• 9 Ingredients
  • 2 egg whites, whisked
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  • 3/4 cup panko breadcrumbs
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  • Salt and freshly ground pepper,...
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  • 4 (6-ounce) salmon fillets
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  • 2 tablespoons olive or grape see...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 ears sweet corn, husked
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  • 1 big handful lettuce, torn into...
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  • 1/2 red onion, thinly sliced
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  • 1 bunch of chives, finely chopped
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  • 1 handful cilantro, loosely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 head romaine lettuce, leave wa...
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  • Thinly sliced radishes
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  • Chopped or sliced cucumber
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  • Chopped tomatoes
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  • Cubed avocado
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium zucchini, ends trimmed off
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  • 1/2 lemon
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  • 1/2 tbsp olive oil
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  • kosher salt, to taste
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  • fresh black pepper, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 6 ears corn
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  • 2 cups halved cherry tomatoes
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  • 1/2 cup thinly sliced red onion
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  • 1 large avocado, cut into 1/2-in...
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  • 1/3 cup chopped fresh basil leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 small ripe avocados
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  • 2 scallions
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  • 1/4 cup tightly packed parsley l...
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  • 1/4 cup tightly packed basil leaves
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  • 3 tablespoons lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 24 sprigs cilantro plus 1/4 cup...
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  • 1/4 cup chopped peeled ginger
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  • 6 garlic cloves, lightly crushed
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  • 2 dried chiles de árbol
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  • 2 English hothouse cucumbers (ab...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 whole Everything Bagels
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  • 4 Tablespoons Butter
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  • 4 ounces, weight Goat Cheese (ch...
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  • 2 Tablespoons Pesto (basil Or Su...
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  • 2 pounds Ground Turkey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 cups frozen blueberries
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  • 1 1/2 cups (packed) basil (leave...
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  • Flesh of 1/2 lemon, seeded
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    +
  • 1/2 avocado (optional)
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  • 1 T ground flax seed
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups chicken breasts , diced
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  • 1/2 cup mayonnaise
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  • 1 Tbsp. Dijon mustard
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  • 2 tsp. scallions, finely chopped
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  • 2 tsp. parsley, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small garlic clove , finely ch...
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  • 4 tbsp olive oil
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    +
  • 400.0g bag penne pasta
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  • 2 spring onions , thinly sliced
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  • 100.0g bag rocket
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 slices thick bacon, cooked unt...
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  • 1 avocado
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  • 1/4 cup fresh basil leaves
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  • 1 clove garlic
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  • 1 lime
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 egg
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    +
  • 1 medium sweet potato, peeled, g...
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  • 1 teaspoon olive oil
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  • Sea salt
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    +
  • Pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound asparagus, trimmed and h...
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  • 6 cups halved cherry, grape, and...
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  • 1/2 cup crumbled gorgonzola cheese
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  • 1 ripe avocado, cut into cubes
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    +
  • 1 cup sliced basil leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 firm-ripe avocados
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    +
  • 3 tablespoons olive oil, plus mo...
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    +
  • juice and zest of 1 lemon
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    +
  • salt and freshly ground pepper
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    +
  • 1 large clove garlic, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tbsp hoison sauce
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    +
  • 2 tbsp Mirin
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    +
  • 1 tbsp plus 1 teaspoon soy sauce
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    +
  • 1 tbsp agave syrup
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    +
  • 2 tbsp Water
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 slices bacon
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    +
  • 2 slices good-quality white bread
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    +
  • 1 tomato, the best you can find
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  • 1/2 ripe avocado
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    +
  • Iceberg lettuce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 handfuls baby greens mix
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  • A small handful of fresh​ cilant...
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  • A few sprigs of ​fresh parsley l...
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  • A small handful of chives, rough...
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  • 5 basil leaves, ​minced​
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 thick piece of sourdough bread...
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  • 1/2 avocado, sliced
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    +
  • Sea salt
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 teaspoon lemon zest
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups cherry tomatoes
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  • Olive oil
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    +
  • Salt
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    +
  • 2 cups dry quinoa
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    +
  • 1 avocado, cut into chunks
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tbsp I Can't Believe It's Not...
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  • 2 avocados, halved and pitted
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    +
  • 12 oz sea scallops, quartered
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    +
  • 1 cup fresh corn kernels
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    +
  • 1 cup halved grape tomatoes or c...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ears corn, husked
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    +
  • 2 tablespoons butter
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    +
  • Kosher salt
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    +
  • Freshly ground black pepper
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    +
  • 2 small avocados
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons Asian fish sauce
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 2 tablespoons sugar
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    +
  • 2 tablespoons water
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    +
  • 1 small red chile, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 small clove garlic, peeled
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    +
  • 1/4 teaspoon red chile flakes
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    +
  • 1/4 teaspoon fine grain sea salt...
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    +
  • 1 tablespoon sunflower oil
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    +
  • 4 scallions, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 ears sweet corn, steamed
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    +
  • 1 x ripe, yet firm avocado
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    +
  • 1 x lime
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    +
  • 1 tbsp olive oil
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    +
  • Salt & pepper to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all