• 10 Ingredients
  • 1 small garlic clove , finely ch...
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  • 4 tbsp olive oil
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  • 400.0g bag penne pasta
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  • 2 spring onions , thinly sliced
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  • 100.0g bag rocket
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4.0 tbsp coconut milk
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  • 100.0g cooked peeled prawns
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  • 1 avocado , peeled and sliced
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  • 100.0g vermicelli rice noodles
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  • 1.0 tbsp chives , chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 leek, shredded
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  • vegetable oil, for shallow-frying
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    +
  • 2 baby cos (Romaine) lettuce, cu...
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  • 1 large avocado, cut into wedges
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    +
  • 24 cooked large prawns (shrimp),...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.0 tbsp lemon juice
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    +
  • 5.0 tbsp olive oil
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  • handful of rocket leaves
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    +
  • 350.0g raw peeled tiger prawns ,...
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  • Italian flatbread or toasted pit...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.0 tbsp tequila (100% blue agave)
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    +
  • handful coriander , chopped
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    +
  • 100.0g cooked prawns
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    +
  • ½ avocado
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    +
  • 50.0ml freshly squeezed orange j...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 200.0g cooked king prawns
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    +
  • 1 avocado , quartered, peeled an...
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  • 3 spring onions , sliced
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  • 4 tbsp extra-virgin olive oil
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    +
  • FOR THE SALAD
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large onion
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  • 1 pound of sirloin strips
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    +
  • 1/4 cup of extra- virgin olive oil
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    +
  • 1 medium head of Red Leaf Lettuce
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    +
  • Fresh Pre-made salsa
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 avocados
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  • 1 medium rustic loaf , torn into...
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    +
  • 4 Little Gem lettuces
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    +
  • 2 large pink grapefruit s
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    +
  • 1.0 tbsp olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.0 tbsp olive oil
    -
    +
  • 1 large ripe avocado , halved, p...
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    +
  • 200.0g punnet cherry tomatoes ,...
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    +
  • 3.0 tbsp mayonnaise
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    +
  • 200.0g bag large cooked prawns
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2.0 tbsp olive oil
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    +
  • 1 grapefruit
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    +
  • 1 avocado , peeled and sliced
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    +
  • 150.0g cooked, peeled king prawns
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    +
  • 1.0 tsp wholegrain mustard
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 100.0 g lighter mayonnaise
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    +
  • 1.0 tsp tomato purée
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    +
  • 0.25 tsp paprika
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    +
  • 180.0 g large king prawns
    -
    +
  • 1.0 tbsp olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 180.0 g cooked large king prawns
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    +
  • 1.0 red chilli, deseeded and fi...
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    +
  • 30.0 g fresh coriander, finely c...
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    +
  • 2.0 limes, zest and juice of 1,...
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    +
  • 2.0 tbsp light soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 6 x raw prawns
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    +
  • 2 x Cos Lettuce leaves, shredded
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    +
  • 1/4 x avocado, diced finely
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    +
  • Cocktail Sauce:
    -
    +
  • 1/2 cup mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.0 tbsp sesame oil
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    +
  • 200.0g large peeled cooked prawns
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    +
  • 2 avocados
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    +
  • 1.0 tbsp soy sauce
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    +
  • finely grated zest and juice of...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 packet of cooked king prawns...
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    +
  • olive oil
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    +
  • A few slices of cucumber cut int...
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    +
  • mayonnaise (Helman's tastes best)
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    +
  • lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 14 (26-30 count) prawns, peeled...
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon chili powder
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    +
  • 1/4 teaspoon granulated garlic
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    +
  • pinch of kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • brandy (optional)
    -
    +
  • 2 avocados
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    +
  • Tabasco sauce
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    +
  • 1 head lettuce
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    +
  • 1 cup mayonnaise (light is ok)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 16 baby lettuce leaves
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    +
  • 40 medium sized cooked prawns, p...
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    +
  • 1/2 lemon, juice of
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    +
  • 100 g grape tomatoes or cherry t...
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    +
  • 1 avocado
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 iceberg lettuce
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    +
  • 1 ear sweetcorn, peeled, kernels...
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    +
  • 1/2 spanish onion, finely sliced
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    +
  • 2 jalapeño chillies, deseeded, f...
    -
    +
  • 1/2 cup chopped cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 avocado
    -
    +
  • 2 tablespoons avocado oil
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    +
  • 1 tablespoon dill , finely chopped
    -
    +
  • 100 g tiger shrimp , cooked
    -
    +
  • 1 pink grapefruit
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups cooked long-grain rice
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    +
  • 1 cup cooked prawns, if big cut...
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    +
  • mango , about the same amount as...
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    +
  • mayonnaise , to meld with
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    +
  • 1 dash curry powder , to taste.
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 slices goat cheese
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    +
  • 1/2 French baguette (or a tear a...
    -
    +
  • 4 slices deli turkey or deli chi...
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    +
  • 1 cup malt vinegar
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    +
  • Salad
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion , finely chopped
    -
    +
  • 2 avocados
    -
    +
  • 25 g unsalted butter
    -
    +
  • 2 cups arborio rice (440g)
    -
    +
  • parmesan cheese , to serve (80g)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 200 g snow peas
    -
    +
  • 100 g baby spinach leaves
    -
    +
  • 1 bunch chives
    -
    +
  • 1/4 cup gingerroot , finely grated
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 450 g raw king prawns, peeled an...
    -
    +
  • 2 small ripe mangoes
    -
    +
  • 1 small red onion , finely sliced
    -
    +
  • 4 tablespoons fresh lime juice ,...
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    +
  • salt & freshly ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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