Avocado Tuna, Lunch Lemon Recipes

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Seared Tuna With Avocado Grapefruit Salad

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Love and Olive Oil
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9 Ingredients
2 x red grapefruit or pink grapefruit...
2 tbsp lemon Juice
1 tbsp fresh mint leaves, finely chopped
1 tsp Honey
1 tsp Shallot, finely minced
2 x ripe avocados (10 to 12 oz. each)
2 x Blood Orange (optional)
1 package baby greens, rinsed
salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Tuna, Fennel, Avocado And Tangerine Salad With Citrus Vinaigrette

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Self Magazine
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Cook time: 6 mins

17 Ingredients
4 oz sushi-grade tuna
1/8 tsp olive oil
1 head frisée (about 10 oz), leaves s...
1 fennel bulb, stemmed and sliced (fr...
2 blood oranges (or navel oranges), p...
2 seedless tangerines, peel and pith...
3/4 avocado, cut into 1/8-inch slices
4 Tbsps extra-virgin olive oil
2 tsps fresh lemon juice (preferably...
1 1/2 tsps tsp fresh blood orange jui...
1 1/2 tsps fresh tangerine juice
1 1/2 tsps Champagne vinegar
1/2 shallot, minced
1/4 tsp lemon zest
1/4 tsp tangerine zest
1/4 tsp sea salt
1/4 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Tuna Avocado With Caesar Dressing

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BBC Good Food
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Cook time: 14 mins

6 Ingredients
a sprinkling of paprika or cayenne pe...
2 lemon wedges
2 handfuls of tortilla chips
1 tsp small capers
2-3 tbsp of Caesar salad dressing
200.0g can tuna in oil
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Nutrition by Foodily 100% match
Calories per gram: 6.8
Total fat: High
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Sliced Tuna Soft Tacos

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Rachael Ray
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14 Ingredients
12 6-inch flour tortillas
2 Tbsps grill seasoning, such as McCo...
2 tsps ground cumin
2 tsps paprika
2 tsps chili powder or chipotle chili...
4 tuna steaks (1-1 1/2-inches thick)
2 Tbsps vegetable oil
1 head Savoy cabbage, quartered, core...
6 scallions, sliced on an angle
Salt
2 ripe Hass avocados
1/2 cup heavy cream
Juice of 1 lime or 1/2 lemon
Hot pepper sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Fresh Tuna Salad With Avocado

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Food & Wine
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Cook time: 21 mins

15 Ingredients
1/2 cup extra-virgin olive oil
1 Tbsp fennel seeds
1 Tbsp black peppercorns
One 3/4-lb tuna steak, cut 1 inch thick
Salt
1/2 cup plus 2 Tbsps mayonnaise
2 anchovy fillets, minced
2 Tbsps capers, drained and chopped
1 garlic clove, minced
2 Tbsps fresh lemon juice
2 celery ribs, sliced crosswise 1/4 i...
1 small red onion, finely diced
1/3 cup pitted oil-cured black olives...
4 Hass avocados, halved and pitted
Pea shoots or alfalfa sprouts, for ga...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Tuna Taco Seviche Style With Avocado-watermelon Salsa Recipe

Food Network
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Cook time: 1 hr 46 mins

21 Ingredients
1/3 cup chopped parsley leaves
1/2 tsp serrano pepper, minced
1 cup 1/2-inch cubed seedless watermelon
1/3 cup grated white cheddar
1/4 cup lemon juice
1/3 cup lime juice
1/3 cup chopped cilantro leaves
1 package flour tortillas
1 Tbsp sour cream
8 ozs sushi grade tuna steak, cut int...
1/2 cup chopped red onion
1 tsp finely chopped serrano pepper
Salt and freshly ground black pepper
1/3 cup vegetable oil
1/3 cup caramelized red onions (pinch...
2 ozs premium tequila
1 cup shredded iceberg lettuce
2 cloves garlic, minced
1 tsp finely minced jalapeno pepper
1/4 cup lime juice
1/2 cup cubed ripe avocado
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Smoked Tuna And Guacamole Salad

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Food & Wine
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Cook time: 10 mins

13 Ingredients
3 Tbsps chopped cilantro
1 small garlic clove, minced
2 Tbsps fresh lemon juice
1 Tbsp extra-virgin olive oil
Salt and freshly ground pepper
1/2 tsp curry powder
1 large ripe avocado (3/4 lb), halved...
2 scallions, minced
3 or 4 dashes hot pepper sauce
6 cups bite-size pieces of Boston let...
2 cups stemmed watercress
1 Granny Smith apple--halved, cored a...
6 ozs thinly sliced smoked tuna (see...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Avocado Tuna Sandwich

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Food Network
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10 Ingredients
2 ripe avocados, peeled, pitted and c...
2 Tbsps fresh squeezed lime juice or...
1/4 cup roasted red pepper strips, fr...
2 Tbsps chopped fresh parsley
1/2 tsp garlic salt
1/4 tsp black pepper
1 (5-oz.) drained can tuna
8 slices hearty multi-grain bread
8 slices tomato slices
8 slices red onions
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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California Niçoise Sandwich

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Sunset
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Cook time: 12 mins

13 Ingredients
1 baguette-style loaf, about 20 inche...
1/2 cup mayonnaise
1 garlic clove, minced
2 tsps grated lemon peel
2 cans (6 1/2 to 7 oz. each) oil-pack...
1 1/2 Tbsps chopped fresh tarragon
1 1/2 Tbsps red wine vinegar
Salt and pepper
1/2 cup thinly sliced radishes
1 medium tomato, thinly sliced
2 hard-cooked eggs, sliced into thin...
1/2 avocado, thinly sliced
1/2 cup chopped pitted kalamata olives
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Mexican Ceviche Tacos

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Epicurious
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Site rating: 5 stars
Cook time: 8 hrs 6 mins

15 Ingredients
1 1/4 lbs very fresh (sushi-grade) fi...
Fine sea salt
Freshly ground black pepper
3 Tbsps fresh lime juice
2 Tbsps fresh lemon juice
2 tsps sugar
1 cup chopped seeded tomatoes
3/4 cup chopped red onion
2 Tbsps sliced pickled jalapeño chile...
1 Tbsp olive oil
1/2 large head of romaine lettuce, ve...
1 large avocado, peeled, pitted, diced
3 Tbsps chopped fresh cilantro
12 purchased crisp taco shells
Purchased salsa
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Grilled Tuna Salad With Avocado And Grapefruit

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Ingredients, Inc.
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Cook time: 4 mins

15 Ingredients
3 Tbsps fresh lemon juice
1/2 tsp Dijon mustard
2 tsp olive oil
1 tsp lemon pepper
1/4 tsp freshly ground black pepper
4 (6-oz) tuna steaks
Cooking spray
6 cups mixed salad greens
1 medium grapefruit sections
1 medium avocado, pitted and sliced
3 roma tomatoes, thinly sliced
2 cups thinly sliced carrot
3 Tbsps red wine vinegar
1 Tbsp olive oil
1 tsp Dijon mustard
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Coconut-guajillo Poached Seafood Taco With Yucatan Salsa

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Martha Stewart
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14 Ingredients
1 can coconut milk (11 ozs)
2 Tbsps sugar
1/2 Serrano chile, coarsely chopped
1 lemon, zested and juiced
1 orange, zested and juiced
1 cup Guajillo Chile Sauce
1 bay leaf
1 clove garlic
Coarse salt and freshly ground black...
1 1/2 lbs salmon, tuna, snapper, bass...
6 corn tortillas (6 inches each), warmed
Yucatan Salsa
1 ripe avocado, cut into 1/2-inch sli...
1 lime, cut into 6 wedges, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Avocado And Curried Tuna Salad

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Food & Wine
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13 Ingredients
2 ripe Hass avocados, halved (see Note)
1 cup finely diced peeled tart apple
2 Tbsps finely chopped dill
1 small onion, finely diced
2 celery ribs, finely diced
1 large scallion, thinly sliced
2 tsps freshly squeezed lemon juice
3/4 tsp curry powder
1/2 cup plus 2 Tbsps mayonnaise
2 6-oz cans water-packed albacore tun...
Salt and freshly ground pepper
2 cups arugula leaves (lightly packed)
2 medium tomatoes, cut into 1-inch dice
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Tuna, Fennel, Avocado, And Tangerine Salad With Citrus Vinaigrette

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Epicurious
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Site rating: 3 stars
Cook time: 6 mins

17 Ingredients
4 ozs sushi-grade tuna
1/8 tsp olive oil
1 head frisée (about 10 ozs), leaves...
1 fennel bulb, stemmed and sliced (fr...
2 blood oranges (or navel oranges), p...
2 seedless tangerines, peel and pith...
3/4 avocado, cut into 1/8-inch slices
4 Tbsps extra-virgin olive oil
2 tsps fresh lemon juice (preferably...
1 1/2 tsps fresh blood orange juice (...
1 1/2 tsps fresh tangerine juice
1 1/2 tsps Champagne vinegar
1/2 shallot, minced
1/4 tsp lemon zest
1/4 tsp tangerine zest
1/4 tsp sea salt
1/4 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Smoked Tuna And Guacamole Salad

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Food & Wine
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Cook time: 6 mins

13 Ingredients
3 Tbsps chopped cilantro
1 small garlic clove, minced
2 Tbsps fresh lemon juice
1 Tbsp extra-virgin olive oil
Salt and freshly ground pepper
1/2 tsp curry powder
1 large ripe avocado (3/4 lb), halve...
2 scallions, minced
3 or 4 dashes hot pepper sauce
6 cups bite-size pieces of Boston let...
2 cups stemmed watercress
1 Granny Smith apple—halved, cored an...
6 ozs thinly sliced smoked tuna (see...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Tuna Tataki Salad Recipe

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Food Network
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Cook time: 2 hrs 26 mins

31 Ingredients
1 Tbsp oil
1 avocado, pitted and skin removed
1/4 tsp ground black pepper
12 ozs fresh ahi tuna, sashimi qualit...
2 1/2 ozs canola oil
4 ozs rice wine vinegar
1/2 Tbsp sliced shallot
1/2 cup daikon sprouts
1/2 cup lemon Wasabi Dressing
3/4 cup medium diced jicama
2 tsps togarashi
1-oz sugar
1 Tbsp water
1/2 Tbsp mirin
4 cups mesclun greens
1/2 Tbsp white vinegar
1-oz soy sauce
20 ozs seedless watermelon, skin on,...
1/8 tsp pepper
1 1/2 tsps wasabi powder
1-oz lemon juice
1 Tbsp canola oil
1/2 tsp yuzu juice
4 Tbsps coarsely chopped wasabi peas
1/4 tsp salt
1/2 stalk lemongrass, smashed and cho...
1 1/2 cups diced Grilled Watermelon
1-oz rice vinegar
1/2 Tbsp chopped ginger
2 Tbsps sugar
1 tsp salt
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Nutrition by Foodily 97% match
Calories per gram: 1.1
Total fat: High
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Aussie Tuna Summer Salad

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Food.com
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Site rating: 5 stars
Cook time: 16 mins

18 Ingredients
1 tsp rosemary (dried is ok)
3 cold baked potatoes or 400 g cold c...
1 medium romaine lettuce
300 g raw button mushrooms , sliced
1 tsp parsley
SALAD
250 g canned tuna , broken into bite...
1 clove crushed garlic
1 tsp basil
lemons, juice of
1 large avocado
cracked pepper
1 red onion , sliced into half rings
35 ml balsamic vinegar
2 ripe tomatoes , , cut into wedges
DRESSING
25 ml olive oil
1 pinch salt
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Mustard-rubbed Tuna Salad

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Washington Post
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Cook time: 11 mins

12 Ingredients
2 to 3 tsps Dijon-style or coarse-gra...
1 tsp ground white pepper (optional)
2 Tbsps canola oil or mild olive oil
2 (6- to 8-oz ) thick-cut tuna fillets
1 bunch watercress, tough stems trimmed
4 red radishes, thinly sliced
1 hothouse (seedless) cucumber, peele...
1 avocado, sliced
1/4 cup mayonnaise or extra-virgin ol...
Freshly squeezed lemon juice
Salt
Freshly cracked black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Sushi Fillings

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Sunset
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14 Ingredients
3 ozs sashimi-grade ahi tuna (yellowf...
2 ozs salmon roe
8 ozs shelled cooked crab or drained...
1/4 cup mayonnaise
2 tsps soy sauce
3 ozs thinly sliced smoked salmon
8 ozs asparagus
1 firm-ripe avocado (8 oz.)
2 Tbsps lemon juice
3 ozs carrot, or use 3/4 cup shredded...
6 ozs Japanese or English cucumber
3 ozs enoki mushrooms
6 ozs rinsed spinach leaves
2 ozs (1 1/2 cups) radish or broccoli...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Tunacado Ranch Wrap

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Kraft Foods
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Cook time: 10 mins

10 Ingredients
1 can (6 oz.) tuna (in water or oil)
1 tsp. extra virgin olive oil
1/4 cup mayonnaise
1/2 Tbsp. lemon juice
1 tsp. salt, divided
1 tsp. pepper, divided
2 (16-inch) flour tortillas
2 large lettuce leaves
1/2 avocado
1/4 cup ranch dressing
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Rollsrice (california Roll In A Wonton Cone) Recipe

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Food Network
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Cook time: 24 mins

20 Ingredients
Peanut or vegetable oil, for frying
2 shiso leaves, minced
1 Tbsp tobiko eggs
1 stalk scallion, white part only, mi...
1 Tbsp lemon juice
*Available at Japanese markets
2 Tbsps peanut oil
1 tsp furikaki (Japanese rice seasoni...
2 Tbsps sour cream
3 Tbsps diced avocado
1 egg, beaten, for egg wash
2 Tbsps rice wine vinegar
2 Tbsps mayonnaise
3 Tbsps diced cucumber
Special equipment needed: cone-shaped...
1/2 Tbsp sugar
12 wonton wrappers
1/2 Tbsp wasabi powder
2 Tbsps soy sauce
12 ozs sushi grade tuna
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Nutrition by Foodily 100% match
Calories per gram: 4.1
Total fat: High
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Easy Avocado Salad

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Food.com
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Site rating: 5 stars
Cook time: 16 mins

7 Ingredients
2 ozs chunk solid white tuna packed i...
1/2 medium cucumber , peeled and chopped
1/2 avocado (I use Hass)
1-3 Tbsp flax seed (more seeds increa...
salt and pepper
2 tsps extra-virgin olive oil (optional)
1 tsp fresh lemon juice (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Cream Of Avocado Soup

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Food.com
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Cook time: 30 mins

8 Ingredients
3/4 cup milk
1 dash ground nutmeg
1/8 tsp salt
1 (6 3/4 oz) can tuna , drained
1/8 tsp grated lemon peel
1 avocado
1 dash pepper
1 (10 3/4 oz) can cream of chicken soup
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Fresh Tuna Salad With Avocado

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Food.com
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Cook time: 39 mins

16 Ingredients
1/3 cup pitted oil-cured black olive...
4 Hass avocadoes , halved and pitted
2 anchovy fillets , minced
1 garlic clove , minced
2 Tbsps capers , drained and chopped
2 Tbsps fresh lemon juice
1/2 cup mayonnaise , plus
1 small red onion , finely diced
2 Tbsps mayonnaise
2 celery ribs , sliced crosswise 1/4-...
pea shoots (optional) or alfalfa spro...
1/2 cup extra virgin olive oil
1 Tbsp fennel seed
salt
1 Tbsp black peppercorns
1 (3/4 lb) tuna steak , cut 1-inch thick
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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" Meal In A Bowl " Guacamole Salad

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Food.com
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Site rating: 5 stars
Cook time: 25 mins

18 Ingredients
avocado Dressing
1/2 cup pitted ripe olives , sliced a...
Salad
1/2 cup mashed avocado
1/2 cup shredded cheddar cheese
1 Tbsp lemon juice
1/4 cup chopped green onion
1/4 tsp Tabasco sauce or chopped gree...
1/4 tsp salt
1/2 tsp sugar
1 garlic clove , peeled
2 tomatoes , cut in wedges
1/2 head lettuce
1/3 cup salad oil
1 cup corn chips (or more, to taste)
1/2 tsp chili powder
1/2 cup sour cream
1 (12 oz) can tuna , drained
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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