• 14 Ingredients
  • 2 eggs
    -
    +
  • 1 cup spinach, roughly chopped
    -
    +
  • ¼ cup cooked black beans
    -
    +
  • 1 medium whole grain tortilla
    -
    +
  • ½ cup melty shredded cheese (lik...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces jarred, drained roasted...
    -
    +
  • 1/4 cup water
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 2 tablespoons chopped fresh rose...
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 28-oz/796 mL can no-salt-added...
    -
    +
  • 1⅓ cups water
    -
    +
  • 1 shallot (or ½ small onion)
    -
    +
  • 2 cloves garlic
    -
    +
  • 1½ tsp kosher salt (*start with...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups quinoa
    -
    +
  • 3 medium vine-ripened tomatoes (...
    -
    +
  • 1 ripe avocado, peeled and diced
    -
    +
  • 1 Persian cucumber, peeled and g...
    -
    +
  • 1/4 cup toasted pine nuts
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 (15-ounce) cans garbanzo beans...
    -
    +
  • 1/4 cup finely diced red onion
    -
    +
  • 1/2 to 1 whole jalapeno, deseed...
    -
    +
  • 1/2 teaspoon lemon zest
    -
    +
  • juice of 1/2 a lemon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large whole-wheat, high-fiber...
    -
    +
  • 1 tsp avocado
    -
    +
  • 6 small, cooked, tail-off shrimp
    -
    +
  • 6 large spinach leaves
    -
    +
  • 3 grape tomatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup dry quinoa
    -
    +
  • 2 cups vegetable broth
    -
    +
  • 2 cups spinach
    -
    +
  • 1 cup cilantro
    -
    +
  • 1/4 cup onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • olive oil
    -
    +
  • 1 x 400g tin black beans , rinse...
    -
    +
  • 100.0g baby spinach
    -
    +
  • 1 small mango , peeled, stoned a...
    -
    +
  • 1 avocado , peeled, stoned and q...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 heart of romaine, torn into bi...
    -
    +
  • 3 cups packed baby spinach
    -
    +
  • 4 bacon slices, chopped
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 6 chicken tenders (about 1/2 pound)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup uncooked red quinoa, rinse...
    -
    +
  • 1/2 tbsp coconut oil (or other oil)
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 cup diced sweet onion (about 1...
    -
    +
  • 1 jalapeno, seeded if preferred...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 whole grain tortilla
    -
    +
  • 1/4 cup black beans (if canned,...
    -
    +
  • 1/4 red pepper, chopped
    -
    +
  • 4 small mushrooms, sliced
    -
    +
  • 1/4 cup fresh spinach, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup flour
    -
    +
  • 1 cup seltzer
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1/2 teaspoon salt, plus extra fo...
    -
    +
  • vegetable oil for frying
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cups enchilada sauce (or one l...
    -
    +
  • 1 can black beans, rinsed and dr...
    -
    +
  • 2 cups of
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium butternut squash, peele...
    -
    +
  • 1/2 cup uncooked short grain bro...
    -
    +
  • 1-2 tsp olive oil
    -
    +
  • 1 cup chopped sweet onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 onion, chopped (~2 cups)
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 cup sweet potato, chopped (or...
    -
    +
  • 1 bell pepper, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can chickpeas, drained
    -
    +
  • 3 Tbsp lemon juice
    -
    +
  • 1 Tbsp apple cider vinegar
    -
    +
  • 2-4 cloves garlic - EVOO roasted...
    -
    +
  • 2 Tbsp tahini
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cup frozen shelled edamame...
    -
    +
  • 1 x cup of navy beans, drained a...
    -
    +
  • 1 cup fresh baby spinach
    -
    +
  • 1 x ripe avocado
    -
    +
  • 1/2 cup red onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup Brussels sprouts
    -
    +
  • 4 cups mixed greens (spinach, ra...
    -
    +
  • 1/2 cup arugula
    -
    +
  • 3/4 cup rice milk
    -
    +
  • 1/2 cup pumpkin puree
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 small avocado (about 1/2 cup f...
    -
    +
  • 1-2 tsp extra virgin olive oil
    -
    +
  • 1 garlic clove, chopped finely
    -
    +
  • 3 tbsp tahini (or to taste)
    -
    +
  • 2-4 tablespoons water (depending...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup coconut water
    -
    +
  • 1 cup fresh baby spinach
    -
    +
  • 1 large frozen banana
    -
    +
  • packed 1/4 cup avocado
    -
    +
  • 2 teaspoons lime zest
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2-3 Tbsp Roasted Red Pepper Spread
    -
    +
  • handful of shredded carrots
    -
    +
  • handful of baby spinach
    -
    +
  • splash of lemon juice/olive oil
    -
    +
  • fresh ground pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 75 g British petit pois by Sains...
    -
    +
  • 75 g young leaf spinach, washed
    -
    +
  • 1 ripe avocado, peeled, de-stone...
    -
    +
  • 100 g light soft cheese by Sains...
    -
    +
  • 1 tablespoon chopped fresh mint,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1 cup restaurant style tortilla...
    -
    +
  • 1 cup baked tortilla chips or ov...
    -
    +
  • 3/4 cup canned black refried bea...
    -
    +
  • 2 Tbsp black olive slices
    -
    +
  • 1 fresh jalapeno pepper, sliced...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Dressing:
    -
    +
  • 3/4 cup plain whole-milk yogurt
    -
    +
  • 6 tablespoons mayonnaise
    -
    +
  • 1/4 to 1/2 teaspoon chopped garl...
    -
    +
  • 1/2 tablespoon chopped shallot
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all