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8 avocado tuna, lunch mustard recipes
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8 Ingredients
4 slices of multi-grain bread
2 Tbsps olive oil
1 can tuna , drained and rinsed (packe...
3 Tbsps mayo
2 Tbsps yellow or dijon mustard (or t...
salt and black pepper to taste
2 slices gouda, swiss or cheddar cheese
1 avocado , sliced
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11 Ingredients
1 drained can tuna
1/2 cup low-fat cottage cheese
1 ear of corn cut off cob (or ~1/3 cu...
1 chopped jalapeno (to taste)
~1/3 cup chopped summer squash (or ot...
1 large or 2 small chopped roma tomatoes
1/2 an avocado , diced
Few leaves chopped fresh basil (total...
1 tsp Gulden’s Zesty mustard (or othe...
1 tsp Creole or Cajun seasoning
Salt + pepper to taste
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Sunset
Site rating:
no rating
Cook time: 22 mins
12 Ingredients
2 Tbsps honey
2 Tbsps Dijon mustard
4 tuna steaks, about 6 oz. each*
About 1/3 cup olive oil
2 Tbsps Champagne vinegar
2 Tbsps fresh lime juice
6 ozs mixed baby greens (3 qts. light...
1/2 cup thinly sliced sweet onion, su...
1/4 tsp kosher salt
1/4 tsp freshly ground black pepper
2 navel oranges, peeled and cut in ha...
2 large avocado s, pitted, peeled, and...
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12 Ingredients
2 to 3 tsps Dijon-style or coarse-gra...
1 tsp ground white pepper (optional)
2 Tbsps canola oil or mild olive oil
2 (6- to 8-oz ) thick-cut tuna fillets
1 bunch watercress, tough stems trimmed
4 red radishes, thinly sliced
1 hothouse (seedless) cucumber, peele...
1 avocado , sliced
1/4 cup mayonnaise or extra-virgin ol...
Freshly squeezed lemon juice
Salt
Freshly cracked black pepper
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12 Ingredients
1 avocado - peeled, pitted and sliced
1/2 tsp prepared horseradish
1/2 tsp Dijon mustard
4 slices bacon
1 tomato, sliced
2 hoagie buns, split
2 slices provolone cheese
1/4 tsp paprika
1 (6 oz) can solid white tuna packed...
2 lettuce leaves
1 Tbsp minced red onion
1 Tbsp sweet pickle relish
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15 Ingredients
3 Tbsps fresh lemon juice
1/2 tsp Dijon mustard
2 tsp olive oil
1 tsp lemon pepper
1/4 tsp freshly ground black pepper
4 (6-oz) tuna steaks
Cooking spray
6 cups mixed salad greens
1 medium grapefruit sections
1 medium avocado , pitted and sliced
3 roma tomatoes, thinly sliced
2 cups thinly sliced carrot
3 Tbsps red wine vinegar
1 Tbsp olive oil
1 tsp Dijon mustard
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11 Ingredients
4 cups baby spinach leaves
1/4 small sweet onion , sliced
1 avocado , chopped
15 pitted black olives
2 tbsp wine vinegar
1 tbsp Dijon mustard
1/4 tsp granulated sugar
2 tbsp orange juice
2 tbsp vegetable oil
1 tbsp fresh basil , chopped
1 can tuna , drained and broken into...
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Food.com
Site rating:
no rating
Cook time: 1 hr 31 mins
26 Ingredients
1 1/2 lbs skinless tuna fillets , cut...
2 tsps low sodium soy sauce or low-so...
1/2 cup fresh breadcrumb (Soft)
1 Tbsp chopped fresh chives
tomato , slices (optional)
WASABI MAYONNAISE
avocado , slices (optional)
8 slices challah or challah buns or o...
cucumber , slices (optional)
2 tsps grated fresh ginger
1-2 tsp low sodium soy sauce (optiona...
sea salt , to taste (Only if needed!)
TOPPINGS
1 cup mayonnaise (Hellmans)
1 Tbsp Dijon mustard or honey dijon m...
2 tsps wasabi powder or prepared wasabi
2 shallots or green onions , minced
1 lime, juice of (About 1-2 Tbsps)
watercress (optional)
1/2 tsp fresh ground pepper
mixed sprouts (optional)
1/4 cup fresh cilantro leaves
tuna BURGERS
2 green onions , minced
fresh ground black pepper , to taste
2 Tbsps mayonnaise
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Nutrition by Foodily
96% match
Calories per gram:
Total fat:
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