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15 avocado tuna, lunch ginger recipes
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31 Ingredients
2 scallions, cut into fine julienne
1/4 carrot, cut into fine julienne
1 Japanese cucumber, cut into fine j...
1 red endive, cut into fine julienne
1 oz kaiware sprouts
1 red beet, cut into fine julienne
4 ozs yellowfin tuna , diced
1 avocado , ¼ inch-diced
Asian Vinaigrette (recipe follows)
Salt and pepper, to taste
24 slices yellowfin tuna sashimi
1 oz pickled ginger , cut into julienne
Soy-Yuzu Dressing (recipe follows)
1/2 cup yuzu zest
1/4 shallots, finely diced
1/4 cup ginger , minced
1/2 cup green onions, minced
1/4 cup fresh wasabi
2 Tbsps sambal
3/4 cup yuzu juice
1 cup soy sauce
1/4 cup pickled ginger , minced
1/4 cup sesame oil
1/2 cup extra virgin olive oil
1 cup ginger vinegar
1 Tbsp chili oil
2 Tbsps sesame oil
1 cup peanut oil
1 tsp salt
1 tsp freshly ground white pepper
2 Tbsps black and white sesame seeds,...
Nutrition by Foodily
97% match
Calories per gram:
Total fat:
10 Ingredients
3 tbsp Black Sesame Seeds
3 tbsp White Sesame Seeds
2 pieces tuna fish fillet - about 1 lb
1 tsp wasabi paste
1 tbsp cooking oil
1 tbsp freshly squeezed lime juice -...
1 tsp grated fresh ginger
3 tbsp avocado oil - or other oil
salt and pepper
2 x large handfuls salad greens - opt...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
16 Ingredients
1 1/2-inch piece ginger , peeled
1 Tbsp low-sodium soy sauce
Pinch of sugar
2 Tbsps low-sodium soy sauce
1 lb sushi-grade tuna
Kosher salt and freshly ground pepper
1 Tbsp toasted sesame oil
1 Tbsp grated fresh ginger
1 cup spicy sprouts, for garnish
4 whole-grain hamburger buns
1/4 cup chopped fresh cilantro
2 Tbsps rice wine vinegar
1 small carrot, roughly chopped
1/2 avocado , sliced
2 Tbsps plus 1 tsp extra-virgin olive...
Juice of 1/2 lime
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
18 Ingredients
2 Tbsps coriander seeds
2 Tbsps sugar
1 tsp ground ginger
1 tsp whole black peppercorns
1 tsp crushed red pepper flakes
1 Tbsp fleur de sel
6 Tbsps canola oil or rice bran oil
12 ozs tuna (big-eye/sushi-grade) loin
2 ripe avocado s
2 ripe mangoes
3 to 4 limes
1/4- to 1/2-inch piece peeled ginger ...
2 tsps toasted sesame oil
2 Tbsps low-sodium soy sauce
1 bunch scallions
1 medium red bell pepper
8 ozs pea shoots (may substitute baby...
2 ozs pickled ginger , for garnish
Nutrition by Foodily
94% match
Calories per gram:
Total fat:
Food Network
Site rating:
no rating
Cook time: 2 hrs 26 mins
31 Ingredients
1 Tbsp oil
1 avocado , pitted and skin removed
1/4 tsp ground black pepper
12 ozs fresh ahi tuna , sashimi qualit...
2 1/2 ozs canola oil
4 ozs rice wine vinegar
1/2 Tbsp sliced shallot
1/2 cup daikon sprouts
1/2 cup Lemon Wasabi Dressing
3/4 cup medium diced jicama
2 tsps togarashi
1-oz sugar
1 Tbsp water
1/2 Tbsp mirin
4 cups mesclun greens
1/2 Tbsp white vinegar
1-oz soy sauce
20 ozs seedless watermelon, skin on,...
1/8 tsp pepper
1 1/2 tsps wasabi powder
1-oz lemon juice
1 Tbsp canola oil
1/2 tsp yuzu juice
4 Tbsps coarsely chopped wasabi peas
1/4 tsp salt
1/2 stalk lemongrass, smashed and cho...
1 1/2 cups diced Grilled Watermelon
1-oz rice vinegar
1/2 Tbsp chopped ginger
2 Tbsps sugar
1 tsp salt
Nutrition by Foodily
97% match
Calories per gram:
Total fat:
7 Ingredients
small knob fresh ginger , peeled and...
1.0 tbsp soy sauce
burger buns , lettuce leaves, sliced...
1.0 tbsp sunflower oil
200.0g fresh tuna steaks
1 garlic clove , finely chopped
handful coriander leaves, chopped
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Prevention
Site rating:
no rating
Cook time: 8 mins
9 Ingredients
1/4 cup fat-free mayonnaise
1/2 tsp wasabi paste
8 ozs canned tuna
8 slices whole-wheat bread
4 thin slices red onion
4 thin rings red bell pepper, seeded
1 cup sliced avocado
1/4 cup sliced pickled ginger
lettuce leaves
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
11 Ingredients
1/2 cup mayonnaise
3 Tbsps finely chopped green onions
2 tsps minced peeled fresh ginger
1 tsp soy sauce
1 tsp oriental sesame oil
4 3/4-inch-thick tuna steaks (each ab...
1 Tbsp vegetable oil
8 1/2-inch-thick slices crusty countr...
1/2 medium English hothouse cucumber,...
8 radishes, thinly sliced
1 ripe avocado , pitted, peeled, sliced
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
9 Ingredients
1/4 cup fat-free mayonnaise
1/2 tsp wasabi paste
8 ozs canned tuna
8 slices whole-wheat bread
4 thin slices red onion
4 thin rings red bell pepper, seeded
1 cup sliced avocado
1/4 cup sliced pickled ginger
lettuce leaves
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
17 Ingredients
1 small shallot, minced
1/2 tsp finely grated fresh ginger
freshly ground black pepper
1/3 cup soy sauce
1/3 cup lime juice
1/3 cup olive oil
1/2 lb very fresh, sushi-grade ahi tuna
1/2 cup minced ginger , for coating ta...
1/4 cup sesame seeds, for coating tataki
1 Tbsp cracked black pepper, for coat...
Kosher salt, for the tataki
3 Tbsps peanut oil, for searing tataki
1 Tbsp lime juice, for deglazing tataki
2 cups mixed baby greens
1 medium-size, ripe avocado , peeled,...
12 thin slices red onion
1/2 cup cherry tomatoes, halved, or 1...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
15 Ingredients
Cornstarch slurry (3 Tbsps cornstarch...
1/2 tsp chopped garlic
1/3 cup brown sugar, or to taste
1/2 tsp chopped shallot
1 cup sake (rice wine)
1/4 tsp black sesame seeds
1/2 cup diced pineapple
1 lb sashimi grade Ahi tuna , finely d...
1/4 cup soy sauce
1 avocado
1/4 tsp sesame seeds, toasted lightly
1/2 cup rice vinegar, unseasoned
1/4 cup sesame oil
1/2 tsp fresh chopped ginger
1/4 cup sake and sesame marinade, rec...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
19 Ingredients
1 (1-lb) piece of tuna loin fillet
Oil, for brushing
Finely ground sea salt
Freshly ground black pepper
4 sprigs cilantro, for garnish
Flesh of 1 large avocado
1 jalapeño chili pepper, seeded
1 lime (juice only)
2 scallions, both white and tender gr...
1 Tbsp chopped cilantro
3 Tbsps canola oil
1/2 tsp salt
1/4 cup water
1 Tbsp dark soy sauce
1 scallion, both white and tender gre...
1/4 jalapeno chili pepper, seeded and...
1/2 lime (zest and juice)
1/2 stalk lemon grass, outer leaves r...
1 tsp minced ginger root
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 1 hr 31 mins
26 Ingredients
1 1/2 lbs skinless tuna fillets , cut...
2 tsps low sodium soy sauce or low-so...
1/2 cup fresh breadcrumb (Soft)
1 Tbsp chopped fresh chives
tomato , slices (optional)
WASABI MAYONNAISE
avocado , slices (optional)
8 slices challah or challah buns or o...
cucumber , slices (optional)
2 tsps grated fresh ginger
1-2 tsp low sodium soy sauce (optiona...
sea salt , to taste (Only if needed!)
TOPPINGS
1 cup mayonnaise (Hellmans)
1 Tbsp Dijon mustard or honey dijon m...
2 tsps wasabi powder or prepared wasabi
2 shallots or green onions , minced
1 lime, juice of (About 1-2 Tbsps)
watercress (optional)
1/2 tsp fresh ground pepper
mixed sprouts (optional)
1/4 cup fresh cilantro leaves
tuna BURGERS
2 green onions , minced
fresh ground black pepper , to taste
2 Tbsps mayonnaise
Nutrition by Foodily
96% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 16 mins
11 Ingredients
1 Tbsp soy sauce (optional)
1/2 sheet toasted nori
1 tsp wasabi paste (optional)
1 oz sashimi grade tuna , sliced
2 pieces peeled English cucumbers (2...
1 Tbsp pickled ginger (optional)
1 Tbsp grated daikon radish (optional)
1/3 cup prepared sushi rice
1 1/2 tsps mayonnaise
1 1/2 tsps wasabi powder
2 pieces sliced avocado s (2 to 3)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 20 mins
14 Ingredients
1 Tbsp soy sauce (optional)
1/2 sheet toasted nori
2 Tbsps tobiko (flying fish roe) (opt...
1/3 cup cooked sushi rice
1 tsp wasabi paste (optional)
1/2 Tbsp toasted sesame seeds
1/2 tsp nanami togarashi (Japanese ch...
1 Tbsp wakame seaweed salad, such as...
1 Tbsp pickled ginger (optional)
1 oz very fresh sashimi-grade tuna
1 Tbsp mayonnaise
2 pieces peeled English cucumbers ((3...
2 pieces ripe avocado s ((3 inch wedges)
1 Tbsp grated daikon radish (optional)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Tyler Florence /
Food...
