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  • 8 Ingredients
  • 4 slices of multi-grain bread
  • 2 Tbsps olive oil
  • 1 can tuna, drained and rinsed (packe...
  • 3 Tbsps mayo
  • 2 Tbsps yellow or dijon mustard (or t...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 drained can tuna
  • 1/2 cup low-fat cottage cheese
  • 1 ear of corn cut off cob (or ~1/3 cu...
  • 1 chopped jalapeno (to taste)
  • ~1/3 cup chopped summer squash (or ot...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 Tbsps honey
  • 2 Tbsps Dijon mustard
  • 4 tuna steaks, about 6 oz. each*
  • About 1/3 cup olive oil
  • 2 Tbsps Champagne vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 to 3 tsps Dijon-style or coarse-gra...
  • 1 tsp ground white pepper (optional)
  • 2 Tbsps canola oil or mild olive oil
  • 2 (6- to 8-oz ) thick-cut tuna fillets
  • 1 bunch watercress, tough stems trimmed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 avocado - peeled, pitted and sliced
  • 1/2 tsp prepared horseradish
  • 1/2 tsp Dijon mustard
  • 4 slices bacon
  • 1 tomato, sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 15 Ingredients
  • 3 Tbsps fresh lemon juice
  • 1/2 tsp Dijon mustard
  • 2 tsp olive oil
  • 1 tsp lemon pepper
  • 1/4 tsp freshly ground black pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 4 cups baby spinach leaves
  • 1/4 small sweet onion , sliced
  • 1 avocado , chopped
  • 15 pitted black olives
  • 2 tbsp wine vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 26 Ingredients
  • 1 1/2 lbs skinless tuna fillets , cut...
  • 2 tsps low sodium soy sauce or low-so...
  • 1/2 cup fresh breadcrumb (Soft)
  • 1 Tbsp chopped fresh chives
  • tomato , slices (optional)
  • Show all (26)
  • Nutrition by Foodily 96% match
  • Calories per gram: 2.9
  • Total fat: High
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