in h...
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    +
  • 3 c. fresh spinach
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    +
  • 1 can Wild Alaskan Salmon (Costco)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 medium leeks, white and tender...
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    +
  • 1 pound fingerling or baby Yukon...
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • Salt and freshly ground pepper
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x 200g bunch baby leeks, washe...
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    +
  • 4 slices prosciutto
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    +
  • ½ cup (125ml) chicken stock
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    +
  • 30 g unsalted butter
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    +
  • 2 sprigs thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 medium leeks
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    +
  • 1 package of mushrooms (I used b...
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    +
  • 3 1/2 cup chicken stock
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    +
  • 2 15oz cans of butterbeans (Drai...
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    +
  • 2 cloves garlic*
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1.0 bulb garlic
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    +
  • 3.0 aubergines
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    +
  • 3.0 tbsp olive oil, plus extra f...
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    +
  • 3.0 red peppers
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    +
  • 2.0 red onions
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • sugar snap peas, for serving
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    +
  • cured black pudding, thickly sli...
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    +
  • 1 1/3 cups baby peas
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    +
  • 3 cups good-quality vegetable stock
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    +
  • pea tendrils, for serving
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup dried, freshly harvested b...
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    +
  • 3 cups chopped onion
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    +
  • Kosher salt to taste
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 2 small leeks (tough tops remove...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/3 cup walnuts
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    +
  • 2 cups lightly packed baby arugula
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    +
  • 1 garlic clove, minced
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    +
  • 4 Tbs. extra-virgin olive oil
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    +
  • 1/2 tsp. kosher salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 leeks, white part only, cleane...
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    +
  • 4 medium potatoes, peeled and di...
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    +
  • 3 cups Swanson® Chicken Broth (R...
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    +
  • 1 cup baby arugula
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 x large carrot, coarsely chopped
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    +
  • 3 stalks Celery, coarsely choppe...
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    +
  • 2 x small zucchini, coarsely cho...
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    +
  • 2 x leeks, white and light green...
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    +
  • 1 1/2 x Yellow onions, quartered
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups buttermilk
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    +
  • 2 cups all purpose flour
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    +
  • 4 cups vegetable oil (for frying)
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    +
  • 1 pound cleaned calamari (squid)...
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    +
  • 5 ounces mixed baby greens
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium lemons
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    +
  • 4 large artichokes
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 medium onion, thinly sliced
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    +
  • 1 leek, white and pale green par...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all