LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 avocado
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  • 1/2 red onion, finely diced
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  • 1 lime, juiced
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  • 1/4 bunch of cilantro, finely ch...
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  • 1/2 jalapeno, finely diced (seed...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon Dijon mustard
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  • 1 teaspoon white wine or champag...
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  • 1 teaspoon fresh lemon juice
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  • 1/4 cup olive oil
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  • 1 tablespoon capers, coarsely ch...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 6 Ingredients
  • cherry tomatoes, halved or quart...
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  • fresh mozzarella, cut into small...
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  • avocado, cut into small cubes
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  • olive oil
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  • white wine, optional
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • Flour, for breading
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  • Salt and freshly ground pepper,...
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  • 1 1/4 lb boneless pork chops (ab...
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  • 2 ears of corn, shucked
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  • 2 teaspoons olive oil, plus anot...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4 cups low-sodium chicken stock...
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  • 2 tablespoons extra-virgin olive...
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  • 3 tablespoons unsalted butter, d...
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  • 1 medium onion, very finely chopped
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  • 1 cup arborio rice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 27 Ingredients
  • 18 oz wild salmon
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  • 2 tbsp canola oil
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  • Kosher salt to taste
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  • 2 cloves garlic, sliced
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  • 4 sprigs thyme
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon unsalted butter
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  • 3 large yellow onions, halved an...
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  • 2 garlic cloves, crushed
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  • 1 bay leaf
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  • 2 oregano sprigs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Scampi Butter
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  • 1 lb raw, peeled and deveined sh...
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  • 1 tbsp white wine
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  • 2 oz Asiago cheese, cut into sma...
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  • 1 avocado, large diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 4 (5- to 6-ounce) halibut steaks
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  • 1 tablespoon finely chopped ginger
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  • 4 green onions, halved
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  • 6 to 8 cilantro sprigs
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  • 2 tablespoons lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • olive oil , for greasing
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  • 4 bay leaves
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  • zest and juice 1 large lemon
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  • TO SERVE
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  • 20 g pack dill
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 17 Ingredients
  • 2 pounds of uncooked, fresh seaf...
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  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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  • 1/4 teaspoon salt
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  • 1/2 cup dry white wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 20 Ingredients
  • 1 clove garlic, minced
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon cayenne pepper
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  • 1 teaspoon paprika
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  • 1/4-1/2 teaspoon chipotle powder...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 pounds ground turkey
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  • 2 green onions, chopped
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  • 2 tablespoons white wine-and-her...
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  • 1 teaspoon garlic salt with parsley
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  • 1 teaspoon pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 large onion
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  • 1 pound of sirloin strips
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  • 1/4 cup of extra- virgin olive oil
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  • 1 medium head of Red Leaf Lettuce
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  • Fresh Pre-made salsa
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 3 large avocados, cut into chunks
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  • 2 (14-oz.) cans vegetable broth
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  • 1/4 teaspoon ground red pepper
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  • 1 teaspoon salt, divided
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  • 1/2 cup buttermilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 (8-oz.) package haricots verts...
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  • 1/2 cup olive oil
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  • 1/4 cup white wine vinegar
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  • 1 tablespoon country-style Dijon...
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 - 2 pounds ripe tomatoes
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  • 2 thick slices day-old bread
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  • 1 medium cucumber
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  • 1 shallot
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  • 1-2 cloves garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 Tablespoons/ 30ml white wine o...
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  • 2 teaspoons fresh shallots, fine...
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  • 2 teaspoons Dijon mustard
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  • 4 Tablespoons/ 60ml extra virgin...
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  • Sea salt and freshly ground pepp...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • About 16 baby artichokes
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  • 1 lemon, cut in half
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  • Olive oil
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  • 1 medium yellow onion, finely ch...
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  • 10 sun-dried tomatoes, thinly sl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup mayonnaise
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon dry white wine
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  • 1 teaspoon ground ginger
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup dry white wine
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  • 1 pound shelled, deveined shrimp...
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  • 1 teaspoon finely grated lemon peel
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  • 1/4 cup lemon juice
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  • 1 tablespoon minced shallot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 large tomatoes, chopped
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  • 1 small red onion, chopped
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  • 2 Serrano chiles, seeded and minced
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  • 1 1/2 pounds sea scallops, quart...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound (about 36) small to medi...
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  • 2 1/3 cups corn kernels (from 4...
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  • 1 medium onion, quartered
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  • 10 strips orange zest, each 3 in...
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb chicken, chopped in ½” cubes
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  • 2 T FOC (fat of choice)
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  • 3 T hot sauce
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  • 1 t cajun seasoning (no salt add...
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  • ½ C avocado mayo
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb. uncooked large shrimp, pee...
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  • Juice from 1/2 lime
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  • 1 Tbsp. olive oil
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  • 3 Knorr® Chipotle MiniCube
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  • 1 Tbsp. Knorr® Tomato Bouillon w...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all