HF
High fiber
  • 13 Ingredients
  • 1 cup chick peas, roughly chopped
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  • 1 small head of romaine lettuce
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  • 1 cup diced celery
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  • 1 cup diced tomatoes
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  • 1 cup diced red cabbage
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup tahini
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  • 3 Tbsp. freshly squeezed lemon j...
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  • 2 Tbsp. honey or agave
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  • 2 garlic cloves, chopped
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  • big pinch of parsley or chives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 good handfuls of mixed salad l...
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  • 2 tomatoes, sliced
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  • ½ continental cucumber, diced
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  • ½ red capsicum (bell pepper), diced
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  • ¼ red onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 4 large portobello mushrooms
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  • 2 Tbsp. low sodium soy sauce/tamari
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  • 2 Tbsp. maple
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  • 1 Tbsp. toasted sesame oil/ extr...
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  • squeeze of lemon or lime
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup fresh lime juice (about...
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  • 1 cup chopped parsley
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  • 1/2 cup olive oil
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  • 5 cups cooked black-eyed peas (r...
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  • 10 scallions, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1 Tbsp. muscavado or brown sugar
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  • pinch of cayenne
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  • 2/3 cup pepitas (pumpkin seeds)
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  • 1 small bunch kale, stemmed and...
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  • 2 large carrots, grated
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 18 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 tablespoons wasabi powder
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  • 1 1/2 teaspoons sugar
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  • 2 teaspoons soy sauce
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  • 1/2 teaspoon red chile powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 large English hothouse cucumbe...
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  • 2 1/2 cups low-fat (1%) buttermilk
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  • 1 avocado, quartered, pitted, pe...
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  • 4 tablespoons chopped red onion
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  • 2 tablespoons chopped fresh basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 31 Ingredients
  • 2 scallions, cut into fine juli...
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  • 1/4 carrot, cut into fine julienne
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  • 1 Japanese cucumber, cut into f...
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  • 1 red endive, cut into fine jul...
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  • 1 ounce kaiware sprouts
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup dried (whole wheat) orzo p...
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  • 8-10 medium Asparagus, trimmed a...
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  • 1/2 medium head of broccoli (or...
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  • 1 small handful cilantro (or min...
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  • 1 small Clove of garlic, mashed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb whole wheat pasta, cooked...
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  • 1 cup strawberries, washed + sliced
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  • 1 small cucumber, cubed
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  • 1 can navy beans, drained and ri...
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  • 1/3 cup strawberry pesto (or jus...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • ½ lemon , juiced
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  • cooked roast chicken , pulled in...
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  • 100.0g watercress and spinach salad
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  • 3-4 tbsp Greek yogurt
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  • avocado , peeled and cut into ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 large head of kale (about 4-...
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  • 1 cup finely chopped red onion
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  • 1/2 red bell pepper
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  • 1/2-3/4 cup chopped carrot (2 sm...
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  • 1 English cucumber (2 cups chopp...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup walnuts
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  • 1 tablespoon very finely chopped...
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  • 1 1/2 teaspoons Dijon mustard
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  • 3 tablespoons sherry vinegar
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  • Kosher salt and freshly ground b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Grated carrot (about 1/2 cup)
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  • avocado (half an avocado)
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  • Hijiki seaweed (1 1/2 tsp dried;...
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  • Radish, grated or minced (1/4 cup)
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  • Pickled ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 (7-ounce) packages mixed salad...
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  • 2 large avocados, chopped
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  • 1 large cucumber, peeled and sliced
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  • 1/2 (10-ounce) package shredded...
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  • 3/4 cup sweetened dried cranberries
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 tablespoon Dijon mustard
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  • 1/4 cup white wine vinegar
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  • Salt and pepper
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  • 3/4 cup olive oil
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  • 1 small avocado, pitted and chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 6 small boneless skinless chicke...
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  • 5 radishes, sliced
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  • 1 cup thin matchlike peeled cucu...
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  • 1 carrot, shredded (about 1/3 cup)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon honey
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  • 2 limes , juiced
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  • 2 tablespoons extra virgin oliv...
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  • 2 handfuls cilantro , finely ch...
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  • 1 red bell pepper , cut into ½...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup drained canned whole-kerne...
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  • 1 cup canned black beans, rinsed
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  • 3/4 cup diced peeled seeded cucu...
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  • 3/4 cup diced peeled jicama
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  • 4 large red radishes, trimmed, t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1- 16oz package penne pasta
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  • 1 pound of cooked shrimp (16-20...
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  • 1/2 cup shredded cheddar
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  • 1 avocado, peeled and diced
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  • 1 cup Stonyfield Organic Fat Fre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup sesame seeds
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  • 1 (3-ounce) package ramen noodles
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  • 1/4 cup vegetable oil
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  • 2 tablespoons balsamic vinegar
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  • 2 carrots, shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups long-grain rice
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  • 1/4 cup plus 3 tablespoons rice...
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  • 1/4 cup sugar
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  • 1 1/2 teaspoons salt
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  • 1 tablespoon sesame seeds (prefe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 long purple eggplants (1 1/2 p...
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  • 8 fresh kaffir lime leaves, minc...
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  • 1/2 cup fresh lime juice
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  • 1/4 cup soy sauce
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  • 1 red Thai chile, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (3-ounce) package chicken rame...
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  • 1/4 cup vegetable oil
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  • 1 1/2 tablespoons rice wine vinegar
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  • 1 tablespoon sesame oil
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  • 1 teaspoon chili oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all