LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 x eggplant
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  • 1 tsp table salt
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  • 2 tsp olive oil, plus more for d...
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  • 10 x cherry tomatoes
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  • 8 x bocconcini, or small mozzare...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 2 cups frozen shelled edamame (s...
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  • 2 ruby grapefruits, peeled and c...
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  • 1 cup walnuts, toasted and finel...
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  • 3 tablespoons Italian parsley, m...
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  • 3 tablespoons fresh mint leaves,...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 small yellow or red bell pepper
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  • 2 1/2 tablespoons extra-virgin o...
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon drained capers
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  • 2 teaspoons minced shallot
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 24 1/4-inch-thick slices ciabatt...
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  • 4 tablespoons walnut oil, divided
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  • 1/2 cup chopped toasted walnuts
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  • 8 ounces blue cheese, crumbled
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  • 6 tablespoons minced shallots, d...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup coarsely chopped walnuts
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  • 1 tablespoon plus 1 teaspoon honey
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  • 1 tablespoon brown sugar
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  • 3 large bosc pears--halved lengt...
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  • 1 tablespoon butter, chilled and...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 250 g pork fillet, trimmed
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  • olive oil, for brushing
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  • sea salt and cracked black pepper
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  • ½ cup (120g) sour cream
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  • 2 teaspoons store-bought horsera...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 15 Ingredients
  • 3 - 4 cloves garlic, peeled and...
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  • 1/4 cup good-quality olive oil
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  • 2 tablespoons unsalted butter
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  • 1 large shallot, chopped small
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  • 8 ounces mixed mushrooms, stemme...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup chopped seeded plum tomato
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  • 2 tablespoons sherry vinegar or...
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  • 1 teaspoon capers
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  • 1/2 teaspoon sugar
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  • 1/4 teaspoon crushed red pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 of a 17.3-ounce package Pepp...
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  • 2 tablespoons butter
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  • 4 cups assorted wild mushrooms (...
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  • 1 large onion, thinly sliced (ab...
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  • 2 cups baby arugula leaves, coar...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 10 Ingredients
  • 1 baguette
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  • 1 tablespoon extra-virgin olive oil
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  • 12 ounces gourmet mushroom mix,...
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  • 1 tablespoon olive oil
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  • 3 tablespoons balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 of a 17.3 oz. package Pepper...
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  • 2 cups baby arugula leaves, coar...
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  • 1/4 tsp. dried thyme leaves , cr...
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  • 1 cup thinly sliced sweet onion
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  • 2 tbsp. butter
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  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 4 slices of sourdough or pain le...
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  • 4-6 tablespoons extra virgin oli...
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  • 5-6 cloves garlic
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  • Salt and pepper to taste
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  • 1 pound mixed fresh mushrooms: s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 1/2 large baguette, sliced into...
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  • 1/2 cup fig spread or fig preser...
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  • 24 baby arugula leaves, torn int...
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  • 5 ounces Gorgonzola cheese
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup shiitake mushroom caps,...
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  • 1/4 cup parmagiano parmigiano-re...
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  • 1/2 cup plum tomato , chopped &...
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  • 1 garlic clove , minced
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  • 8 slices French baguettes , diag...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 6 Ingredients
  • aged balsamic vinegar (Aceto Bal...
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  • 4 slices prosciutto di Parma
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  • 4 figs , stem ends removed, each...
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  • 8 slices baguette , 3/4 inch thi...
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  • extra-virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 cup shredded mozzarella cheese
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  • 1 garlic clove , peeled
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  • freshly course-ground black pepper
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  • 1 (8 ounce) package sliced baby...
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  • 12 slices italian ciabatta (abou...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup minced red onion
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  • 1 clove garlic, minced
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  • 6 portobello caps, wiped clean
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  • 1/4 cup fresh basil, shredded
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  • 4 cups assorted baby tomatoes (r...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 23 Ingredients
  • 1 cup ground pecans
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  • 1 cup bread crumbs
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  • 1/4 cup firmly packed brown sugar
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all