• 17 Ingredients
  • 2 lbs. ahi tuna steaks, diced
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  • 3 Tb. soy sauce
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  • 1/4 cup light mayonnaise
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  • 1 Tb. sriracha chili sauce
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 drained can tuna
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  • 1/2 cup low-fat cottage cheese
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  • 1 ear of corn cut off cob (or ~1...
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  • 1 chopped jalapeno (to taste)
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  • ~1/3 cup chopped summer squash (...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons honey
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  • 2 tablespoons Dijon mustard
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  • 4 tuna steaks, about 6 oz. each*
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  • About 1/3 cup olive oil
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  • 2 tablespoons Champagne vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 tablespoons olive oil
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  • 2 tablespoons thinly sliced shal...
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  • 1 tablespoon Dijon mustard
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  • 1/4 teaspoon black pepper
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  • 1/8 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1/2 teaspoon Dijon mustard
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  • 2 teaspoon olive oil
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  • 1 teaspoon lemon pepper
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 3 tbsp fresh lemon juice
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  • 1 tbsp extra virgin olive oil
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  • 1 tbsp water
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  • 1 tsp Dijon mustard
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  • 1 ripe Hass avocado, cut in half...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 4 cups baby spinach leaves
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  • 1/4 small sweet onion , sliced
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  • 1 avocado , chopped
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  • 15 pitted black olives
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  • 2 tbsp wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 to 3 teaspoons Dijon-style or...
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  • 1 teaspoon ground white pepper (...
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  • 2 tablespoons canola oil or mild...
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  • 2 (6- to 8-ounce ) thick-cut tun...
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  • 1 bunch watercress, tough stems...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 avocado - peeled, pitted and s...
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  • 1/2 teaspoon prepared horseradish
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  • 1/2 teaspoon Dijon mustard
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  • 4 slices bacon
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  • 1 tomato, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 26 Ingredients
  • 1 1/2 lbs skinless tuna fillets...
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  • 2 teaspoons low sodium soy sauce...
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  • 1/2 cup fresh breadcrumb (Soft)
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  • 1 tablespoon chopped fresh chives
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  • tomato , slices (optional)
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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